Hosted by BetterSleep · 🇺🇸 US · EN · 7 episodes
Established thought leaders with verified media credentials.
The Rest Report is a podcast series from BetterSleep . Each episode dives into a sleep-related topic featuring an expert, translating insight into simple, actionable guidance. The series seeks to demystify sleep challenges and offer tips that people can apply in their everyday lives. Hosted by BetterSleep’s General Manager, Nathalie Walton, each 20-minute conversation is designed to be insightful and solution-oriented. Having struggled with sleep herself and explored countless remedies and hacks over the years, she has discovered solutions that work and is passionate about helping others achieve the same.
BetterSleep hosts The Rest Report, a education show with 7 episodes published.
Can low iron levels cause restless leg syndrome and poor sleep? In this episode of The Rest Report, we sit down with Dr. William Lu — a board-certified sleep medicine physician — to break down the connection between iron
Ever lie in bed, exhausted, while your mind won't stop replaying the day's "what ifs"? We've all been there. In this episode, we dive deep into sleep stress — exploring how stress and lack of sleep create a vicious cycle
In honor of International Women's day, this episode dives into the science behind hormonal shifts on sleep and separate fact from fiction. Is it true that women need more sleep than men? Which hormones make you sleep? Wh
Middle-of-the-night wake-ups happen to almost everyone, but it’s not your fault. I chat with sleep advocate and writer, Lindsay Scola, about why nighttime wake-ups are actually normal, along with practical, guilt-free wa
Can you have sleep apnea without snoring? Does snoring mean I have sleep apnea? In this episode, we talk with Dr. Jordan Stern about what sleep apnea really is, how it differs from ordinary snoring, and why untreated apn
Does alcohol affect your sleep? In this episode, I sit down with Dr. Brooke Scheller , a clinical nutritionist, to uncover how alcohol can quietly disrupt our sleep. We break down why alcohol disrupts sleep including wha
What starts as a few sleepless nights can turn into years of searching for answers. The Rest Report is a series born from that search. Hosted by BetterSleep's General Manager, Nathalie Walton, we uncover what actually sh
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchShows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Rest Report has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
The Rest Report is hosted by BetterSleep. The show is categorised under education (self improvement) and has published 7 episodes.
The Rest Report has published 7 episodes.
The Rest Report regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
The Rest Report is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Rest Report hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Rest Report average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Rest Report's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
