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Hosted by Sarah Darwen · 🇺🇸 US · EN · 85 episodes
Established thought leaders with verified media credentials.
In this podcast, Sarah (Your Natural Endometriosis Expert) and occasionally a guest or two talk about a range of issues pertinent to endometriosis, mostly from a 'natural management' perspective. Listen and discover the truths behind this very common and often-debilitating condition.Theme music "Moving Forward" courtesy of Chris Collins at www.indiemusicbox.comSarah was diagnosed with endometriosis over 20 years ago and, when faced with invasive surgery, she decided to forge her own path. Learning a myriad of natural methods and alternative medicine techniques, she started to treat herself with some success. As word spread, she started treating friends and family and her company (Halcyon) was born in 2008. Since then, Sarah has successfully help thousands of women with endometriosis, adenomyosis, PCOS, menopause, fertility issues and may other often-debilitating conditions.She now focuses on teaching others the self-treatment techniques she's used to manage her own endometriosis and
Sarah Darwen hosts The Only Endometriosis Podcast You Need, a health show with 85 episodes published.
In this episode, I reflect on the first full two-week stretch after moving to fortnightly sessions. The first half of the fortnight felt steady. Energy was good, inflammation stable, pain levels consistent. Nothing drama
This episode marks a grounded point of arrival within my healing journey - not an ending, but a calm check-in from inside the process. My period arrived, and I share what unfolded with care and curiosity. As the bleed pr
This episode explores what happens in the body when something deeply right arrives alongside increased demand — and how expansion can affect symptoms just as much as stress. I share the story of opening my new clinic spa
Episode 4.4 - Betwixtmas: When the Body Needs Quiet and the World Wants Performance In this episode, I reflect on the often-overlooked impact of the Christmas and New Year period on women living with endometriosis and ch
This bonus episode steps out of the week-by-week timeline to reflect on what this client journey has revealed over the last few weeks. Rather than focusing on improvement or outcomes, I explore the quieter truths that ha
Episode 3 - The Test Results: Relief, Confusion, and a Path Forward The day the results came in - and then came in again five hours later with a missing bit added. Inside this episode I walk you through the initial findi
In this episode I share the very real moment where things shifted from panic to clarity. That moment we all know too well - when the symptoms ease just enough that you can think again. I talk about: The power of specific
The Starting Line – Walking My Endometriosis Recovery in Real Time In this first episode of a brand-new, deeply personal series, I’m sharing where my body is right now — honestly, gently, and without bravado. After a rec
If you’ve been struggling to lose stubborn weight - doing all the things, doing none of the things but feeling guilty, and feeling at a loss of what to do next please know this: you’re not weak, you’re not failing, and y
(This episode isn’t medical advice — it’s here to help you feel informed, not pressured. Please always speak with your trusted medical team if you're unsure.) In this episode of the only endometriosis podcast you need, I
In this fiery and heartfelt episode, I’m speaking directly to the women who feel like they’ve “tried everything” to manage their endometriosis naturally — but are still stuck, exhausted, and considering surgery as their
We talk so much about “showing up” — in work, relationships, healing, even self-care. But what happens when your body is screaming for rest? When pain makes everything feel heavy and foggy? When “pushing through” just is
Think you might have endometriosis, but don’t have a diagnosis yet? Got a diagnosis of something else but thinking there may be more going on? Or you’ve got your endo diagnosis but you’re not sure that what you’re feelin
So many women are living with symptoms they’ve been told are “just part of being a woman” — but what if there’s more going on? In this episode, I’m breaking down what endometriosis really is - beyond the myths, beyond th
Have you ever been told you have a cyst or fibroid and left the appointment feeling unsure what that really means — or what to do next? In this episode, I’m breaking down the different types of ovarian cysts — including
In this honest and heart-led episode, I’m sharing why I haven’t recorded for a while — and why that’s okay. We’ll explore how managing your health (especially with hormonal challenges) means managing your energy, how bou
(Thank you to those of you who took the time to le the know I’d uploaded the wrong episode this week. Oops! For those who managed to listen before I changed it, I hope you enjoyed the sneak preview of Wednesday’s podcast
Whether it’s brought on naturally, by surgery, or as a side effect of treatment for conditions like endometriosis or cancer — menopause can feel like a huge question mark. What’s normal? What’s not? And what are your opt
In this episode, I’m pulling back the curtain on my own experience with hormonal therapy for endometriosis — from the initial relief of the contraceptive pill to the emotional and physical rollercoaster that followed. We
This week we’re diving deep into the power and wisdom of the pelvic floor — and how reconnecting with this often-neglected part of ourselves can unlock healing, pleasure, and even fertility. Whether you’re recovering fro
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The Only Endometriosis Podcast You Need is hosted by Sarah Darwen. The show is categorised under health (fitness) and has published 85 episodes.
The Only Endometriosis Podcast You Need has published 85 episodes.
The Only Endometriosis Podcast You Need regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
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Episodes of The Only Endometriosis Podcast You Need average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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