The Sam + Jo VA Show

THE must listen-to podcast for Virtual Assistants around the globe! Having both independently grown and managed successful VA businesses for 20+ years combined, VA coaches Jo Jensen and Sam Browne joined forces in 2019 to help other VAs specialise, systemise, and scale their very own businesses with confidence. No matter where you are in your VA journey, whether you're just starting out or you've been in the biz for a while, The Sam + Jo VA Show podcast provides you the best insights, ideas and strategies so you too can grow a thriving, work-from-home, virtual business. Learn from those that have not only been there, but they've done it (and continue to do it) successfully! Looking for more clarity on how to scale your business? Access the best virtual assistant training & coaching at The VA Foundry

The Sam + Jo VA Show is a business podcast hosted by Unknown Host, with 234 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Sam + Jo VA Show, a business show with 234 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #234

  Ep234 The End Of An Era

  Oct 28, 20251h 35mS1

  <p>Well … here it is. Our final ever episode of The Sam + Jo VA Show. 🥹</p> <p>After 7 years, 234 podcast episodes, 100k downloads, hundreds of hours of recordings, 7 business planners, 3 global online summits, 5 national industry awards, 5 international VA Day celebrations, 2 overseas retreats and countless coaching sessions .... we’re hanging up our headsets and passing the reins to the next generation of leaders in the VA space.</p> <p>This episode is a love letter to the journey - to the people, the lessons, the late nights, the belly laughs, and the “what on earth are we doing?” moments that shaped who we are...

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• 

  Episode #234

  Ep234 The End Of An Era

  Oct 28, 20251h 35mS1

  Well … here it is. Our final ever episode of The Sam + Jo VA Show. 🥹 After 7 years, 234 podcast episodes, 100k downloads, hundreds of hours of recordings, 7 business planners, 3 global online summits, 5 national industry awards, 5 international VA Day celebrations, 2 overseas retreats and countless coaching sessions .... we’re hanging up our headsets and passing the reins to the next generation of leaders in the VA space. This episode is a love letter to the journey - to the people, the lessons, the late nights, the belly laughs, and the “what on earth are we doing?” moments that shaped who we are today. We talk about how it all started, the highlights that still give us goosebumps, and the life-changing decision to step away from something that’s become such a huge part of our identity. Because sometimes growth means letting go. And saying goodbye doesn’t mean it didn’t matter - it means it mattered so much that we’ll never forget it. To everyone who’s listened, learned, laughed, cried, and built a business alongside us - thank you from the bottom of our hearts. You’ve changed our lives in ways we can never put into words. Here’s to the future of the VA industry - it’s bright, it’s bold, and it’s in very good hands. In this episode you’ll learn: The origin story some of you may never have heard. Our biggest “pinch me” moments and proudest achievements. What we’ve learned about business, bravery, and burnout. How we made peace with stepping away from something we love. Thank you for being part of our world. Thanks for all the incredible memories. Thanks for letting us be part of your VA journey. Sam + Jo xo Don't be strangers! Follow our Seea journey here: Instagram Website Facebook

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  Episode #233

  Ep233 Perimenopause: It's Not Just Mid-Life Hot Flushes (Part 2)

  Oct 21, 20251h 2mS1

  <p>If you haven’t listened to Part 1 (ep#218) yet - go do that first. Trust us.</p> <p>That episode literally saved lives and marriages.</p> <p>One year on, we’re back with an update.</p> <p>In true Sam + Jo style, we’re diving in deep as we compare how differently this mid-life hormonal chaos showed up for Jo this time around.</p> <p>Cos YES! Jo’s officially joined the perimenopause club! (Welcome, Jo. Membership includes night sweats, tears, and a newfound appreciation for magnesium haha).</p> <p>In this episode it's Jo's turn to open up about he...

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  Episode #233

  Ep233 Perimenopause: It&#039;s Not Just Mid-Life Hot Flushes (Part 2)

  Oct 21, 20251h 2mS1

  If you haven’t listened to Part 1 (ep#218) yet - go do that first. Trust us. That episode literally saved lives and marriages. One year on, we’re back with an update. In true Sam + Jo style, we’re diving in deep as we compare how differently this mid-life hormonal chaos showed up for Jo this time around. Cos YES! Jo’s officially joined the perimenopause club! (Welcome, Jo. Membership includes night sweats, tears, and a newfound appreciation for magnesium haha). In this episode it's Jo's turn to open up about her journey as someone who wanted to manage it naturally, and how much faster she found answers given the knowledge she was equipped with. And Sam also shares what’s changed since her diagnosis a year ago, and how life looks on the other side of getting help. This episode is for every woman who’s been told to “suck it up”, for every partner struggling to understand, and for everyone who deserves to feel seen, supported, and a little less alone. In this episode you’ll learn: Why perimenopause doesn’t look the same for everyone. What happens when you stop fighting and start listening to your body. How knowledge and honesty can change everything. Why we need to stop whispering about women’s health and start shouting. Sam + Jo xo Disclaimer: The content of this podcast is for informational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for medical concerns or treatment options

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  Episode #232

  Ep232 An Interview with Marianne - 2025 NZ VA Of The Year

  Oct 7, 20251h 11mS1

  <p>Digital Designer and Online Course Expert Marianne Wullings from Mickie Digital took out the biggest Award at this year’s Seea New Zealand Virtual Assistant Awards - and what a night it was!</p> <p>As well as being crowned VA of the Year for 2025, Marianne also took home Top Performing Team Member and Top Creative VA. Talk about a trifecta of excellence that celebrates her incredible talent, determination, and creativity.</p> <p>Has it all sunk in yet? Not quite! Marianne’s still riding that “is this real life?” wave, and we don’t blame her.</p> <p>Just days aft...

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