The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe Minimalists are Emmy-nominated Netflix stars and New York Times, bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
Recent episodes include "561 | Good at Life" (26 October 2026, 34 minutes), "560 | The Responsibility" (19 October 2026, 57 minutes), and "559 | Social Contagion" (12 October 2026, 41 minutes).
The Minimalists publishes roughly weekly, with episodes averaging 46 minutes across 164 episodes.
Booking probability for The Minimalists is 35%, and the host is rated Selective on guests. The Minimalists requires a Pod Score of 80 or higher. The Minimalists's contact route on record: verified email.
The Minimalists is a leisure podcast with 164 episodes published.
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Episode #561
Joshua and T.K. speak with author Ben Meer about choosing a slower life in a fast world, why many work promotions turn into downgrades at home, creating distance from your current routine, five decluttering hot takes...
Episode #560
Joshua and T.K. talk about responsibilities that aren't ours to carry, the problem with ethical purity tests, 50 things one writer has stopped buying since becoming a minimalist, and much more. Discussed in this...
Episode #559
Joshua and T.K. speak with Luke Burgis about the identities hidden in our desires, the psychological problem with keeping things "just in case," why sentimental items can be so emotionally heavy, and much more...
Episode #558
Joshua and T.K. talk about how minimalists might curate an intentional collection, what to do with antique clutter, their favorite black t-shirts, seven items minimalists avoid to keep their living rooms calm and...
Episode #557
T.K. Coleman speaks with Zach Bush, MD, about why context matters more than content, why relationships are more important than possessions, how we learn to be dissatisfied, what disconnection from nature has to do...
Episode #556
Joshua and T.K. talk about irreversible decisions, how to simplify everything in your life in five weeks, downgrading your smartphone to a dumbphone, and much more. Discussed in this episode: What did Lao Tzu mean by...
The Minimalists
Listen to full Maximal episode on Patreon: patreon.com/theminimalists
Episode #555
Joshua and T.K. speak with Mark Sisson about the health benefits of walking, ultra-high-networth minimalism, the most minimalist exercises, and much more! Discussed in this episode: What does the fitness industry get...
Episode #554
Joshua and T.K. speak with Natasha Theresa about how subtraction can help us see what matters most, the pros and cons of Japanese floor sleeping, the power of a single question, and much more. Discussed in this episode...
Episode #553
Joshua and T.K. speak with Julia Raz about struggling to keep common areas clutter free, organizing your home by room, the difference between decluttering and eliminating, three signs you're emotionally drained from...
Episode #551
Joshua and T.K. talk about inheriting clutter from hoarder parents, possessions we wish would disappear from our homes, the most minimalist supplements and blood tests, how the spending habits of rich people are raising...
Episode #550
Joshua and T.K. talk about surgical decluttering, when more is better than minimalism, our favorite minimalist furniture brands, a new 14-minute decluttering rule, and much more. Discussed in this episode: Is...
Episode #549
Joshua and T.K. talk about some simple rules for a humble home, small tasks with large rewards, surprising things a minimalist might own, why clutter spreads throughout your home, and much more. Discussed in this...
Episode #548
Joshua, T.K., and Ryan talk about embracing minimalism after escaping from an abusive family, some of their favorite non-minimalist books, Joshua's new How to Let Go Tour, and much more. Discussed in this episode: If...
Episode #537
The Minimalist speak with author Jon Acuff about whether procrastination is a type of hoarding, the difference between rest and hesitation, small actions that break the procrastination cycle, a popular decluttering rule...
Episode #546
The Minimalists talk about setting down burdens that exhaust us, why it's so difficult to ask for help, the scientific benefits of infrared saunas, and much more. Discussed in this episode: What happens when the person...
Episode #545
The Minimalists talk about the trap of productivity, the point at which optimization makes your life worse, when purchasing quality goods becomes an extravagance, seven minimalist rules that will help you eliminate your...
Episode #544
The Minimalists talk about everyday things that turn into clutter, areas in your home that become messy quickly, one question to ask before buying new clothes, 15 useful tips for using your phone less, and more...
Episode #543
The Minimalists speak with behavior expert Dr. John Demartini about loved ones who criticize your minimalist lifestyle, ways to reconcile the tension between simplicity and luxury goods, how our consumption patterns...
Episode #542
The Minimalists talk about what to do with sacred things that feel like clutter, which minimalist brands work well for home furniture, how to simplify everything in five weeks, how clutter is harming your health (and...
Recent guests on The Minimalists. Study who booked and why before you pitch.
director of programs at the Ciocca Center for Principled Entrepreneurship at the Catholic University of America, Catholic University of America; Cluny Institute
physician specializing in internal medicine, endocrinology, hospice care, Definitive Training Solutions
NYT bestselling author, founder of Primal Kitchen, creator of Peluva barefoot shoes, Primal Blueprint and Primal Health Coach Institute
New York Times Bestselling Author and Professional Encourager, null
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