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Hosted by Paul Giblin · 🇺🇸 US · EN · 97 episodes
Established thought leaders with verified media credentials.
Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.
Paul Giblin hosts The Pyllon Ultra Pod, a health show with 97 episodes published.
Another episode of our Long Run Conversations with John Connolly. Ultra running has always moved in waves. One year it's barefoot shoes. Then maximal cushioning. Heat training. Carbon plates. Heat suits. Weighted vests.
Winning is the part everyone sees. The pressure beforehand, the difficult decisions, the quiet conversations between crew members, the volunteers standing in the rain, and the moments when an athlete is wondering whether
There are some things in life that we carry alone. Not because we don't have supportive friends or family, but because nobody else can quite carry the weight of something that matters deeply to us. In this solo episode,
Show Notes At this point in the season, a lot of runners start to question themselves. Races are getting closer. Training suddenly feels more exposed. Sessions that felt perfectly normal in winter now feel loaded with me
“I just don’t have enough time.” It’s something I hear constantly from runners. From parents. From professionals. From people trying to hold a lot together. But what if time isn’t the real problem? In this solo episode,
Easy training is meant to feel restorative. So why does it so often leave us feeling uneasy? In this solo episode, I explore a feeling many runners carry quietly: guilt when training feels easy. The sense that if a run d
Episode Description In this episode of the Pyllon Ultra Pod, Paul sits down with Rebecca Hormann for a conversation that goes beyond results and race reports. Rebecca had a remarkable year in 2025. A win at the West High
In this final part of our series with James Stewart, we return to the deeper questions that sit beneath every long run, every hard session, and every season of training: how do we stay connected to what matters, and how
There are only 52 weeks in a year. In this quiet, reflective solo episode, I explore what that really means. Not in terms of productivity, discipline, or becoming a better version of yourself, but in how we live inside o
In this episode of People Make Pyllon, Paul speaks with Douglas Emslie, a runner, entrepreneur and long-time coaching client who spent over 25 years building a global events business before selling it for over $1 billion
In this episode of People Make Pyllon, Paul speaks with Alex Copley - a passionate runner and geologist who helps us see the ground beneath our feet in an entirely new way. From tectonic collisions to ancient mountain be
What if the life you imagine - the one with more freedom, more courage, more meaning isn’t somewhere else, but just waiting beneath the surface of the one you already live? This short reflection invites you to pause, bre
In the third instalment of our People Make Pyllon series with James Stewart, we explore the deeper forces that drive motivation, consistency and performance - and why fun, identity, and agency are often overlooked in tra
Show Notes: In this follow-up episode of People Make Pyllon, Paul reconnects with long-time athlete and coach James Stewart for another rich and honest conversation. From managing global travel and family life to balanci
In this episode, Paul reconnects with long-time Pyllon athlete, coach and former podcast co-host James Stewart for the first conversation in a new series, People Make Pyllon - where we explore the lives, work and wider s
In this solo episode of the Pyllon Ultra Pod, Paul takes a slow, reflective journey into the deeper layers of endurance — not as sport, but as a human experience. Building on recent conversations with Jeev, Gus, and Alan
In this special bonus episode of the Pyllon Ultra Pod, Paul speaks with Pyllon athlete Alan Hewitt, fresh from completing the gruelling Summer Spine Race — a 268-mile journey up the Pennine Way. But this isn’t just a rac
Show Notes: In this bonus episode, we sit down with Pyllon athlete Gus Irvine, who just won the 2025 West Highland Way Race — one of the most iconic ultramarathons in the UK. But this conversation isn’t just about race d
Welcome back to the Pyllon Ultra Pod — and to a new direction for the show. In this episode, we explore the emotional side of endurance. Why do ultra races move us to tears? What do they unlock deep inside that other pur
Welcome back to the Pyllon Ultra Pod. In this episode, we dive deep into one of the most curious and compelling corners of ultra endurance: the 24-hour track race. Joining Paul today are two people with intimate knowledg
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The Pyllon Ultra Pod is hosted by Paul Giblin. The show is categorised under health (fitness) and has published 97 episodes.
The Pyllon Ultra Pod has published 97 episodes.
The Pyllon Ultra Pod regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Pyllon Ultra Pod average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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