Episode #31
Jonny Pardoe - Breathwork, Men’s Mental Health & The Power of Self-Esteem
<p>What happens when two leaders with a passion for mindset, resilience, and authentic growth sit down to talk about men’s mental health and the practices that create lasting change?</p> <p>In this episode of The Richard Brooke Podcast, with over 1.4 million downloads, Richard Bliss Brooke, bestselling author and legendary coach, goes live with Jonny Pardoe, host of the top 1% Self Esteem and Confidence Mindset Podcast with over 3.3 million downloads.</p> <p>Together, they open up about:</p> <p>-Jonny’s personal journey through mental health challenges and breakthroughs</p> <p>-Why men’s mental health deserves more open d...

