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Hosted by Response Physio & Sports Therapy · 🇺🇸 US · EN-GB · 52 episodes
Established thought leaders with verified media credentials.
Welcome to our physiotherapy podcast! Join us every month as our expert physiotherapist Josh Needham shares his knowledge and expertise on various topics related to injury prevention, sports performance, and overall wellbeing. Whether you're an athlete looking to improve your game or simply someone who wants to stay healthy and active, our Physiopod is the perfect resource for you. From stretching and strengthening exercises to tips on proper form and technique, we've got you covered. If you have any specific topics you'd like us to cover, feel free to send us a message at info@responsephysio.com. We'd love to hear from you!
Response Physio & Sports Therapy hosts The PhysioPod, a health show with 52 episodes published.
Ankle sprains are often dismissed as minor injuries, with many people told to simply rest and wait for them to heal. But is that really the best approach? In this episode, we take a closer look at foot and ankle sprains,
Shoulder pain can be frustrating and confusing — especially when there’s so much conflicting advice online about rotator cuff injuries and rehab. In our latest podcast episode, we break down what the rotator cuff actuall
Jaw pain. It's more common than you think — and no, it's not just a dentist problem. In this episode, we're diving into TMJ pain: what it actually is, why so many people get it wrong, and how physiotherapy can make a rea
In the final episode of our deep dive into running and running-related injuries, we turn the focus to you—answering your questions with practical, expert insight. We cover: • How to tell the difference between normal mus
In this episode, we explore the relationship between hip pain and running through a real clinical case Heather encountered. The patient presented with hip pain following an increase in running volume, offering a valuable
In this episode, we kick off the first part of our three-part series on running. With January often inspiring new habits and fresh resolutions, many people are lacing up their trainers for the first time, returning after
In this episode, we dive into the question: What is sciatica? We compare ChatGPT’s explanation of sciatica with real clinical insights. We explore what sciatica actually is, what causes it, whether it constitutes a diagn
In the latest episode of our “What Is?” series, we dive into the often-misunderstood condition known as frozen shoulder. We explore what it is, how it develops, and what structures are affected. You’ll also hear about ho
In this episode of our “What Is?” series, Josh and Heather break down a common injury: muscle strains. They explain what a muscle is, its role in the body, and how muscles can be injured. You’ll learn the different grade
In this episode, we answer your questions. We talk about how to manage arthritis, ways to improve your back posture, and what it’s like to work as a physiotherapist. We also share tips for runners, including how to pick
In this episode, we dive into the world of swimmer’s shoulder. We explore how the demands of swimming place unique strain on the shoulder, making it vulnerable to pain and injury. Learn about the mechanics behind swimmer
Struggling with ITB pain from running? In this episode, we dive into what the iliotibial band (ITB) actually is, its role in your leg, and why it can become a source of discomfort for runners. We break down how running m
In our final "What Is" episode, we tackle tendinopathy—a common problem for active people everywhere. We'll explain what tendons actually are and how these amazing tissues power your movements. You'll learn how tendons h
Join us for the third episode in our popular "What Is?" series where we break down common injury terms into easy-to-understand information. This month, we tackle the frequently asked question: "What is a pulled hamstring
Welcome to the second episode of our What Is series, where we break down common physio and body-related questions. This time, we’re tackling the mystery of trapped nerves . Join me, Josh Needham and Heather as we explore
Welcome to a brand-new year on The Physio Pod and an exciting new series: "What Is..." . Over the next four episodes, we’ll dive into common questions about conditions like trapped nerves, pulled hamstrings, and tendinop
In this episode, we discover the surprising connection between lower back pain and pelvic floor health. Back by popular demand, pelvic health specialist Jennifer Smith joins us to unravel how the pelvic floor serves as t
In this episode, we explore the fascinating world of the pelvic floor with Jennifer Smith, a Pelvic Health Specialist Physiotherapist. Jennifer shares her expertise on the pelvic floor's vital role in overall health, why
In this episode, we explore the world of climbing! We’ll talk about what’s involved, and how it challenges your upper body—especially your grip and shoulders—and share tips to help you climb better and recover faster. Yo
In this episode, we dive into the world of water sports (excluding swimming) to explore how your body adapts to various equipment and the stress it places on it. We discuss the risks of injury and the crucial link betwee
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The PhysioPod is hosted by Response Physio & Sports Therapy. The show is categorised under health (fitness) and has published 52 episodes.
The PhysioPod has published 52 episodes.
The PhysioPod regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The PhysioPod average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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