The Rundown
The Rundown | 2-9-2026
Feb 9, 202614 min
What can the Denver Broncos learn from the Seattle Seahawks? Did Super Bowl LX reveal the most important position of need for Sean Payton and Bo Nix this offseason? Join @RichieCarni now!
sports
The Rundown
Hosted by 104.3 The Fan · sports · EN-US
About this Podcast:
Dive into the latest sports and entertainment news from the Denver sports scene and beyond every weekday.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about The Rundown
Who hosts The Rundown?
The Rundown is hosted by 104.3 The Fan. The show has published 139 episodes to date.
What has The Rundown covered recently?
Recent episodes include "The Rundown | 2-9-2026" (9 February 2026, 14 minutes), "The Rundown | 1-19-2026" (19 January 2026, 32 minutes), and "The Rundown | 1-8-2026" (8 January 2026, 29 minutes).
How often does The Rundown publish?
The Rundown publishes roughly daily, with episodes averaging 30 minutes across 139 episodes.
How hard is it to get booked on The Rundown?
Booking probability for The Rundown is 34%, and the host is rated Selective on guests. The Rundown requires a Pod Score of 80 or higher. The Rundown's contact route on record: verified email.
Who should pitch The Rundown?
The strongest fits for The Rundown are Sports. The Rundown has a sports audience.
About the host
104.3 The Fan hosts The Rundown, a sports podcast with 139 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Rundown
The Rundown | 1-19-2026
Jan 19, 202632 minHow will Sean Payton adjust his game plan without Bo Nix? What's the biggest challenge for Vance Joseph against the Patriots? Join @RichieCarni and @JamesPalmerTV now!
The Rundown
The Rundown | 1-8-2026
Jan 8, 202629 minDespite the Broncos earning a first-round bye in the playoffs, Vance Joseph and Davis Webb are having a busy week. Join @MediaByAP and @Shapalicious now as they break down the latest news around the Broncos!
The Rundown
The Rundown | 1-7-2026
Jan 8, 202616 minThe Broncos have four possible matchups in the Divisional Round, but some would be more threatening than others! Join @Joey_Gunnar now!
The Rundown
The Rundown | 1-6-2026
Jan 8, 202644 minDid the Denver Nuggets prove a MAJOR point against the 76ers last night? Should Jaleel McLaughlin be the lead back for the Broncos in the playoffs? Join @RichieCarni and @Shapalicious now!
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The Rundown
The Rundown | 1-5-2026
Jan 8, 202636 minHow confident are we that the Denver Broncos are Super Bowl contenders? Which playoff team would be the best matchup for Sean Payton & Bo Nix in the Divisional Round? Will Vance Joseph become a hot candidate in the...
The Rundown
The Rundown | 1-2-2026
Jan 2, 202616 minWith Jokic and Valanciunas both out, how will the Nuggets manage their growing list of injured players? Join @Joey_Gunnar now!
The Rundown
The Rundown | 12-31-2025
Dec 31, 202529 minAs we turn to a new year, we debate if Denver will see new championships come to the city in 2026. Join @Dante_Gomez_ and @MediaByAP as we look forward to what could be a fruitful 2026 and we share our New Year's...
The Rundown
The Rundown | 12-30-2025
Dec 30, 202515 minNikola Jokic goes down with injury in Miami but today's update gives Nuggets Nation optimism. Join @Dante_Gomez_ to break down all things Nuggets and I'll tell you why this season might be the best opportunity for the...
The Rundown
The Rundown | 12-29-2025
Dec 29, 202549 minAre new perennial contenders emerging in the AFC? Join @RichieCarni and @JamesPalmerTV now!
The Rundown
The Rundown | 12-23-2025
Dec 23, 202518 minHow have our expectations for the Broncos shifted throughout the season? Did the Broncos get snubbed with only 6 Pro Bowl Selections? Join @Dante_Gomez_ and @MediaByAP now as we break down all things Denver Broncos for...
The Rundown
The Rundown | 12-22-2025
Dec 22, 202517 minThe Broncos lost for the first time in three months. What's next for Denver as they are back in the thick of things in the AFC playoff picture? Join @Dante_Gomez_ and @JamesMerilatt as we break down all things Sean...
The Rundown
The Rundown | 12-19-2025
Dec 19, 202538 minAre the Jaguars a tougher test for the Denver Broncos than the Packers? Is Sean Payton establishing a new identity for his offense around Bo Nix? Are Nikola Jokic and Jamal Murray on the verge of becoming a historic NBA...
The Rundown
The Rundown | 12-18-2025
Dec 18, 202531 minDid Sean Payton, Bo Nix and the Denver Broncos provide a BLUEPRINT for the rest of the NFL? What is the biggest area of need for the Colorado Avalanche? Join @RichieCarni and @MikeEvans1043 now!
The Rundown
The Rundown | 12-17-2025
Dec 17, 202526 minIs Courtland Sutton an all-time GREAT Denver Broncos receiver? Are the Colorado Avalanche about to sweep the major NHL awards this season? What move do the Avs still need to make? Join @RichieCarni and @PetersenWill now!
The Rundown
The Rundown | 12-16-2025
Dec 16, 202535 minDo the Denver Broncos have injury concerns before the NFL playoffs? If Peyton Watson misses time, can Nikola Jokic and the Denver Nuggets maintain their hot start to the season? Join @RichieCarni and @Shapalicious now!
The Rundown
The Rundown | 12-9-2025
Dec 9, 202539 minWhat’s the NEXT step for Denver Broncos as NFL contenders? Which word best describes the start to the season for the Nuggets? Join @RichieCarni and @Shapalicious now!
The Rundown
The Rundown | 12-3-2025
Dec 3, 202538 minHow concerning is the injury situation for the Denver Nuggets? What is standing the most in the way of the Denver Broncos winning a Super Bowl? Join @RichieCarni and @Shapalicious now!
The Rundown
The Rundown | 12-2-2025
Dec 3, 202538 minHow concerning is the injury situation for the Denver Nuggets? What is standing the most in the way of the Denver Broncos winning a Super Bowl? Join @RichieCarni and @Shapalicious now!
The Rundown
The Rundown | 12-1-2025
Dec 3, 202534 minWhat did we learn from the Broncos win over the Commanders? Did Bo Nix and Sean Payton silence another popular narrative? Does Denver have a postseason-ready running back room? Join @RichieCarni and @JamesPalmerTV now!
Recent guests
Recent guests on The Rundown. Study who booked and why before you pitch.
J
James Palmer
Chief Executive and Secretary for the Environment, Community Finance & Positive Capital
M
Mike Johnston
executive vice president of government affairs and workforce development, National Pharmacy Technician Association
W
Will Petersen
Digital Sports Analyst, Denver Sports 104.3
S
Sean Payton
NFL Super Bowl Championship Coach, New Orleans Saints
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