Education
Hosted by Paul Sheppard · Education · EN
Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.
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Contact path
Verified email
Booking probability
47%
Guest openness
Selective
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Signup to Generate a PitchHave you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness, but it still feels like something’s missing.
The Mindset Change Podcast is hosted by Paul Sheppard. The show has published 698 episodes to date.
Recent episodes include "Music: Unlock Your True Potential - 12 Minute Breakthrough Meditation For Clarity, Success & Possibility" (31 October 2026, 42 minutes), "Unlock Your True Potential - 12 Minute Breakthrough Meditation For Clarity, Success & Possibility" (28 October 2026, 29 minutes), and "No Music: Freedom From Letting Go Yoga Nidra / NSDR Meditation" (24 October 2026, 47 minutes).
The Mindset Change Podcast publishes roughly a few times a week, with episodes averaging 25 minutes across 698 episodes.
Booking probability for The Mindset Change Podcast is 47%, and the host is rated Selective on guests. The Mindset Change Podcast requires a Pod Score of 80 or higher. The Mindset Change Podcast's contact route on record: verified email.
The strongest fits for The Mindset Change Podcast are Health & Wellness Services. The Mindset Change Podcast has an education audience and around 8,000 subscribers on YouTube.
Paul Sheppard hosts The Mindset Change Podcast, an education podcast with 698 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #703
Music version as requested. What if your greatest limitations aren't your circumstances, but the stories your mind keeps telling you about what's possible? Whether you are a entrepreneur, business owner, ambitious...
Episode #702
What if your greatest limitations aren't your circumstances, but the stories your mind keeps telling you about what's possible? Whether you are a entrepreneur, business owner, ambitious individual or someone who has a...
A no music version of the latest meditation as requested. What if the thoughts, worries and stories running through your mind were not who you are… but simply patterns being created by the mind? This 45-minute NSDR Yoga...
Your focus is being hijacked. But do you understand what's happening inside your brain? We are living through an unprecedented battle for our attention. Social media algorithms, endless scrolling, digital distractions...
What if the thoughts, worries and stories running through your mind were not who you are… but simply patterns being created by the mind? This 45-minute NSDR Yoga Nidra meditation is an invitation to deeply rest, release...
Episode #698
Could an untrained mindset be sabotaging your success? Your pursuit of success can leave you feeling constantly switched on, distracted, stressed and unable to fully enjoy what you’ve created. In this episode, I explore...
Episode #697
A 12 minute guided meditation which explores manifesting and creating from a more awakened state of being. Perfect for the mornings to train your mind to focus on creating what you truly want in life. Make it a regular...
Episode #696
Explore your challenges life from an expansive state of open awareness. If you have a problem or you are seeking answers for your life then this 10 minute meditation is perfect for you. I would love to know your...
Mindset Change Community Link Anxiety is Your Wake-Up Call Book. If anxiety, stress and overthinking are taking up too much space in your life, this Anxiety & Stress Freedom Hypnosis is designed to help you feel calmer...
Unlock Your Success Mindset Community Link What if the opportunities for more success, wealth and abundance are already around you — but your mind simply isn’t noticing them? In this episode, I’m sharing a surprisingly...
Episode #693
If your mind is constantly pushing and pulling you with overthinking, anxiety, stress, self-doubt and endless stories about what you want, or don’t want, this meditation is an opportunity to step out of the struggle...
Episode #692
Start your mindset upgrade now, community link. Read my book Anxiety doesn’t have to take over your life. In this episode, I share 3 simple steps to help you move from anxious to more calm, confident and in control...
Episode #691
New Mindset Community Here Anxiety is Your Wake-Up Call Book. I love a simple meditation where you are guided to relax your mind and body for a calm and healing experience. Just 12 minutes to take you to a deeply...
One of your favourite meditations returns to help you learn to rest, relax and recover. Let me guide you into a deep muscle relaxation with gentle breath work exercises and inner work to transform your mind. About Paul...
Episode #689
Free Kindle Book Version Link Mindset Change Community Skool Link. Finally my book Anxiety is Your Wake-Up Call is now out on Amazon and to celebrate its release the kindle version of the book is free for today the 9th...
Episode #688
Explore, expand and raise your level of consciousness with this guided Non Sleep Deep Rest Meditation. This is one of my favourite practises to help you relax on a deeper level than before to explore what and who you...
Episode #687
A powerful way to start your day is to enter a theta brainwave state to reprogram your mind for manifesting. This guided meditation will work with your RAS in your brain to help filter reality to look for the...
Episode #686
This guided meditation will take you deep into the quantum field to help you focus on manifesting like never before. The feedback from this meditation when it was originally released has been phenomenal which is why I...
Episode #685
Join me for a guided meditation which teaches you how to slow down and quieten an overthinking and busy mind. Find the peace, clarity and focus you are looking for. About Paul Sheppard My work began with my own...
Episode #684
Give yourself the gift of a mindset reset. These are some of my favourite meditations which work deeply inside your mind to help create lasting change from within. Enjoy. About Paul Sheppard My work began with my own...
Recent guests on The Mindset Change Podcast. Study who booked and why before you pitch.
Director of Education and Training, Buteyko Clinic International
professor of neurobiology and ophthalmology, Stanford University School of Medicine
William James and Vilas Research Professor of Psychology and Psychiatry, Center for Healthy Minds at the University of Wisconsin–Madison
Pastor, Brighter Realms
PitchCentric classifies The Mindset Change Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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