Hosted by Unknown Host · 🇺🇸 US · EN · 215 episodes
Established thought leaders with verified media credentials.
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
Unknown Host hosts The Running Channel Podcast, a health show with 215 episodes published.
In Episode 175, Andy, Rick and Sarah turn back the clock and share the things they wish they'd known when they first started running - the lessons that would have saved them time, money and sores (the chafing veterans am
Andy, Rick and Sarah dive into their experience in Berlin, fresh off their On Squad race and answer the all-important question: Can Andy really beat Noah Lyles over 1500m? They also explore how power-based exercises can
Andy, Rick and Sarah tackle your brilliant questions in this special Q&A episode. From how to run in the heat, training for your first 5K to looking after your skin as a runner... no topic is left uncovered. This episode
Andy and Rick are joined by Mark from The Running Channel to break down an extraordinary year for elite running. In April alone, five of the ten fastest men’s marathon times in history were recorded, while this year has
Running is often seen as a solo sport, but could running alone be limiting your progress and performance? Andy, Rick and Sarah explore the scientific evidence showing how running with others can boost performance, increa
After months of marathon training, what comes next? Whether you’ve just crossed the finish line, you’re currently training for a marathon or you’ve got one booked - this episode is all about making the most of the fitnes
Andy, Sarah and Rick dive into the science of what happens to your body after running a race. From intense muscle soreness and a weakened immune system to the huge impact on your central nervous system. If you’ve ever ex
London Marathon fever isn't over just yet, and this week’s episode brings something a little different. We take you inside a full race debrief, recorded in the back of a classic London black cab as it drives the iconic c
What. A. Race! History unfolded on The Mall on Sunday as Sabastian Sawe surged to a sensational victory at the London Marathon, delivering one of the standout performances in recent memory. Close behind, Yomif Kejelcha i
Welcome to The Running Channel Podcast, LIVE from the London Marathon 2026! In this special episode, you’ll hear all about Rick’s nerves and preparations as he lines up for his first marathon in nine years. Sarah shares
Sarah lined up at the Rotterdam Marathon with one goal: sub-3:30. This episode is an open and honest debrief of her race day experience and the hard work she put into her training, both mentally and physically. Sarah sha
In this episode, Rick and Sarah are joined by Joe Wicks, the British fitness coach, author and TV presenter known for his Lean in 15 HIIT workouts and for becoming the “nation’s PE teacher” during the COVID-19 pandemic.
Disclaimer: This episode includes discussions around mental health which some listeners may find distressing. Andy and Sarah are joined by sports psychiatrist Dr. Amit Mistry, who works closely with ASICS in their caregi
Admit it... you’ve finished a long run, jumped straight on the sofa and scrolled through Strava before even thinking about food. Sarah and Rick are joined by special guest Aubrey to unpack how many grams of carbohydrates
Sarah is back... and she has some bones to pick with Andy, Rick and even Producer Owen! The podcast trio break down the most effective way you can build your perfect running week. They dive into what Rate of Perceived Ex
Running economy is a metric that's often overlooked. So what exactly is it? What does good running economy feel like? And most importantly, how can you improve yours? Andy, Rick and Sarah also recap a wild night out wher
Andy and Rick are joined by Hannah Cox, who completed an extraordinary challenge: running 100 marathons in 100 days across India, despite only starting running five months earlier. In this episode, Hannah shares how she
We’re LIVE from ASICS in London, where Andy, Rick and Sarah explore the psychological toll of constantly chasing a personal best. Together, they discuss how social media and constant comparison are increasing the pressur
In Episode 159, Andy, Rick, and Sarah dive into a classic runner’s debate: is it harder to complete your first marathon or to chase your fastest one? Each comes with its own unique challenges, and you only really discove
In episode 158 of The Running Channel Podcast, Tom discusses his experience of attempting to complete The World's Highest Marathon. With a start line at 6,893m this was always going to be a test of will, grit and determi
Mark
student pursuing massage therapy · Super*Review
2 appearances on this show
Sarah
archer · Bat Digest
6 appearances on this show
Andy
fourth grader · Intuety.io
5 appearances on this show
Rick
pastor · Children's Organ Transplant Association
3 appearances on this show
Joe Wicks
British fitness coach, author and TV presenter
1 appearance on this show
Aubrey
college student at The Crown College · DevCentral
1 appearance on this show
Hannah Cox
Sustainable Business Expert · Better Business Network
1 appearance on this show
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The Running Channel Podcast is hosted by Unknown Host. The show is categorised under Health (running) and has published 215 episodes.
The Running Channel Podcast has published 215 episodes.
The Running Channel Podcast regularly covers Health, Fitness, Sports, Running. It sits in the Health category, with a running focus.
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Episodes of The Running Channel Podcast average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Running Channel Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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