Oct 27, 202623 min
What if not everything you become aware of is asking you to create change? What if some things are simply asking to be seen, felt, understood, and met with compassion? Inspired by the recent full moon and its invitation...
About this Podcast:
The Rediscovered Self is a spiritual growth podcast for women ready to heal, regulate, and remember who they truly are.Hosted by Erica Cortis, this space explores nervous system healing, embodied spirituality, conscious motherhood, creative expression, and the sacred work of becoming more fully yourself.Through honest reflections, grounded teachings, and contemplative conversations, Erica weaves together somatic awareness, mindfulness, emotional intelligence, and spiritual awakening — especially through the transformative portal of motherhood.If you’re navigating burnout, identity shifts, parenting as initiation, or the quiet longing to reconnect with your inner light, this podcast is your invitation to slow down, listen inward, and rediscover the self beneath the noise.This is...Spirituality rooted in the body.Healing as remembering.Motherhood as awakening.Presence as practice.Each week, Erica will invite you to lay down the hustle to do more, and invite you to be more of who
Pitch Analysis
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
80/100
Required Score
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What is The Rediscovered Self about?
The Rediscovered Self is a spiritual growth podcast for women ready to heal, regulate, and remember who they truly are. Hosted by Erica Cortis, this space explores nervous system healing, embodied spirituality, conscious motherhood, creative expression, and the sacred work of becoming more fully yourself.
Who hosts The Rediscovered Self?
The Rediscovered Self is hosted by Erica Cortis. The show has published 17 episodes to date.
What has The Rediscovered Self covered recently?
Recent episodes include "Ep 16: Becoming Whole, Illumination & Self Compassion" (27 October 2026, 23 minutes), "Ep. 15: Why Are We So Hard on Ourselves? The Cost of Self Criticism." (12 August 2026, 36 minutes), and "Ep 14: When the Obstacle Feels Bigger Than Your Potential" (8 July 2026, 11 minutes).
How often does The Rediscovered Self publish?
The Rediscovered Self publishes roughly weekly, with episodes averaging 23 minutes across 17 episodes.
How hard is it to get booked on The Rediscovered Self?
Booking probability for The Rediscovered Self is 30%, and the host is rated Selective on guests. The Rediscovered Self requires a Pod Score of 80 or higher. The Rediscovered Self's contact route on record: verified email.
Who should pitch The Rediscovered Self?
The strongest fits for The Rediscovered Self are Religion & Faith. The Rediscovered Self has a religion audience.
About the host
Erica Cortis hosts The Rediscovered Self, a religion podcast with 17 episodes published.
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Recent episodes
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Aug 12, 202636 minIn this episode of The Rediscovered Self, Erica explores why we can become so harsh with ourselves—especially when our capacity changes or life slows us down. Drawing from her own experience of a slower-than-expected...
Jul 8, 202611 minSometimes the hardest part isn't the obstacle itself—it's believing we're capable of facing it. In this episode, I share a simple moment while driving that became a powerful reminder: maybe life isn't asking us to avoid...
Jul 1, 202617 minThis week, I almost didn't record this episode. My kids are home for the summer, my healing journey (post hip surgery) has slowed me down, my routines have unraveled, and the inspiration which often moves me - simply...
Jun 24, 202636 minIn the last Episode of The Rediscovered Self Podcast, we reflected on ways in which we’re trying to control life. In this weeks episode, we ask: What happens when we stop trying to control? And we explore the next step...
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Jun 18, 202635 minAs mothers, we want what is best for our children. We care deeply about them and their wellbeing. We research. We plan. We think stress over every decision--trying to make the right one. We carry the weight of wanting...
Jun 10, 202622 minIn this episode, Erica explores a different way of relating to anxiety—one that moves beyond trying to fix, control, or eliminate uncomfortable feelings. As mothers and caregivers, it's easy to assume that anxiety means...
May 29, 202623 minS0<p>What if the fatigue, overwhelm, burnout, anxiety, or sense of disconnection you’re experiencing isn’t a sign that something is wrong with you—but an invitation to come back into alignment?</p> <p>In this episode...
May 20, 202620 minS0<p >In this deeply grounding and experiential episode of The Rediscovered Self, Erica explores the journey so many of us experience of disconnecting from the body — and the gentle path of returning home to ourselves...
May 13, 202637 minS0*** This episode has a companion guided practice to help you gently connect with a felt sense of safety and support in your body. Click the link below to join my email list and the link to the practice will be sent your...
Apr 29, 202619 minS0<p>There are moments in life when everything just feels… heavy.</p> <p>When everything feels overwhelming in a quiet, yet consuming way that makes even the smallest steps feel impossible.</p> <p>In this episode of The...
Apr 22, 202619 minS0<p>In this episode, I share a simple but powerful mantra that came to me during one of the hardest seasons of my life—postpartum depression—and how it continues to shape the way I move through procrastination...
The Rediscovered Self
Bonus: The Original Transmission of The Missing Piece in Your Healing Journey and Why It's not Your Fault
Apr 20, 202646 minS0<p>HI Friends, I kept feeling this quiet tug to share the original, raw download and transmission of Episode 4: The Missing Piece in Your Healing Journey and Why it's Not Your Fault.</p> <p> </p> <p>Last Monday, April...
Apr 15, 202634 minS0<p>In this episode, I share a personal reflection on something I have come to understand about healing: </p> <p>information alone is not what transforms us. </p> <p>If you’ve been feeling stuck in your healing...
Mar 18, 202616 minS0<p>There’s a quiet moment many mothers experience—but rarely speak about.</p> <p>The moment you realize… you don’t quite feel like yourself anymore.</p> <p>In this episode of The Rediscovered Self, Erica explores the...
Mar 18, 202613 minS0<p>In this episode of The Rediscovered Self, Erica shares more of her personal story and the journey that brought her back home to herself.</p> <p>Through the lens of motherhood, burnout, and chronic illness, she...
Mar 18, 20265 minS0<p>In this opening episode of The Rediscovered Self, Erica explores the idea that healing isn’t about becoming someone new — it’s about remembering who you were before survival mode took over.</p> <p>Through reflections...
The Rediscovered Self
The Rediscovered Self Trailer
Mar 18, 20262 minS0<p>Welcome to The Rediscovered Self.</p> <p>This short trailer introduces the heart behind the podcast — a space for women, especially mothers, who feel the quiet pull to slow down, reconnect with themselves, and live a...
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