The New Man

How can you tell if you're too soft — or too domineering — as a man? Why are so many modern men afraid of their own masculinity? And how do we build a sense of purpose and belonging while knowing someone's really got...

Today Alyson and I explore how the positive desire to fix and change can turn us into what scientists call The Personal Growth Junkie. Whether it’s fixing your marriage, optimizing your health, or dialing in your...

Whether it’s urinating yourself in public, surviving horrendous gas during a date, or just having spinach in your teeth during a zoom call, today Alyson and I share some true, embarrassing stories. We explore the...

Alyson and I dig into the notion that being a successful woman is unattractive to quality men. We talk about why the drive that gets professional results can unintentionally kill attraction, the role of armoring, and...

David Deida discusses how The Man of Zero differs from The Superior Man, why there’s more to life than purpose, and how meaningless is the doorway to something truly fulfilling. &#160...

Is burnout killing your life force? Are you afraid changing things up will blow things up? And could burnout be driven by emotions we’re trying to avoid? In 2012, Jon Rose appeared on The New Man. At that time, he had...

Are you worn out by the circus of uncertainty and anxiety? Do you find yourself wanting to check out, numb out, or just give up? And is it possible that all of this craziness is an opportunity to go deeper into what...

Are you tired of fear, scarcity, and anxiety being a normal part of your life? Do you think trauma only comes from combat or some crazy intense experience? And if you’ve got some emotional challenges, will doing magic...

Why do so many capable people struggle to get things done? Learn to identify the roadblocks that hold us back and the necessary ingredients for getting things done. &#160...

Do you feel like your life is supposed to be bigger than it is? What would it mean if you weren’t exceptional? And why do so many successful folks still feel like they aren’t enough? Today Alyson and I explore why some...

Are you tired of being the one who just handles everything? Do you ever catch yourself thinking, “I shouldn’t have to ask for help”? Or are you on the other side feeling like no matter what you do, it’s never enough...

Is it clear that something has to change, but you’re afraid to make a move? How do you know when it’s time to throw in the towel? And how does “hope” fuel anxiety and keep us stuck? Whether it’s our business, a...

Whether it’s your looks, your job, or whatever — do you feel a lot of pressure to get it right? Do you ever beat the hell out of yourself for making a mistake? And if we all know that no one’s perfect, then why do so...

Do you know what you really want in life or are you just reacting to whatever comes your way? Do you do things because they actually strengthen you or because some guy on a podcast said you should do them? And how can...

Do you care more about the relationship than your partner does? Does it seem like something else is getting their attention? And are your efforts to create time together actually pushing them away? Today Alyson and I...