Hosted by Michele Scarlet · 🇺🇸 US · EN · 57 episodes
Established thought leaders with verified media credentials.
If your doctor’s wellness advice actually worked for women over 40, you wouldn’t be here. I’m Michele Scarlet; Functional Medicine Practitioner specializing in women’s health, metabolic function, and hormone regulation in midlife. I don’t manage symptoms or normalize fatigue, brain fog, weight gain, or declining health as “just getting older.” On this podcast, I break down what’s actually happening inside the female body after 40; from hormones and metabolism to stress, detoxification, weight loss, and longevity. New Episodes Weekly
Michele Scarlet hosts Body Freedom with Michele Scarlet, a health show with 57 episodes published.
Have you ever wondered why your sex drive suddenly disappeared, even though you still love your partner, feel attracted to them, and desperately want to feel like yourself again? In this episode of the Body Freedom Podca
Have you ever felt like you're doing everything right, tracking your food, exercising consistently, eating healthy, yet you're still gaining weight, feeling exhausted, bloated, anxious, and being told your labs are "norm
Have you ever been told your labs are “normal” even though you’re struggling with fatigue, brain fog, bloating, hormonal weight gain, thyroid symptoms, anxiety, constipation, poor digestion, or weight loss resistance? In
Have you ever looked at your life and thought, “Everything seems fine... so why don’t I feel like myself anymore?” In this deeply personal episode of the Body Freedom Podcast, Michele Scarlet shares the story behind her
What if the reason you're still exhausted, inflamed, waking up at 3 a.m., struggling with brain fog, cravings, poor recovery, and stubborn weight gain after 40 isn't because you're taking the wrong supplements, but becau
What if cellulite isn’t actually a skin or a fat problem? What if the dimples on your legs are simply your body’s way of revealing what’s happening beneath the surface with your metabolism, blood sugar, inflammation, mus
Michele Scarlet sits down with functional medicine practitioner and gut health expert Elizabeth Aylor for a deeply honest conversation about the hidden reasons so many women feel bloated, exhausted, inflamed, hormonally
What if the reason you can't lose weight after 40 has nothing to do with carbs, and everything to do with inflammation, hormones, stress, and the way your body is responding to perimenopause? In this powerful hormone hea
Why can't women over 40 lose weight, even when they're doing everything "right"? In this women's health podcast episode, somatic eating expert Stephanie Mara joins Michele Scarlet to unpack the hidden nervous system patt
Are you eating healthy, working out consistently, and still struggling with weight loss after 40? You're not alone, and the problem probably isn't your discipline. In this episode, Michele Scarlet breaks down why fat los
Struggling with weight loss after 40 even though you’re eating healthy and working out? If you’ve been asking, “why I can’t lose weight after 40 female” or dealing with stubborn belly fat after 40, this episode will chan
Struggling with weight loss after 40 women commonly experience despite eating healthy, exercising, and doing everything “right”? In this powerful hormone health podcast episode, Michele Scarlet explains why hormonal weig
Doctors Aren’t Trained for This: The Real Reason Women Have Undiagnosed Hypothyroidism If you’ve ever been told “your labs are normal”… while feeling exhausted, gaining weight, losing hair, or watching your body change a
Are you doing everything right eating healthy, working out and still struggling with weight loss after 40? You’re not alone. The answer may not be calories, workouts, or even hormone imbalance women… it could be your bod
What if the reason you can’t lose weight after 40 has nothing to do with motivation… and everything to do with the way you’re training, recovering, and stressing your body? In this eye opening conversation, Michele Scarl
At 42 years old, entrepreneur Vicki Pollack opens up about her deeply personal journey with GLP1s, diet culture, body image, hormonal weight gain, and the emotional reality of weight loss after 40 women rarely talk about
“Your labs are normal.” If you’ve ever been told that — while your body felt anything but — this episode is for you. In today’s episode of the 12 Days of Christmas: Fat Loss Edition, I’m sharing the three lab tests that
If cutting carbs, eating less, and working out harder actually worked… you'd already have your dream body! In this episode of the 12 Days of Christmas: Fat Loss Edition, I’m calling out the exact habits women need to lea
Just because you’re over 40 doesn’t mean your best shape is behind you. It means the rules changed — and no one gave you the new playbook. In this episode of the 12 Days of Christmas: Fat Loss Edition, we’re breaking dow
In today’s episode of the 12 Days of Christmas: Fat Loss Edition, we’re breaking down the real biological signals women ignore that are directly linked to why your weight loss feels impossible after 40. It’s about stress
Michele Scarlet
FDN-P
4 appearances on this show
Elle Russ
bestselling author of The Paleo Thyroid Solution and creator of the Ultimate Thyroid and Confidence Courses
1 appearance on this show
Philip Pape
Certified Nutrition Coach, Physique Engineer, owner, head coach · witsandweights.com
1 appearance on this show
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Body Freedom with Michele Scarlet is hosted by Michele Scarlet. The show is categorised under health (fitness) and has published 57 episodes.
Body Freedom with Michele Scarlet has published 57 episodes.
Body Freedom with Michele Scarlet regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Body Freedom with Michele Scarlet average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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