Hosted by Unknown Host · EN
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Hey hey, I'm Heather! I’m a certified Integrative Health Practitioner and host of The Reformed Tired Girls Club Podcast. This channel is a space where we dive into the human experience of living with and going through health challenges and how it all impacts our lives and mental health (you know, the stuff we feel deeeply but don't feel comfortable talking about). 10-minute episodes are released every Sunday that explore the real and raw side of managing health issues, growing up in chronic fight-or-flight, and the honest truth about what it's like to live in a body that feels out of balance. I really do believe sharing our stories helps us (and others) heal and feel less alone. If you’re tired, struggling, or just looking for a space that gets it, this place is for you. Hit subscribe to join the community - I'd love to have you here!
Unknown Host hosts The Reformed Tired Girls Club Podcast.
Whoever said you need to stop and smell the roses was seriously onto something. In today's episode, we're talking about what happens when you're constantly trying to improve, heal, grow, process, optimize, and "work on y
I skipped Thanksgiving one time and somehow ended up getting dragged on Facebook. So naturally, we're talking about boundaries. In today's episode, we're chatting about what happens when you finally realize you're an adu
When “I have a headache I can’t go out” is actually code for: I’m depressed and there’s no way I’m going to try and explain this to you… In today's episode, we're talking about the taboo subject of depression, the excuse
Desperate times call for desperate measures. Or in my case, obsessively counting Cheez-Its. In today’s episode, we’re talking about what happens when your health, body, and life feel so out of control that you start look
So many things to feel, so many ways to avoid them. In today’s episode, we’re talking about the different ways we numb ourselves when we don’t want to deal with what we’re feeling. I share how escapism showed up for me i
Apparently having narcolepsy isn’t just exhausting (duh) but it can also make people upset with you (cool). In today’s episode, we’re talking about how your health issues don’t just impact you, they start to creep into y
Episode 5! Managing health issues when you’re young is hard enough, but doing it alone is like a double whammy. In today’s episode, we’re talking about what it’s like to deal with health stuff while growing up in an unha
Episode 4! Because the second you choose to do things a little differently, people tend to have opinions. In today’s episode, we’re talking about being brave enough to question the norms, especially when it comes to your
This episode’s dedicated to someone special to me who passed very recently. An excerpt from one of my journal entries written in 2012: “Melyssa is always going to be one of the most important people in my life. I’ve know
Episode 2! Ever thought about how two things can be true at once? In today’s episode, we’re talking about the reality of coming off as “normal” in your daily life while still dealing with heavy things behind the scenes.
Episode 1! And we’re starting off strong. Because tell me why my health issues got so bad they made me hate my own middle name? In this episode, I’m sharing the unexpected domino effect of dealing with acne, depression,
A short teaser of what this podcast's all about! This is space where we dive into the human experience of going through health challenges and how it impacts our lives and mental health. I'm talking about the nitty gritty
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To pitch The Reformed Tired Girls Club Podcast, visit https://api.riverside.fm/hosting/0X2OMJ22.rss for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Reformed Tired Girls Club Podcast is hosted by Unknown Host. The show is categorised under Health (Fitness) and has published 0 episodes.
The Reformed Tired Girls Club Podcast regularly covers Health, Fitness. It sits in the Health category, with a Fitness focus.
The Reformed Tired Girls Club Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Reformed Tired Girls Club Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Reformed Tired Girls Club Podcast average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Reformed Tired Girls Club Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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