Hosted by Jill Bershad · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
This podcast, hosted by Jill Bershad — a psychotherapist, EMDR and hypnotherapist, Reiki master, and sound healer — is a heartfelt space for healing, growth, and connection. With a blend of authenticity and compassion, Jill invites listeners to join her in real conversations about resilience, trauma, addiction, and self-discovery. Through shared stories and gentle wisdom, she reminds us that while pain is inevitable, suffering is optional, and that we can all “grow through what we go through.” More than just a podcast, it’s a supportive community built to help listeners rediscover joy, laughter, and their most authentic selves — one present moment at a time.
Jill Bershad hosts The Present Moment Project, a health show with 19 episodes published.
Starting over at 45, building a startup, and learning to trust yourself are at the heart of this conversation. Jill Bershad sits down with her longtime friend Natalia to reflect on decades of friendship, raising families
Childhood cancer, grief, and what it actually looks like to build something meaningful after the worst possible loss. Camilla Goodwin lost her daughter Myla in 2020 to a rare and aggressive form of kidney cancer called W
First responder mental health and the silence around it is where this conversation begins — with Tim Roberto, a Marine Corps veteran with 19 years of sobriety who turned his own history into something that helps people i
Adventure therapy, Navy SEALs, and what happens when the path you were certain about closes on you twice. David Cohen, a therapist and founder of Invictus Psychotherapy in Boca Raton, sits down to talk about how a DWI at
Friendship that holds through the worst moments is hard to put into words, but this conversation tries. Jill sits down with Andrew Reiss, a retired pediatrician and long-time family friend, to talk about what it actually
Liver transplant survivor and ICU nurse Melissa met host Jill Bershad at a spa just six days before this conversation. The connection was immediate, and the conversation that followed feels just as natural. Melissa’s lif
Jill sits down with longtime friend and psychotherapist Rachel Blogg for a conversation that moves between real life, real loss, and the quiet ways people keep going. They talk about what it looks like to live through ha
Jill Bershad sits with Oteil Burbridge for a wide-ranging conversation about grief, music, death, family, faith, and the strange ways light keeps finding its way in. What starts with memories of Oteil’s brother Kofi open
Some people make you feel calmer just by the way they talk. Dido Balla is one of those people and the conversation goes straight to what actually helps when life is loud, fast, and constantly activating your nervous syst
Jill Bershad sits down with Danica Bajaj, a 23-year-old Duke graduate and Robertson Scholar whose life changed after losing her brother to terminal brain cancer. That loss sent her searching for meaning, and gratitude be
Jill sits with Mary Eckstein, a Holocaust survivor who has lived through war, displacement, the loss of nearly her entire family, the death of her husband after 63 years of marriage, and the loss of her son. Mary speaks
Jill sits down with longtime friend Laura Reiss to talk about what it looks like to stay human in a world that feels intense and noisy. They share the real story of Kindness Matters Foundation, from an after-school club
Jill Bershad sits down with John Puls, a longtime clinician in the mental health and substance use field who also carries his own lived experience of addiction and long-term sobriety. John shares what it looked like when
In this powerful and deeply grounding conversation, host Jill Bershad sits down with divorce coach, speaker, and author Jennifer Warren Medwin to explore how resilience is built one intentional choice at a time. Jennifer
In this powerful episode of The Present Moment Project, Jill Bershad sits down with her friend Brianna Greenspan, an author, speaker, and wellness pioneer who has transformed a lifetime of complex chronic illness into a
In this powerful episode of The Present Moment Project, host Jill Bershad sits down with her dear friend and psychotherapist Tricia Youngs to explore her book Rescued Hope for the Shattered Heart and Soul. Tricia shares
In this heartfelt first episode of The Present Moment Project, host Jill Bershad sits down with her dear friend and fellow therapist Eric Bricker to explore the profound connections between grief, transformation, and leg
In this deeply personal and heartfelt first episode of The Present Moment Project, host Jill Bershad opens up about her journey from unimaginable loss to healing. After losing her husband Adam to suicide, Jill chooses to
Hey friends, I am Jill Bershad — a psychotherapist, EMDR therapist, and hypnotherapist who also loves helping people as a Reiki master and sound healer. I’m a music-loving, tree-hugging, free spirit finding my way to my
David Cohen
Senior Manager of Education Programs in the Department of Anesthesiology · Interactive Advertising Bureau
1 appearance on this show
Melissa
marketing consultant and coach · Dia'ani TV
1 appearance on this show
Oteil Burbridge
1 appearance on this show
Brianna Greenspan
resilience strategist, wellness educator, co-author of The Book of Questions: Living with Chronic Illness · Brianna Greenspan International
1 appearance on this show
Eric Bricker
LMHC, licensed psychotherapist · AHealthcareZ
1 appearance on this show
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The Present Moment Project is hosted by Jill Bershad. The show is categorised under health (fitness) and has published 19 episodes.
The Present Moment Project has published 19 episodes.
The Present Moment Project regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Present Moment Project is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Present Moment Project hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Present Moment Project average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Present Moment Project's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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