health
Hosted by The Perfect Workout® · health · EN-US
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where exercise meets simplicity. Each episode delivers actionable health tips, myth-busting fitness insights, and expert workout education, all grounded in The Perfect Workout’s proven and sustainable strength training and healthy living approaches. Whether you're just starting your fitness journey or looking to optimize your results, we cut through the noise to bring you what truly works at any age.Visit ThePerfectWorkout.com to find a studio location near you!
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchThe Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where exercise meets simplicity. Each episode delivers actionable health tips, myth-busting fitness insights, and expert workout education, all grounded in The Perfect Workout’s proven and sustainable strength training and healthy living approaches.
The Perfect Workout Podcast is hosted by The Perfect Workout®. The show has published 44 episodes to date.
Recent episodes include "Ep.44 – Finally, A Fat Loss Plan That Actually Makes Sense" (3 April 2026), "Ep.43. Kyle’s New Book: Fit for the Calling" (26 March 2026), and "Ep.42 – Unpacking Hormone Replacement Therapy" (20 March 2026).
The Perfect Workout Podcast publishes roughly weekly, with episodes averaging 21 minutes across 44 episodes.
Booking probability for The Perfect Workout Podcast is 31%, and the host is rated Selective on guests. The Perfect Workout Podcast requires a Pod Score of 80 or higher. The Perfect Workout Podcast's contact route on record: public web form.
The strongest fits for The Perfect Workout Podcast are Health & Wellness Services. The Perfect Workout Podcast has a health audience.
The Perfect Workout® hosts The Perfect Workout Podcast, a health podcast with 44 episodes published.
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The Perfect Workout Podcast
Is your fat loss plan actually making sense? Or is it just making you tired? Today, The Perfect Workout® CMO Dewey Rogers and CEO Kyle Recchia pull back the curtain on the most effective fat loss programs we’ve ever...
The Perfect Workout Podcast
We have an exciting announcement on today’s episode! Our CEO and podcast host, Kyle Recchia, has a brand-new book: Fit for the Calling. In this special episode, the roles are reversed as Kyle switches seats to...
The Perfect Workout Podcast
Welcome back to the The Perfect Workout® Podcast! In this second installment of our series with functional medicine expert Kimberly Cunningham, we pull back the curtain on the “taboo” world of hormone...
The Perfect Workout Podcast
Welcome to The Perfect Workout® Podcast, where we explore groundbreaking approaches to health, longevity, and fitness. In this episode, we’re excited to be joined by nurse practitioner Kimberly Cunningham...
The Perfect Workout Podcast
Join us in Episode 4 as Matt Hedman, founder of The Perfect Workout®, shares his personal fitness journey and the core principles behind the company’s revolutionary slow-motion strength training method. Discover...
The Perfect Workout Podcast
Join us in this insightful episode as Matt Hedman, founder of The Perfect Workout®, shares his inspiring journey from being an aerospace engineer to becoming a pioneer in slow-motion strength training. Discover how...
The Perfect Workout Podcast
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we focus on a common question we encounter: “When can I expect to see results from strength...
The Perfect Workout Podcast
Join us in this episode as we delve into the intriguing world of leg day, where Kyle and Jim explore the nuances of effective lower body training. Discover why using specific, potent exercises can lead to comprehensive...
The Perfect Workout Podcast
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we delve into the efficiency of minimalistic exercise routines and their surprisingly robust results. Discover...
The Perfect Workout Podcast
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. Join us in this captivating episode as we dive into the curious journey of Jim Keen, Director of Training with a background as...
The Perfect Workout Podcast
In this episode, hosted by CEO Kyle Recchia and featuring special guest Jane Riley, we explore Kyle’s personal journey into fitness and the impact it has had on his life and career. From his early days in sports to...
The Perfect Workout Podcast
The Perfect Workout® Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we are thrilled to welcome Jane Riley, a pivotal member of our team, who joins us to discuss an essential...
The Perfect Workout Podcast
Welcome to Episode 30 of The Perfect Workout Podcast, where fitness meets simplicity. Hosted by Kyle Recchia, CEO of The Perfect Workout®. This episode is packed with inspiration and insights into building strength and...
The Perfect Workout Podcast
Welcome to another insightful episode of The Perfect Workout Podcast, where CEO Kyle Recchia and Director of Training Jim Keen bring you the latest in fitness, technology, and holistic health enhancement. In...
The Perfect Workout Podcast
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, we dive deep into the world of saunas and their powerful benefits for fitness and recovery. Discover how...
The Perfect Workout Podcast
The Perfect Workout Podcast, hosted by CEO Kyle Recchia, is where fitness meets simplicity. In this episode, Kyle and Jim dive into the world of fitness wearables. They discuss the pros and cons of using these devices...
The Perfect Workout Podcast
There are real wellness benefits to be had with cold therapy and saunas. But how do you use these therapies safely? In today’s episode, we explore the dos and don’ts of these practices and how you can integrate...
The Perfect Workout Podcast
Does strength training make women bulky? It’s a common question. In today’s episode, we tackle the myths surrounding getting “too bulky” from strength training and unravel what full body training truly...
The Perfect Workout Podcast
In today’s captivating episode, join CEO Kyle Recchia and Director of Training Jim Keen as they explore the profound differences between fitness goals and fitness systems. Learn about evidence-based versus...
The Perfect Workout Podcast
Welcome back to The Perfect Workout podcast where fitness meets simplicity. In today’s episode, CEO Kyle Recchia and Director of Training Jim Keen dive into a question often asked by our listeners: “Can you...
Recent guests on The Perfect Workout Podcast. Study who booked and why before you pitch.
Director of Training, Animal Wellness Action
The Perfect Workout
The Perfect Workout
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