Hosted by The Mommy Therapists · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
Kristi and Sasha are moms who are also therapists for moms. Join them as they explore the challenges of being mothers, women, working moms, and humans through the lens of trained professionals. Along with general banter, segments include self-awareness, education, affirmations, book reviews, interviews, and tips for managing motherhood. They're ready for you now!
The Mommy Therapists hosts The Mommy Therapists, a health show with 20 episodes published.
The Mommy Therapists take a break from their regular routine and instead interview their husbands, Zack and Derek. They discuss topics from identity shifts in fatherhood to postpartum struggles as a "helpless" partner. B
The Mommy Therapists are back, reporting on self care and social activities, normalizing the stressful nature of motherhood in the summer. Sasha processes the challenges of parenting children today vs decades ago, and Kr
The Mommy Therapists check in with us about how they are spending their time and planning their summers. Kristi processes the discomfort of body expectations and encourages a new perspective on body acceptance. Sasha tea
The Mommy Therapists have a special guest today, Savannah Seninger - a fellow mommy therapist with special certifications in perinatal mental health and yoga. Savannah teaches about the power of mindfulness and yoga to h
The Mommy Therapists are back and discussing taking sick days, the power of self care, and struggles with multitasking. Kristi teaches us how to co-regulate with our kids when they are having big emotions using an acrony
Happy Mothers Day! The Mommy Therapists have interviewed their 7 children and discuss their answers, looking for patterns, clarity, and hilarity. Enjoy!
*Mature Content warning - discussions of intrusive thoughts around SA occur and may not be suitable for little ears The Mommy Therapists have a special guest today - Betty Flores, LCSW, PMHC-C, and friend! After checking
The Mommy Therapists check in and share their insights into tender emotions and self-care challenges. Kristi teaches us what trauma activations (or triggers) really are and Sasha explores letting your kiddos make mistake
In this episode, Sasha and Kristi banter about embarrassing your kids with dancing in public, check in on their current stressors, and discuss the importance of acting on your needs. Sasha teaches about Relationship OCD,
Sasha and Kristi check in, discuss a meditation called Basic Human Rights, and share a review of the book "The Whole Brain Child" by Dan Siegel. Kristi teaches us practical steps on what to do if our kiddos are strugglin
The Mommy Therapists discuss recent challenges while considering the various challenges with the different stages of parenthood, and remind us that our strength is greater than our struggles. Sasha teaches about the Wind
In this special episode, Kristi and Sasha share their personal postpartum experiences that inspired them both to become therapists for moms. They share vulnerable truths and moments of fear and failure, and open up about
Sasha and Kristi are back again discussing those silly leprechauns, spending time with family, and trying to convince themselves that they are capable of today. Life changing sentences are discussed - what is one of your
The Mommy Therapists check in and discuss self care and self awareness, as well as normalize not knowing what to do all the time. Sasha teaches us the TIPP skill after Kristi shares an affirmation about changing our mind
The Mommy Therapists check in with us again this week to build self awareness and mindfulness. Kristi discusses the idea that we are a human being, not a human doing, and teaches us the power of the WiseMind skill to mak
The Mommy Therapists, Kristi and Sasha, check in with us to discuss weariness and how to lean into self-compassion to manage hard days. They give you permission to NOT always be ok and to NOT shoulder the burden of keepi
Today, Kristi and Sasha check in with us, report on some recent adventures and loss, and explore the importance of connection with our kiddos as they grow up. They discuss Attachment Theory as well as ways to let go of g
The Mommy Therapists (Kristi and Sasha) are joined by two other working moms, fellow mommy therapists Krista and Amberli, to discuss the challenges and joys of being a working mom. Listen as they discuss their journeys,
In episode 3, the Mommy Therapists check in with us and process the idea of sharing your hobbies with your children rather than isolating yourself. Kristi shares an affirmation all about balance and self-reflection and S
In episode 2, the Mommy Therapists engage in a lively and insightful conversation covering topics such as childhood movies, family dynamics, aging, self-care, and stress management. They share personal reflections, empha
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The Mommy Therapists is hosted by The Mommy Therapists. The show is categorised under health (fitness) and has published 20 episodes.
The Mommy Therapists has published 20 episodes.
The Mommy Therapists regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Mommy Therapists average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mommy Therapists's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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