Hosted by The Soft Tissue OT · 🇺🇸 US · EN-AU · 29 episodes
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The Soft Tissue OT Podcast is a show that explores the world of Soft Tissue OT, Injuries & conditions, health, movement and performance. We talk to leading experts in the field of Medicine, Health and Rehabilitation from around the world to learn about different injuries, conditions and what is best-practice to rehab these.Furthermore, we interview some Sporting Legends to get an exclusive glimpse into their unique health journeys. Listeners can expect to hear in-depth discussions about the latest research and trends in the health field, as well as practical tips and advice for improving understanding of injuries & conditions, and optimizing overall health and wellness.Whether you're an elite athlete looking to improve performance, weekend warrior struggling with an injury, pregnant mother to be or simply interested in learning more about health and well-being, The Soft Tissue OT Podcast is sure to provide valuable insights and knowledge for enhancing your own health and wellbeing.
The Soft Tissue OT hosts The Soft Tissue OT Podcast, a health show with 29 episodes published.
Send us a text Hip flexor “tightness” is one of the most common — and most misunderstood — complaints in both rehab and the gym. Most people assume tight means the muscle is short and needs stretching. But what if that’s
Send us a text How Spinal Discs Heal: Hydration, Nutrition, and Endplates Spinal discs are one of the most fascinating yet misunderstood structures in the human body. Unlike most tissues, they don’t have their own blood
Send us a text THE OVERLOOKED LINK BETWEEN SHOULDER PAIN AND THE SCAPULA When it comes to shoulder pain, most people focus on the rotator cuff, the joint, or the tendons — but rarely the scapula . Yet, the scapula (shoul
Send us a text Spondylolisthesis Explained: The Science, Symptoms, and Solutions Spondylolisthesis is one of the most overlooked yet impactful causes of low back pain . It doesn’t just create discomfort — it can change h
Send us a text In this episode, we’re joined by chiropractor, researcher, and founder of Dynamic Disc Designs, Jerome Fryer , for a powerful conversation that challenges how we approach spinal care — clinically and educa
Send us a text Meniscus injuries are one of the most common causes of knee pain — but they’re also one of the most misunderstood. In this episode, we uncover the real story behind meniscus tears , separating fact from fi
Send us a text In this special episode of The Soft Tissue OT Podcast, we’re bringing you something a little different — a live recording from our Soft Tissue Interest Group . 🎥 This session features my full clinical bre
Send us a text In this episode of The Soft Tissue OT Podcast, we dive deep into one of the most misunderstood sources of low back and pelvic pain — the sacroiliac joint (SIJ). We start by breaking down the common signs a
Send us a text 🎙️ Deep Dive into the Rotator Cuff with Special Guest Brett Zani! 🎙️ The rotator cuff plays a crucial role in shoulder function and stability , but it’s also one of the most commonly injured areas. In th
Send us a text Are the McGill Big 3 core exercises really as good as people say? In this episode, we break down the science behind these three powerhouse exercises and why they are a staple in low back rehab and core str
Send us a text In this episode of the Soft Tissue OT Podcast, we’re diving deep into shoulder bursitis, a common condition that can cause debilitating shoulder pain. Whether you're currently dealing with it or just want
Send us a text In this episode, we’re diving deep into the internet’s most searched questions about low back pain. From the best exercises and sleeping positions to signs of serious conditions and whether surgery is nece
Send us a text In this episode of the Soft Tissue OT Podcast, we dive into the complex world of spinal health and injury prevention with a focus on the ground breaking Neutral Zone Hypothesis proposed by renowned researc
Send us a text This is part two featuring special guest Graham Tuttle: The Barefoot Sprinter continues to share his knowledge on transitioning to barefoot running and offering practical advice for improving your form and
Send us a text In this episode of the Soft Tissue OT Podcast, we are joined by a special guest, the Barefoot Sprinter (Graham Tuttle), to dive deep into the world of running. We explore the ins and outs of running, benef
Send us a text On this episode of The Soft Tissue OT, we're focusing on Achilles tendinopathy, a condition affecting the largest and strongest tendon in the body. This condition often affects runners, but also affects no
Send us a text Tune into this inspiring episode of The Soft Tissue OT as we sit down with the incredible Brian Carroll. From the depths of debilitating back pain to the pinnacle of powerlifting success, Brian shares his
Send us a text Join host, Jordan and special guest Brett Zani as they explore the transformative power of mindfulness for anxiety. We delve into the myriad benefits of mindfulness, exploring its profound impact on changi
Send us a text 🎙️ Dive into the world of movement and flexibility on the latest episode of The Soft Tissue OT Podcast! This week, we're thrilled to sit down with none other than The Mobility Coach, a guru in the realm o
Send us a text In this episode of The Soft Tissue OT Podcast we dive into the world of tendons! And we are starting off with talking about the topic of Tendinopathy. In this episode we discuss; What is TendinopathyWhy it
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The Soft Tissue OT Podcast is hosted by The Soft Tissue OT. The show is categorised under health (fitness) and has published 29 episodes.
The Soft Tissue OT Podcast has published 29 episodes.
The Soft Tissue OT Podcast regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of The Soft Tissue OT Podcast average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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