Oct 29, 202638 min
The beauty of college is knowledge — and how those with that knowledge pass it down to the next generation. This episode's guest, Michael Cohen, embodies just that. Cohen has worked for popular networks such as NBC...
About this Podcast:
Joshua Umahi and friends' personality-rich "The Recess Bell" discusses the most relevant topics in the worlds of sports, music, popular culture, mental health and beyond. With roots in journalism and sociology, The Recess Bell features the podcasts 'mentality' for mental health conversation, 'TRB Sports' for sports-related content, and 'Creator Chats', an interview-style podcast meant to give aspiring and thriving creatives a platform to share their work and their creative vision.
Pitch Analysis
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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What is The Recess Bell about?
Joshua Umahi and friends' personality-rich "The Recess Bell" discusses the most relevant topics in the worlds of sports, music, popular culture, mental health and beyond.
What has The Recess Bell covered recently?
Recent episodes include "TRB Interviews: Emmy award-winning producer and Queens College alum Michael Cohen" (29 October 2026, 38 minutes), "Dystopian AI/gambling advertising, a homoerotic and glitchy Trump, Sports Report (10/28/26)" (29 October 2026, 64 minutes), and "News Report: Cornell takes controversial action, James Dolan switches sides on Hochul/Blakeman, RJ Mitte's death (10/14/26)" (15 October 2026, 29 minutes).
How often does The Recess Bell publish?
The Recess Bell publishes roughly daily, with episodes averaging 45 minutes.
How hard is it to get booked on The Recess Bell?
Booking probability for The Recess Bell is 34%, and the host is rated Selective on guests. The Recess Bell requires a Pod Score of 80 or higher. The Recess Bell's contact route on record: verified email.
About the host
The Recess Bell is a health podcast.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Recess Bell
Dystopian AI/gambling advertising, a homoerotic and glitchy Trump, Sports Report (10/28/26)
Oct 29, 20261h 4mAudio from Wednesday, October 29, 2026's episode of The Recess Bell: On Air — for more information on the weekly live radio show, visit therecessbell.com. Joshua and Kory open the show by discussing dystopian methods of...
The Recess Bell
News Report: Cornell takes controversial action, James Dolan switches sides on Hochul/Blakeman, RJ Mitte's death (10/14/26)
Oct 15, 202629 minAudio from Wednesday, October 14, 2026's episode of The Recess Bell: On Air — for more information on the live weekly radio show, visit therecessbell.com. This week's News Report has Joshua, Kory, and Erik provide...
The Recess Bell
TRB Game Picks: 2026 NFL Season, Week 5
Oct 8, 202617 minJoshua and Kory pick the NFL's Week 5 slate of games. In very unusual fashion for them, they agreed on most of the picks.
- Oct 8, 202657 min
Audio from Hour 2 of October 7, 2026's episode of The Recess Bell: On Air — for more information about the live weekly radio show, visit therecessbell.com. Joshua and Kory embark on TRB's most massive Sports Report...
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The Recess Bell
Newsday's Steve Popper on Knicks/KAT contract drama, News Report with Cornell updates (10/7/26, Hour 1)
Oct 8, 202659 minAudio from Hour 1 of October 7, 2026's episode of The Recess Bell: On Air — for more information on the live weekly radio show, visit therecessbell.com. Joshua and Kory band together and welcome back a friend of the...
Oct 5, 202631 minThrough 4 weeks, the NFL's most star-studded franchise sits at 2-2 in the 2026 season. Despite the defense's struggles, the Dallas Cowboys' offense led by Dak Prescott and Ceedee Lamb have largely lived up to...
The Recess Bell
TRB Game Picks: 2026 NFL Season, Week 4
Oct 1, 202629 minAudio from September 30, 2026's episode of 'The Recess Bell: On Air.' Joshua and Kory pick Week 4's NFL slate, with premier games like the 3-0 Chiefs vs the 3-0 Raiders, the 2-1 Broncos vs the undefeated 49ers, the Lone...
The Recess Bell
TRB's struggles with stress, the story of 'Outstanding' becoming the washed athlete anthem (9/30/26, Hour 2)
Oct 1, 202628 minAudio from Hour 2 of September 30, 2026's episode of 'The Recess Bell: On Air' — for more information on the live radio show, visit therecessbell.com. Joshua, NikiMarie, Lay and Kory host their own group therapy session...
The Recess Bell
Dr. Umahi, stress reliever, Joshua's issues with frats, News Report on Cornell 7 (9/30/26, Hour 1)
Oct 1, 202622 minAudio from Hour 1 of September 30, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua, NikiMarie, Lay and Kory briefly discuss the theme of the show which is...
- Sep 24, 202653 min
Audio from Hour 2 of September 23, 2026's episode of 'The Recess Bell: On Air' — for more information on the live radio show, visit therecessbell.com. Joshua, Kory and Niki engage in some recess foolishness to start the...
The Recess Bell
The Gen Z Conversation, NikiMarie returns! (9/23/26, Hour 1)
Sep 24, 202657 minAudio from Hour 1 of September 23, 2026's live episode of 'The Recess Bell: On Air' — for more information on the radio show, visit therecessbell.com. Joshua welcomes Kory and NikiMarie to the show; the latter of whom...
- Sep 18, 202641 min
Audio from Hour 2 of September 16, 2026's episode of 'The Recess Bell: On Air,' airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua opens up the hour with the latest insane chapter produced by the Trump...
The Recess Bell
Mid-September: The 25th anniversary of 9/11 and return of the NFL, News Report (9/16/26, Hour 1)
Sep 18, 202652 minAudio from Hour 1 of September 16, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. The crew opens by discussing a busy week, as the 25th anniversary of 9/11 was this...
- Sep 16, 202623 min
The NFL returned in historic fashion this past week, producing the highest scoring Week 1 in NFL history. The penultimate game of the week took place at Metlife Stadium, with the New York Giants hosting the Dallas...
The Recess Bell
Keefe D self snitches, NYC public schools ban AI usage, Joshua's jealous over AIPAC money (9/2/26, Hour 2)
Sep 3, 202654 minAudio from Hour 2 of September 2, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua issues the TRB News Report, with the usual amount of hoopla. Hilarity ensues...
The Recess Bell
Daejon Love: Fake 49er, celebrating Jalen Brunson's birthday, From Summer to September (9/2/26, Hour 1)
Sep 3, 202651 minAudio from Hour 1 of September 2, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua, Kory and Lay discuss "scamming culture" in the air with not only Kawhi...
The Recess Bell
Full Show: Erik and Kory's Evening Drive (8/12/26)
Aug 13, 20261h 44mAudio from August 12, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Erik steps in for Joshua to host this week's edition of TRBOA, joined by Kory. The two explore a...
The Recess Bell
Sports Report on LeBron joining Philly, Tatum/Brown drama, Mets/Yankees, NFL camps open (7/29/26, Hour 2)
Jul 30, 202641 minAudio from Hour 2 of July 29, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua issues his Sports Report on LeBron James' decision to join a stacked 76ers...
The Recess Bell
A house of cards won't last, News Report on Trump shenanigans at Lindsey Graham's funeral (7/29/26, Hour 1)
Jul 30, 202648 minAudio from Hour 1 of July 29, 2026's episode of 'The Recess Bell: On Air', airing live every Wednesday from 6-8pm on 90.3 WHPC-FM. Joshua embarks on another solo exhibition on this week's TRBOA, as he expands on TRB's...
Recent guests
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Best industries to pitch The Recess Bell for
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Healthstrong
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