health
Hosted by with Nieta, Lele and Pat · health · EN
Podcast by with Nieta, Lele and Pat
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchRecent episodes include "#92 From Panic Attacks to Presence with Martin Janeček" (13 October 2026, 39 minutes), "#91 Your Voice in the Age of AI, with Aga Koizumi (TEDx Speaker)" (15 July 2026, 26 minutes), and "#90 Mindfulness Squared: Bridging Meditation Practice and Corporate Life" (22 June 2026, 46 minutes).
The Mindfulness Podcast publishes roughly a few times a week, with episodes averaging 18 minutes across 167 episodes.
Booking probability for The Mindfulness Podcast is 35%, and the host is rated Selective on guests. The Mindfulness Podcast requires a Pod Score of 80 or higher. The Mindfulness Podcast's contact route on record: verified email.
The strongest fits for The Mindfulness Podcast are Health & Wellness Services. The Mindfulness Podcast has a health audience.
The Mindfulness Podcast is a health podcast with 167 episodes published.
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The Mindfulness Podcast
In this episode of the Mindfulness Podcast, Pat, Nieta and Lele sit down with Martin Janeček, mathematician, former insurance executive, mindfulness teacher, and founder of BUD TED. Martin shares his deeply personal...
The Mindfulness Podcast
Are you writing your thoughts first — or letting AI write them for you? In this episode of The Mindfulness Podcast, we sit down with Aga Koizumi, a TEDx speaker and communications professional whose nearly 20-year...
The Mindfulness Podcast
Join us for an inspiring conversation with Duncan, a meditation practitioner of 37 years and co-founder of Clear Sky Meditation Center in British Columbia. Duncan shares his remarkable journey of bridging two seemingly...
The Mindfulness Podcast
Day 21 marks the final episode of the Minimal Mindfulness Guidance Challenge with Silence - the ultimate minimal practice. Hosts Lele, Pat, and Nieta reflect on the challenge journey, discussing how finding the minimum...
The Mindfulness Podcast
Day 20 of the Minimal Mindfulness Guidance Challenge explores Intentionality - a meditation that empowers you to choose how you want to be present. Through minimal cues, this practice invites you to set an intention for...
The Mindfulness Podcast
Day 19 of the Minimal Mindfulness Guidance Challenge explores Square Breath - a structured breathing meditation that creates balance and calm. Through minimal cues, this practice guides you through a four-part breath...
The Mindfulness Podcast
Day 18 of the Minimal Mindfulness Guidance Challenge explores Hand Awareness - a meditation that deepens embodied presence through mindful movement. Through minimal cues, this practice invites you to look at your hands...
The Mindfulness Podcast
Day 17 of the Minimal Mindfulness Guidance Challenge explores The Pause - a meditation that reveals the space between thoughts. Through minimal cues, this practice invites you to close your eyes and do nothing, waiting...
The Mindfulness Podcast
Day 16 of the Minimal Mindfulness Guidance Challenge explores Gratitude - a heart-opening meditation that connects you with appreciation. Through minimal cues, this practice invites you to bring to mind something you...
The Mindfulness Podcast
Day 15 of the Minimal Mindfulness Guidance Challenge explores Energy Scan - a meditation that attunes you to the subtle energy field of your body. Through minimal cues, this practice invites you to feel the "buzzing" in...
The Mindfulness Podcast
Day 14 of the Minimal Mindfulness Guidance Challenge explores Release Tension - a progressive relaxation meditation that uses contrast to deepen awareness. Through minimal cues, this practice invites you to slowly...
The Mindfulness Podcast
Day 13 of the Minimal Mindfulness Guidance Challenge explores Observing Thoughts - a meditation that transforms your relationship with thinking. Through minimal cues, this practice invites you to watch and observe...
The Mindfulness Podcast
Day 12 of the Minimal Mindfulness Guidance Challenge explores Body Center - a grounding meditation that connects you with your body's core. Through minimal cues, this practice invites you to bring attention to the...
The Mindfulness Podcast
Day 11 of the Minimal Mindfulness Guidance Challenge explores Heartbeat - an intimate meditation that connects you with your body's natural rhythm. Through minimal cues, this practice invites you to place a hand over...
The Mindfulness Podcast
Day 10 of the Minimal Mindfulness Guidance Challenge explores Spatial Presence - a meditation that expands awareness into the space around you. Through minimal cues, this practice invites you to notice the space above...
The Mindfulness Podcast
Day 9 of the Minimal Mindfulness Guidance Challenge explores Air & Temperature - a sensory meditation that attunes you to thermal sensations. Through minimal cues, this practice invites you to feel the air on your face...
The Mindfulness Podcast
Day 8 of the Minimal Mindfulness Guidance Challenge presents Peripheral Sight - a unique visual awareness meditation that expands your field of vision. Through minimal cues, this practice guides you to look straight...
The Mindfulness Podcast
Day 7 of the Minimal Mindfulness Guidance Challenge explores Visual Details - a focused seeing meditation that deepens your visual awareness. Through minimal cues, this practice invites you to pick one object and truly...
The Mindfulness Podcast
Day 6 of the Minimal Mindfulness Guidance Challenge focuses on Sound - a deep listening meditation that explores the auditory landscape around you. Through minimal cues, this practice guides you to notice the closest...
The Mindfulness Podcast
Day 5 of the Minimal Mindfulness Guidance Challenge explores Senses - a comprehensive awareness meditation that awakens all your senses. Through minimal cues, this practice invites you to become aware of sight and...
Recent guests on The Mindfulness Podcast. Study who booked and why before you pitch.
Former WBO Middleweight Champion and author of 'Fighter.', Australian fitness brand
author of Warrior Compassion, men's healing practitioner, organizational development expert, thought leader, Warrior Compassion Men's Studio
associate professor of history and public policy at Central European University, Walking Miracles Family Foundation
Professor of Psychological Sciences and President’s Distinguished Teaching Fellow at Northern Arizona University, Spina Bifida Association of Northeastern New York
PitchCentric classifies The Mindfulness Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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