Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug and a motivational slap on the same day. New episodes drop every Saturday morning (MDT) — so whether you're folding laundry or taking a walk, consider this your weekly permission slip to choose yourself.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchWelcome to The Self Love Project, the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter.
The Self Love Project is hosted by Megan. The show has published 82 episodes to date.
Recent episodes include "83: How to Believe Things Will Work Out (Even When Life Is a Dumpster Fire)" (31 October 2026, 14 minutes), "82: "I'm Fine" And The Other Invisible Tests We Give People" (24 October 2026, 16 minutes), and "81: The Happiness Hangover: Why You Feel Sad After Having So Much Fun" (17 October 2026, 14 minutes).
The Self Love Project publishes roughly weekly, with episodes averaging 17 minutes across 82 episodes.
Booking probability for The Self Love Project is 33%, and the host is rated Selective on guests. The Self Love Project requires a Pod Score of 80 or higher. The Self Love Project's contact route on record: verified email.
The strongest fits for The Self Love Project are Courses, Coaching & Lessons. The Self Love Project has an education audience.
Megan hosts The Self Love Project, an education podcast with 82 episodes published.
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Episode #83
In this episode of The Self Love Project , Megan explores one of the hardest parts of maintaining a positive mindset: what happens when your actual circumstances seem to be giving you every possible reason to think...
Episode #82
In this episode of The Self Love Project , Megan explores something many of us are guilty of in our relationships: expecting people to know what we need without actually telling them. From saying “I'm fine” when we're...
Episode #81
In this episode of The Self Love Project , Megan explores that surprisingly emotional crash that can happen after an incredible experience. You know the feeling — you've just had the best weekend, an amazing trip, a...
Episode #80
In this episode of The Self Love Project , Megan revisits one of the most important foundations of self-love: knowing your worth. But 80 episodes into the podcast, she's exploring a deeper layer of what that actually...
Episode #79
In this episode of The Self Love Project , Megan explores a surprising downside of personal growth: what happens when self-improvement starts turning into self-rejection. After finding herself stuck despite knowing all...
Episode #78
In this episode of The Self Love Project , Megan explores what it actually means to roll with the punches when life refuses to follow the very specific plan you had in mind. From cancelled flights and changed plans to...
The Self Love Project
In this episode of The Self Love Project , Megan takes a closer look at perfectionism — and why it doesn’t always look like colour-coded planners, flawless work, and refusing to make mistakes. Sometimes, perfectionism...
Episode #74
In this episode of The Self Love Project , Megan explores the anxiety of feeling behind in life — especially when it seems like everyone around you is hitting milestones while you're wondering why your own life doesn't...
Episode #73
In this episode of The Self Love Project , Megan explores what happens when someone gives you a very legitimate reason not to trust them — and your brain decides that perhaps no human being should ever be trusted again...
Episode #72
In this episode of The Self Love Project , Megan explores why so many of us expect ourselves to perform at 100% every single day—and why that expectation leaves us feeling like we're constantly falling behind. Instead...
Episode #71
In this episode of The Self Love Project , Megan invites you to rethink what it means to "finish the year strong." Instead of chasing bigger goals, squeezing in more productivity, or trying to reinvent yourself before...
Episode #70
In this episode of The Self Love Project , Megan explores why our brains are so quick to turn one disappointing moment into a sweeping conclusion about who we are, what our future holds, and what everyone else must be...
Episode #69
In this episode of The Self Love Project , Megan challenges one of the biggest myths about confidence—that some people simply have it, while everyone else is left trying to figure it out. She explores why confidence...
Episode #68
In this episode of The Self Love Project , Megan steps away from her usual mindset conversations to share five simple habits that have had the biggest impact on how she feels—physically, mentally, and emotionally. From...
Episode #67
In this episode of The Self Love Project , Megan explores one of the most overlooked relationships we have—the relationship with our own intuition. She unpacks why so many of us struggle to hear our inner knowing...
Episode #66
In this episode of The Self Love Project , Megan explores the habit so many of us have of talking ourselves out of the very experiences that would make our lives feel fuller, richer, and more alive. She dives into the...
Episode #65
In this episode of The Self Love Project , Megan explores why making decisions can feel so incredibly hard — and why so many of us spend months, years, or even decades sitting in indecision, waiting for certainty that...
Episode #64
In this episode of The Self Love Project , Megan explores the pressure so many of us put on ourselves to have life figured out before we take action — and how that need for certainty often keeps us stuck exactly where...
Episode #63
In this episode of The Self Love Project , Megan explores the subtle, everyday ways we numb ourselves — not just through the obvious things, but through the socially acceptable escapes so many of us lean on without even...
Episode #62
In this episode of The Self Love Project , Megan explores the idea of legacy — not the grand, history-book version we often imagine, but the quiet, everyday legacy we are all leaving behind through the way we love...
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