Hosted by Unknown Host · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Dive into the world of endurance sports with the Practical Performance Podcast where expert knowledge meets real-world experience! Join Kate Baldwin, a researcher, physiotherapist and sports scientist with a PhD in strength training, as she brings cutting-edge research to the forefront of our discussions. Alongside her, professional triathlete Joe Skipper shares the athlete's perspective, revealing what it truly takes to excel in high-performance sports. Rounding out the trio is Nick Baldwin, a seasoned coach and former professional triathlete, offering invaluable insights and advice. Together, they explore the latest in sports science, training techniques, and performance strategies, all while keeping the conversation lively and engaging. Whether you're an athlete, coach, or sports enthusiast, tune in for a blend of professional wisdom and fun, as we unlock the secrets to endurance performance! Hosted on Acast. See <a style='color:gre
Unknown Host hosts The Practical Performance Podcast, a sports show with 10 episodes published.
In this episode we discuss all things related to injuries for triathletes, runners and endurance athletes, such as how to minimise your injury risk; who to go to for help managing your injury; what adjustments to trainin
Join us for our Christmas and New Year wrap up where we share our experiences of the 2024 racing season. Kate and Nick recap their recent races at the Abu Dhabi Marathon and professional triathlete Joe Skipper shares his
Join Dr Kate Baldwin, Nick Baldwin and Joe Skipper as they take a deep dive into two of the best - yet perhaps relatively unknown - bodyweight exercises for runners, the Nordic hamstring curl and the Copenhagen side plan
Join Joe Skipper as he chats with British professional and ex-elite open water swimmer, Andrew Horsfall-Turner. Andrew shares his experiences of chasing the Ironman Pro Series in 2024 and discusses his plans for 2025 and
Join us as we discuss everything about heat and altitude training with Dr Glen Deakin. Glen has over 53 publications in the field of endurance sports and is a leader in heat and altitude training. If you are looking to i
In this episode, join Kate, Nick, and Joe as they dive deep into groundbreaking research that could change your training game! Discover insights from the recent study, "Hip and Core Exercise Programme Prevents Running-Re
oin Dr. Kate Baldwin, Joe Skipper, and Nick Baldwin in this insightful video as we dive deep into the importance of strength training for runners and triathletes during the off-season! Whether you're looking to enhance y
Join us for this special episode as we discuss the men’s professional race for the Ironman World Championships in Kona, 2024. We break down how the race unfolded, discuss the evolving role of equipment and aerodynamics a
Kate, Nick and Joe discuss running economy, everything that affects it and why you should be focusing on improving it. We also break down the new women's marathon world record- is it legit? We delve into some of the scie
Kate, Nick and Joe discuss running economy, everything that affects it and why you should be focusing on improving it. We also break down the new women's marathon world record- is it legit? We delve into some of the scie
In this episode, we introduce your show hosts, Dr Kate Baldwin (Phd) - physiotherapist, sport scientist & researcher, Nick Baldwin - ex-professional triathlete and coach, and Joe Skipper - professional triathlete. Hosted
Dr Kate Baldwin
physiotherapist, sport scientist, former professional triathlete, Rottnest Channel solo swimmer
3 appearances on this show
Joe Skipper
Valere Endurance
4 appearances on this show
Joe
lawyer-dad · Cornerstone City Church
2 appearances on this show
Kate
Head of Talent and People · Peoplegig
1 appearance on this show
Nick
CRNA · Alpkit
1 appearance on this show
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The Practical Performance Podcast is hosted by Unknown Host. The show is categorised under sports (running) and has published 10 episodes.
The Practical Performance Podcast has published 10 episodes.
The Practical Performance Podcast regularly covers sports, running. It sits in the sports category, with a running focus.
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Episodes of The Practical Performance Podcast average 44 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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