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The Retreat Radio
Updated 10 days ago · Refreshed hourly
healthfitness

The Retreat Radio

Hosted by Heather Witt, PA-C · 🇺🇸 US · EN · 10 episodes

Where this show ranks

Episodes
10
Last ep.
10 days ago
Avg length
30m
Booking Probability™
35
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
15
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessmedicine

About this podcast

The Retreat Radio is a podcast at the intersection of functional medicine, aesthetics, and longevity , hosted by Heather Witt, PA-C , founder of The Retreat Wellness and Aesthetics in Newport Beach, California. Each week, Heather breaks down the real science behind today’s biggest topics in hormones, gut health, peptides, supplements, injectables, regenerative treatments, and anti-aging , helping you move beyond trends and understand what actually works. If you’re looking for honest, evidence-based conversations without the fluff, fear-mongering, or social media nonsense, this podcast will help you better understand your body, ask smarter questions, and make more informed decisions about your health and treatments.

healthfitnessmedicine

About the host

Heather Witt, PA-C hosts The Retreat Radio, a health show with 10 episodes published.

Recent episodes

Our AI reads these to draft pitches

Wellness Q&A: Ozempic Face, Creatine, Peptides, and Hormone Health

Jun 2, 202626mEp. 110

Summary: In Part 2 of this Q&A series, PA Heather and Valerie shift the conversation from aesthetics to wellness, tackling some of the most talked-about topics in modern medicine. PA Heather breaks down the truth behind

Aesthetic Trends Q&A: Collagen Banking, Lasers, and Natural Aging

May 26, 202644mEp. 100

Summary: In this Q&A-style episode of The Retreat Radio, PA Heather Witt sits down with social media manager Valerie to answer some of the internet’s most talked-about questions in aesthetics and wellness. From “collagen

5 Myths About Botox and Other Neurotoxins

May 21, 202635mEp. 90

Summary: In this episode of The Retreat Radio, PA Heather Witt breaks down one of the most popular and misunderstood treatments in aesthetic medicine: neurotoxins. From Botox and Dysport to Xeomin, Daxxify, Jeuveau, and

Launching a Med Spa and the Power of Patience

May 12, 202628mEp. 80

Summary: In this episode of The Retreat Radio, PA Heather Witt reposts a lecture she gave at Aesthetic Next on the realities of opening a med spa and why waiting may be the smartest business decision a new injector can m

The Labs Your Provider May Be Missing

May 5, 202636mEp. 70

Summary: In this episode, PA Heather explores why many patients feel unwell despite normal lab results, emphasizing the differences between standard and optimal ranges, and highlighting common labs often missed by genera

The Truth About EzGel: PRF vs PRP Gel and What Actually Lasts Longer

Apr 28, 202628mEp. 60

Summary: This episode explores the complex world of regenerative biologics including PRP, PRF, and PRFM, focusing on their differences, clinical applications, and the latest trends in aesthetic treatments. Heather Witt b

Hormones and Gut Health | Q&A Part 2

Apr 22, 202627mEp. 50

Summary: In Part 2 of this Q&A on The Retreat Radio, PA Heather and Valerie dive deeper into hormones, gut health, and the root causes behind common symptoms. This episode covers bioidentical hormone therapy, including t

So...What is Wellness? | Q&A Part 1

Apr 14, 202635mEp. 40

Summary: In this episode of The Retreat Radio, PA Heather Witt sits down with social media manager Valerie for a candid, beginner-friendly Q&A on peptides, semaglutide, and what “wellness” actually means. If you’ve ever

The Truth About Peptides: Benefits, Risks, and Why You Should Think Twice About Research Peptides

Apr 7, 202633mEp. 30

Summary: This episode explores the complex world of peptides, focusing on sourcing, regulation, and safe practices. Heather Witt, a physician assistant, provides expert insights on how to identify quality peptides, ask t

The Truth About Hormone Therapy: What the WHI Study Missed

Mar 30, 202615mEp. 20

Summary: This episode explores the history and current understanding of hormone therapy for women, focusing on the flaws of the WHI study, the safety of bioidentical hormones, and recent research developments. Keywords:

Welcome to The Retreat Radio

Mar 20, 202615mEp. 10

Summary: In this episode, Heather Witt introduces her new podcast, sharing her background in aesthetics and wellness, her mission to provide science-based insights, and what listeners can expect from future episodes cove

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmedicine

Successful pitch examples

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Best industries to pitch The Retreat Radio for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

Similar podcasts to The Retreat Radio

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Frequently asked questions

How do I pitch The Retreat Radio as a podcast guest?

To pitch The Retreat Radio, visit https://www.theretreatwellness.com/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of The Retreat Radio?

The Retreat Radio is hosted by Heather Witt, PA-C. The show is categorised under health (fitness) and has published 10 episodes.

How many episodes does The Retreat Radio have?

The Retreat Radio has published 10 episodes.

What topics does The Retreat Radio cover?

The Retreat Radio regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.

Is it hard to get booked on The Retreat Radio?

The Retreat Radio is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Retreat Radio currently accepting guest pitches?

The Retreat Radio hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Retreat Radio episodes?

Episodes of The Retreat Radio average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Retreat Radio typically look for?

Our data rates The Retreat Radio's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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