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Hosted by mirthe · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
This podcast is here to empower you to become the CEO of your health by taking the guesswork out of health advise for you. My aim is to bring the newest research in lifestyle medicine to you in simple words and turn them into actionable steps you can start incorporating into your daily life for precision health optimisation, prevention and anti-ageing, all from a Functional Medicine perspective. Whether you are on a quest to optimise your health for prevention and anti-ageing, or to understanding underlying triggers to a chronic health condition such as autoimmune, hormonal etc, my goal with this podcast is to help you on your journey to optimal health with science backed information.
mirthe hosts The Precision Health with Mirthe Podcast, a health show with 17 episodes published.
Longevity is such a buzzword these days. But what really makes up good health and longevity? And how does autoimmunity impact that? With longevity 'guru' Bryon Johnson recently revealing his new autoimmune diagnosis, I d
Longevity is such a buzzword these days. But what really makes up good health and longevity? And how does autoimmunity impact that? With longevity 'guru' Bryon Johnson recently revealing his new autoimmune diagnosis, I d
Peptides are exploding in popularity, and while still unregulated, and for the majority officially only available for research purposes, suppliers providing peptides are popping up left, right and center. If you have hea
Peptides are exploding in popularity, and while still unregulated, and for the majority officially only available for research purposes, suppliers providing peptides are popping up left, right and center. If you have hea
Peptides are exploding in popularity, and while still unregulated, and for the majority officially only available for research purposes, suppliers providing peptides are popping up left, right and center. If you have hea
Peptides are exploding in popularity, and while still unregulated, and for the majority officially only available for research purposes, suppliers providing peptides are popping up left, right and center. If you have hea
Peptides are exploding in popularity, and while still unregulated, and for the majority officially only available for research purposes, suppliers providing peptides are popping up left, right and center. If you have hea
Peptides are exploding in popularity, and while still unregulated, and for the majority officially only available for research purposes, suppliers providing peptides are popping up left, right and center. If you have hea
Peptides have become increasingly popular in longevity and health optimisation circles, promising anything from better skin and hair, to reduce joint pains and faster healing from injuries, to weight loss, a more defined
While you likely have heard of some of the more prominent peptides by now, including Ozempic, wegovy and mounjaro for their weightloss effects, and possibly also copper peptides for its skin benefits and BPC-157 for its
In this episode Mirthe explains what Precision Health and Longevity Optimisation is, who it is for, and what makes a root cause approach fundamentally different from a standard check-up or generic health programme. Wheth
Think your hormones are the problem? A functional medicine perspective reveals the 5 deeper root causes driving PCOS, hair loss, perimenopause, low testosterone, and more — and what to do about it. Get your FREE ebook on
You have been to your GP. You have had your bloods done. Or even a bigger private health panel. And you have been told: everything is fine. That’s great..? Or is it not? You are onto something there. ‘Normal’ is often ju
Let’s face it. Life is messy, and by simply living and breathing we create a whole range of metabolic byproducts, or ‘rust’. Add onto that environmental pollutants, inflammation, blood sugar issues and stress, all damagi
Are you struggling with fatigue, brain fog, or joint pain that your doctor dismisses as "normal aging"? Your labs come back "fine," but you still don't feel right? The problem might not be what you think. Nutrient defici
If you're like so many of the people that come to see me in my practice, you have tried everything. You've tried all the different diets, tools, and gadgets—all the wonderful health optimization tools out there—but you'r
You have optimized your diet. You exercise regularly. You take supplements. But there is one root cause of accelerated aging that’s far more insidious—and far harder to address—than inflammation or blood sugar dysregulat
Health optimisation, hormones and longevity are ‘trending’, with content related to what to eat and how to live to feel better for longer, reduce hormone issues and prevent illness flooding the media. Home health testing
You are into health optimisation and longevity - but how to know if you are doing it right? In this episode Functional Medicine practitioner Mirthe dives into how to use simple blood test results you likely already had d
Are you feeling tired, your hair is falling out, and metabolism is sluggish? Chances are, if you are female and menstruating (ie not on a contraceptive that suppresses your period, or past menopause), your iron stores mi
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The Precision Health with Mirthe Podcast is hosted by mirthe. The show is categorised under health (fitness) and has published 17 episodes.
The Precision Health with Mirthe Podcast has published 17 episodes.
The Precision Health with Mirthe Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Precision Health with Mirthe Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Precision Health with Mirthe Podcast average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Precision Health with Mirthe Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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