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The Mommy Therapists

health ยท EN

27 episodesAudience: 3
Apple PodcastsWebsite

About this Podcast:

Kristi and Sasha are moms who are also therapists for moms. Join them as they explore the challenges of being mothers, women, working moms, and humans through the lens of trained professionals. Along with general banter, segments include self-awareness, education, affirmations, book reviews, interviews, and tips for managing motherhood. They're ready for you now!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Mommy Therapists

What is The Mommy Therapists about?

Kristi and Sasha are moms who are also therapists for moms. Join them as they explore the challenges of being mothers, women, working moms, and humans through the lens of trained professionals. Along with general banter, segments include self-awareness, education, affirmations, book reviews, interviews, and tips for managing motherhood. They're ready for you now!

What has The Mommy Therapists covered recently?

Recent episodes include "25 - The OCD Episode" (14 September 2026, 39 minutes), "24 - Distress Tolerance Skills, Trusting Yourself, and Thriftmas" (7 September 2026, 42 minutes), and "23 - Living with an Autoimmune Disorder as a Teacher and Mother with Sarah" (15 August 2026, 47 minutes).

How often does The Mommy Therapists publish?

The Mommy Therapists publishes roughly weekly, with episodes averaging 45 minutes across 27 episodes.

How hard is it to get booked on The Mommy Therapists?

Booking probability for The Mommy Therapists is 31%, and the host is rated Selective on guests. The Mommy Therapists requires a Pod Score of 80 or higher. The Mommy Therapists's contact route on record: verified email.

Who should pitch The Mommy Therapists?

The strongest fits for The Mommy Therapists are Therapists & Other Health Practitioners. The Mommy Therapists has a health audience.

About the host

The Mommy Therapists is a health podcast with 27 episodes published.

Verified host email: โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆ@โ–ˆโ–ˆโ–ˆโ–ˆ.comSign in to unlock โ†’

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Mommy Therapists

    25 - The OCD Episode

    Sep 14, 202639 min

    Kristi and Sasha dive into the topic of OCD! Sasha shares her expertise as a therapist as well as someone who has struggled and managed OCD for 10 years. Listen as they share insights around symptoms, subtypes...

  • Episode #24

    24 - Distress Tolerance Skills, Trusting Yourself, and Thriftmas

    Sep 7, 202642 minS1

    The Mommy Therapists are back from their summer break and have a lot to catch up - specifically stress about August. They check in with us and then Kristi teaches about distress tolerance skills from DBT to use when...

  • The Mommy Therapists

    23 - Living with an Autoimmune Disorder as a Teacher and Mother with Sarah

    Aug 15, 202647 min

    Kristi and Sasha have a guest today! Sarah is an elementary school teacher and mother of two girls that also struggles with an autoimmune disease. She's here to talk about the challenges, the coping skills, the guilt...

  • Episode #22

    22 - Pregnancy Isn't Neutral and What To Do Then You Don't Love Every Part of Motherhood

    Aug 3, 202638 minS1

    Hello again! Kristi and Sasha are back to discuss the end of summer and thoughts on how pregnancy (and it's effects) are anything but neutral. Kristi also shares insights to not loving EVERY part of motherhood and how...

  • Episode #21

    21 - The Husband Episode

    Jun 22, 20261h 5mS1

    The Mommy Therapists take a break from their regular routine and instead interview their husbands, Zack and Derek. They discuss topics from identity shifts in fatherhood to postpartum struggles as a "helpless" partner...

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  • The Mommy Therapists

    20 - Parenting Challenges, Rewriting Grief Trauma, and Taking Kids to a Baseball Game

    Jun 15, 202643 min

    The Mommy Therapists are back, reporting on self care and social activities, normalizing the stressful nature of motherhood in the summer. Sasha processes the challenges of parenting children today vs decades ago, and...

  • The Mommy Therapists

    19 - Body Acceptance, More Attachment, and Cuddling for Dopamine

    Jun 8, 202645 min

    The Mommy Therapists check in with us about how they are spending their time and planning their summers. Kristi processes the discomfort of body expectations and encourages a new perspective on body acceptance. Sasha...

  • Episode #18

    18 - The Power of Mindfulness and Yoga with Savannah Seninger

    Jun 1, 202651 minS1

    The Mommy Therapists have a special guest today, Savannah Seninger - a fellow mommy therapist with special certifications in perinatal mental health and yoga. Savannah teaches about the power of mindfulness and yoga to...

  • Episode #17

    17 - How to Co-Regulate with PEACE and Tips for Planning Summer

    May 25, 202641 minS1

    The Mommy Therapists are back and discussing taking sick days, the power of self care, and struggles with multitasking. Kristi teaches us how to co-regulate with our kids when they are having big emotions using an...

  • Episode #16

    16 - The Mother's Day Episode - featuring our kids

    May 11, 202651 minS1

    Happy Mothers Day! The Mommy Therapists have interviewed their 7 children and discuss their answers, looking for patterns, clarity, and hilarity. Enjoy!

  • Episode #15

    15 - Building Your Village and Postpartum OCD with Betty Flores

    May 4, 202641 minS1

    *Mature Content warning - discussions of intrusive thoughts around SA occur and may not be suitable for little ears The Mommy Therapists have a special guest today - Betty Flores, LCSW, PMHC-C, and friend! After...

  • Episode #14

    14 - Trauma Activations Explained and Spontaneous Moments of Connection

    Apr 27, 202644 minS1

    The Mommy Therapists check in and share their insights into tender emotions and self-care challenges. Kristi teaches us what trauma activations (or triggers) really are and Sasha explores letting your kiddos make...

  • Episode #13

    13 - Relationship OCD, Gratitude instead of Guilt, and Budget Tips

    Apr 20, 202647 minS1

    In this episode, Sasha and Kristi banter about embarrassing your kids with dancing in public, check in on their current stressors, and discuss the importance of acting on your needs. Sasha teaches about Relationship...

  • Episode #12

    12 - Basic Human Rights, What To To if My Kid is Struggling, and a Surprise Charcuterie Board

    Apr 13, 202644 minS1

    Sasha and Kristi check in, discuss a meditation called Basic Human Rights, and share a review of the book "The Whole Brain Child" by Dan Siegel. Kristi teaches us practical steps on what to do if our kiddos are...

  • Episode #11

    11 - Parenthood Stages and the Window of Tolerance

    Apr 6, 202643 minS1

    The Mommy Therapists discuss recent challenges while considering the various challenges with the different stages of parenthood, and remind us that our strength is greater than our struggles. Sasha teaches about the...

  • Episode #10

    10 - The Postpartum Episode

    Mar 30, 202654 minS1

    In this special episode, Kristi and Sasha share their personal postpartum experiences that inspired them both to become therapists for moms. They share vulnerable truths and moments of fear and failure, and open up...

  • Episode #9

    09 - Life Changing Sentences, Matrescence, and Nights Off

    Mar 23, 202642 minS1

    Sasha and Kristi are back again discussing those silly leprechauns, spending time with family, and trying to convince themselves that they are capable of today. Life changing sentences are discussed - what is one of...

  • Episode #8

    08 - Not Knowing, TIPP, and a Coping Skills Bracket

    Mar 16, 202643 minS1

    The Mommy Therapists check in and discuss self care and self awareness, as well as normalize not knowing what to do all the time. Sasha teaches us the TIPP skill after Kristi shares an affirmation about changing our...

  • Episode #7

    07 - Human Being vs Human Doing, WiseMind, and ASL

    Mar 9, 202634 minS1

    The Mommy Therapists check in with us again this week to build self awareness and mindfulness. Kristi discusses the idea that we are a human being, not a human doing, and teaches us the power of the WiseMind skill to...

  • Episode #6

    06 - Self-Compassion, Values, and Tips for your Car

    Mar 2, 202641 minS1

    The Mommy Therapists, Kristi and Sasha, check in with us to discuss weariness and how to lean into self-compassion to manage hard days. They give you permission to NOT always be ok and to NOT shoulder the burden of...

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