Mark Sisson: podcast appearances and interviews

Mark Sisson, born on July 20, 1953, is an American fitness author and food blogger. He has a background as a distance runner, triathlete, and Ironman competitor. Sisson is recognized for his contributions to health and fitness literature, including his status as a New York Times bestselling author. He is the founder of Primal Kitchen, a company known for its health-focused food products, and the creator of Peluva barefoot shoes. His work emphasizes a primal approach to nutrition and physical activity, drawing from his extensive experience in endurance sports and his passion for promoting healthy lifestyles.