Hosted by Michelle Brumgard · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
Are you a Christian woman craving calm in the chaos of daily life? The Pace of Peace is a faith-filled Christian wellness podcast designed to help you navigate emotional, spiritual, and physical struggles in your body, soul, and home—with the peace that only Christ can give.Whether you’re an overwhelmed Christian mom battling anxiety, depression, or chronic health challenges—or simply longing for more intention in your daily rhythms—Michelle Brumgard is the friend who gently points you to the Prince of Peace. Whether you're taking a walk, folding laundry, or waiting in a carpool pickup line, you’ll be encouraged to slow down, renew your mind, and align with the pace of peace found in Christ alone.Because peace isn't just an emotion we seek—it's a person we follow.
Michelle Brumgard hosts The Pace of Peace, a religion show with 21 episodes published.
This episode is part of the P.E.A.C.E. framework — simple, Christ-centered practices to help you walk in peace in your body, soul, and home. Today we’re focusing on the “E” in P.E.A.C.E.: Elevate your perspective & explo
If loving God feels hard right now — you’re not broken. You’re human. In today’s episode, we start the P.E.A.C.E. framework — simple practices to walk in peace for the Christian woman. We will Pause & Pray when we feel o
In this brief post-holidays episode, Michelle shares with you her signature P.E.A.C.E. acronym. She gives you a behind the scenes preview of what these activations are at the end of each chapter in her soon to be release
In the Pause & Pray episodes, Michelle invites you to find somewhere comfortable to pause, to BE with the Lord, and pray through the scriptures. It's a moment to breathe, let your body rest in Him, and renew your mind. W
In today’s episode, I’m getting real about something I know so many of us struggle with: self-control, fasting, and actually doing the thing God asked us to do. I share about how I absolutely struggled to follow t
In this episode, we explore how Peace can actually make us stronger—where we are weak or struggling. Michelle invites you to reflect, elevate your perspective from a Kingdom position and introduce this new season's
Join Michelle in this monthly episode to "Pause & Pray." Find a cozy location if you are able, to be still, be in your body, and be with God. Let Michelle guide you through this time of prayer and reflection with God, Th
Feeling the effects of seasonal depression already? You’re not alone—and there’s hope. Today, Michelle offers a word of encouragement and explains how her daily outdoor walks have become a daily desire. Michelle shares h
When peace slips away, it’s often a sign our trust has wavered. In this encouraging episode, Michelle reflects on Isaiah 26:3 and helps you pause, breathe, and notice where your peace might be missing. Discover how to st
Before the holiday rush begins, let’s pause and look at the thoughts shaping how you experience this season. In this coaching session, I’ll help you recognize stressful or anxious thoughts about the holidays and guide yo
In this 15-minute guided time of prayer and reflection, we’ll slow down and put every thought on trial with Christ, just as 2 Corinthians 10:5 reminds us to take captive every thought and make it obedient to Him. Togethe
Learn how to recognize strongholds, renew your mind, and stay flexible in your faith. This episode introduces four types of strongholds and gives you simple, Spirit-led steps to walk in daily freedom and peace. Download
As the days grow shorter and the seasons shift, it’s easy for old thought patterns to resurface—comparison, shame, or that quiet voice that says you’re not enough. In this episode, Michelle Brumgard shares a heartfelt re
Feeling weighed down by endless to-do lists and daily overwhelm? In this episode of The Pace of Peace, Michelle Brumgard shares a simple yet powerful 4-step Peace Plan to help you move from chaos to calm. Rooted in Phili
Take a few minutes to reset your heart with this Pause & Pray episode of The Pace of Peace . Together we’ll walk through Philippians 4:6–7, a passage that calls us to trade anxiety for prayer and thanksgiving. In this al
Come take a walk with me as we explore the powerful words of Philippians 4:4–9. In a culture of idol worship and competing loyalties, Paul urged believers to rejoice, to pray with thanksgiving, and to guard their minds w
What does it mean to live with peace and flexibility? In this episode of The Pace of Peace, Michelle introduces the anchor verse for this season—Philippians 4:8—and explores how peace allows us to renew our minds, stretc
The Christian life is not about rushing—it’s about becoming. In this week’s conversation, Michelle explains the heart and vision behind The Pace of Peace and how the P.E.A.C.E. acronym can guide you into a rhythm th
In this short but meaningful episode of Slowing Down with Jesus, Michelle introduces a new monthly rhythm: Pause & Pray. These special episodes will guide you into Scripture, stillness, and prayer—creating space to slow
Discover the heart behind The Pace of Peace podcast as I share a snippet of my personal journey from overwhelm to calm, and how you can find God’s peace in the middle of your busy, messy, beautiful life. Peace isn't only
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The Pace of Peace is hosted by Michelle Brumgard. The show is categorised under religion (spirituality) and has published 21 episodes.
The Pace of Peace has published 21 episodes.
The Pace of Peace regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
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Episodes of The Pace of Peace average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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