health
Hosted by Rachel Gofman, DPT · health · EN-US · 50 episodes
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchThe Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT, a pelvic pain coach and physical therapist who overcame years of her own pain, each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
Heal Your Chronic Pelvic Pain is hosted by Rachel Gofman, DPT. The show has published 50 episodes to date.
Recent episodes include "Why "Just Allow" Isn't Working" (22 June 2026, 13 minutes), "How to Keep Going When Healing Takes Longer Than You Want (with Sarah)" (19 June 2026, 49 minutes), and "Sex, Intimacy, and Chronic Pelvic Pain: The Conversation We Need to Have (with Vanessa Blackstone)" (5 June 2026, 77 minutes).
Heal Your Chronic Pelvic Pain publishes roughly weekly, with episodes averaging 32 minutes across 50 episodes.
Booking probability for Heal Your Chronic Pelvic Pain is 29%, and the host is rated Selective on guests. Heal Your Chronic Pelvic Pain requires a Pod Score of 80 or higher. Heal Your Chronic Pelvic Pain's contact route on record: verified email.
The strongest fits for Heal Your Chronic Pelvic Pain are Therapists & Other Health Practitioners. Heal Your Chronic Pelvic Pain has a health audience.
Rachel Gofman, DPT hosts Heal Your Chronic Pelvic Pain, a health show with 50 episodes published.
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Heal Your Chronic Pelvic Pain
One of the most common pieces of advice in the mind-body healing world is: "Just allow the sensation." But what if allowing feels impossible? What if a large part of you is screaming that this isn't okay, that you want...
Heal Your Chronic Pelvic Pain
What do you do when healing is taking longer than you want? When you're doing the work, showing up consistently, making progress... and you're still not where you want to be yet? In today's episode, I'm joined by my...
Heal Your Chronic Pelvic Pain
<p>Let's talk about the part of chronic pelvic pain that doesn't get discussed nearly enough.</p><p>Sex.</p><p>Intimacy.</p><p>Navigating Relationships.</p><p>The fear that your partner might leave.</p><p>The pressure...
Heal Your Chronic Pelvic Pain
<p>In this episode, I’m joined by my friend and colleague, Anna Holtzman, for a conversation about self-trust, visibility, nervous system healing, and what happens after symptoms stop being the center of your...
Heal Your Chronic Pelvic Pain
<p>Shawna spent nearly three years doing everything right. She saw the specialists. She did the rounds of antibiotics (eight of them). She cut out every food on the IC list and tracked her symptoms by the hour. She had...
Heal Your Chronic Pelvic Pain
<p>Last week I talked about the concept. This week, I'm giving you the practice.</p><p>The Future Self Visualization is a guided imagery practice that up until now has only lived inside my program, Beyond Chronic Pelvic...
Heal Your Chronic Pelvic Pain
<p>There's a version of you who has already healed.</p><p>Who feels safe in her body.</p><p>Whose life is no longer consumed by pain. </p><p>Who is living the life you've been dreaming of.</p><p>And, she's closer than...
Heal Your Chronic Pelvic Pain
<p>If you’ve been doing everything right… and you’re still in pain, this episode is for you.</p><p>In this short episode, I’m directing you to a free masterclass I created:</p><p><b>“Why You’re Still In Pain, And What...
Heal Your Chronic Pelvic Pain
<p>In this episode, I’m talking about something I see all the time with my clients, and something I personally experienced for a long time:</p><p>The push-pull between <b>validation and empowerment.</b></p><p>And how...
Heal Your Chronic Pelvic Pain
<p>If you’ve been doing the work:</p><p>✅Regulating your nervous system, </p><p>✅Responding to symptoms with safety</p><p>✅Practicing self-compassion</p><p>…but you’re still not feeling better yet, this episode is for...
Heal Your Chronic Pelvic Pain
<p>If you’ve been approaching your healing like something to figure out, fix, or do perfectly… this episode is for you.</p><p>In this conversation with psychotherapist and mind-body coach Lauren Garchow, we’re talking...
Heal Your Chronic Pelvic Pain
<p>In this episode, Rachel introduces a powerful framework:</p><p>Stop Healing Thoughts vs. Keep Healing Thoughts</p><p><br/></p><p>You’ll learn how to identify the thoughts that pull you out of the process of healing...
Heal Your Chronic Pelvic Pain
<p>Many people living with chronic pelvic pain hold onto the hope that if they just wait long enough, their pain will eventually just go away. </p><p>You rest. You avoid certain activities. You give it time.</p><p>But...
Heal Your Chronic Pelvic Pain
<p>This is a special episode. It's the first time I've had a guest on the podcast. </p><p><br/></p><p>I sat down with Jill Mueller, a pelvic health physiotherapist with over 20 years of experience, whose own journey...
Heal Your Chronic Pelvic Pain
<p>Hope can feel almost dangerous when you’ve been living with chronic pelvic pain for months, years, or even decades.</p><p><br/></p><p>If you’ve been dismissed.If you’ve been misdiagnosed.If you’ve been told your...
Heal Your Chronic Pelvic Pain
<p>What’s the best tool for healing chronic pelvic pain?</p><p><br/></p><p>Is it journaling? Somatic tracking? Pelvic PT? Breathwork? Visualization?</p><p><br/></p><p>If you’ve spent any time in the mind-body healing...
Heal Your Chronic Pelvic Pain
<p>This episode covers one of the most important and most resisted concepts in healing chronic pelvic pain: radical responsibility.</p><p><br/></p><p>This is not about blame, fault, or doing everything on your own. It’s...
Heal Your Chronic Pelvic Pain
<p>If you’ve been feeling powerless or stuck on your healing journey, this episode is for you.</p><p><br/></p><p>In this episode of The Heal Your Chronic Pelvic Pain Podcast, Rachel talks about one of the most important...
Heal Your Chronic Pelvic Pain
<p>In this episode, I’m talking about uncertainty tolerance, why your brain hates it so much, and why learning to tolerate uncertainty is actually one of the most important skills required to heal chronic pelvic...
Heal Your Chronic Pelvic Pain
<p>Accepting a neuroplastic or nervous system based explanation for chronic pelvic pain isn’t just intellectually challenging, it can be emotionally loaded, especially for women who have already experienced medical...
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