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Hosted by Jake Johnstone · 🇺🇸 US · EN-US · 63 episodes
Established thought leaders with verified media credentials.
Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether it’s pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental side of riding. The goal? To help you ride stronger, more confidently, and have more fun on the trails, more often. *Formerly known as the Grit With Wisdom Podcast
Jake Johnstone hosts The Mind Mountain Podcast, a sports show with 63 episodes published.
In this episode of The Mind Mountain Podcast, I sit down with Dr. Kath Bicknell, a cognitive researcher, mountain biker, and founder of Intelligent Action. Kath completed a PhD investigating the lived experience of mount
In this episode, Jake sits down with Cait Leavitt, a registered clinical counsellor, certified mental performance consultant, mountain biker, and founder of Mind With Matter, for a deep conversation on the connection bet
In this episode of the Mind Mountain Podcast, Jake sits down with John Casson. Director of Education at the Professional Mountain Bike Instructor Association (PMBIA), to explore how a more human-centered approach to coac
In this episode, I sit down with Rich McLennan, one of the leaders behind the SportSense remote coaching app and host of the SportSense Podcast. We dive into the mental side of mountain biking - using cues, commitment, r
In this episode, I’m joined by Matt Lowell - mountain bike operations specialist, global guide with H+I Adventures, and a longtime friend from our days coaching together on Vancouver’s North Shore Since leaving BC and in
On today’s episode of podcast, I sit down with Joaquin Madrid - operations manager and lead guide at RideHub in Squamish, BC. Originally from Santiago, Chile, Joaquin’s journey into mountain biking started at 16 with ske
In this episode, I sit down with Ross Dunlop, a Scottish-born mountain bike and snowboard coach who’s spent the last 20 years in Whistler and co-founded the SportsSense app. We dive into the mental side of riding - hesit
I switched seats recently and was interviewed by Rich from the Sportsense podcast. Enjoy! ------ Jake Johnstone is the founder of The Mind Mountain and a premier MTB coach based in Squamish, BC. Jake has carved out a uni
Welcome back to a brand new season of The Mind Mountain Podcast! In this episode, we dive deep into the mental performance side of mountain biking with our guest, Ollie Hooper. Ollie, originally from Bristol, UK, now liv
In this special episode of The Mind Mountain Podcast, recorded at the Maydena Bike Park on the final days of our Tasmania Mountain Bike Expedition, Jake sits down with Mark and Brendan from Tailored Trails to dive into a
In this wrap-up episode, we celebrate the challenging and enlightening journey of the Facing Fear: Zero to Backflip project. Reflecting on the progress from Episode 8, we discuss the highs and lows, including a significa
In this episode of the Mind Mountain Podcast, we chat with the tallented Emmy Lan. Emmy, a national titleholder with impressive elite race results, shares her journey in mountain biking. We explore how she maintains fun
In this episode of the Mind Mountain Podcast, I sit down once again with my good friend Michael Sousa - a seasoned coach, guide, and freeride mentor from Whistler, BC. With nearly two decades of experience on the steeps
In this episode, we sit down with Alex Cairns, a former Paralympian sit-skier who’s now carving his own path in adaptive mountain biking. From technical climbs to Squamish’s iconic slabs, Alex shares how his approach to
In Episode 48 of Grit with Wisdom, we’re diving headfirst into the mental and practical side of managing risk in mountain bike racing. Jake is joined by two special guests: Dylan Smith, organizer of the iconic Squamish E
Today on the podcast, I got to hang out with Dr. Ryan Darcy to dive into the intersection where neuroscience meets mountain biking. Ryan’s a neuroscientist, president of NeuroCatch, and—like the rest of us—a stoked mount
In this episode of Grit With Wisdom, I sit down with Alex Chapellier, a mountain biker, mechanic, photographer, and videographer. Alex shares his journey from growing up in France, where he was captivated by any two whee
We had the incredible opportunity to spend the week at the 2024 Crankworx Mountain Bike Festival in Whistler, where we mingled with some of the world’s top riders! Tune in for an insider's view into the lives of MTB athl
We were lucky enough to spend the week in Whistler at the 2024 Crankworx Mountain Bike Festival, where we connected with some of the best riders in the world! Take a listen to get a peak into the world of mtb athletes, p
Join us today for an insightful episode featuring Ian Lowe, the Executive Director of the Squamish Off Road Cycling Association (SORCA), which recently celebrated its 32nd year. For over 20 years, Ian has personally been
Dylan Smith
historian, expert Eastern Woodland Native craftsman · Fair Play Collective
1 appearance on this show
Matthew Smith
Associate Vice President for Student Affairs and Dean of Students · Northern NJ's fastest growing 'third space' The Sanctuary
1 appearance on this show
Ian Lowe
Chief Marketing Officer · Squamish Off Road Cycling Association
1 appearance on this show
Cait Leavitt
Mind With Matter
1 appearance on this show
John Casson
Professional Mountain Bike Instructor Association
1 appearance on this show
Rich McLennan
SportSense
1 appearance on this show
Matt Lowell
H+I Adventures
1 appearance on this show
Joaquin Madrid
RideHub
1 appearance on this show
Jake Johnstone
The Mind Mountain
1 appearance on this show
Ollie Hooper
RideHub
1 appearance on this show
Mark
Tailored Trails
1 appearance on this show
Ryan D'Arcy
NeuroCatch
1 appearance on this show
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The Mind Mountain Podcast is hosted by Jake Johnstone. The show is categorised under sports (wilderness) and has published 63 episodes.
The Mind Mountain Podcast has published 63 episodes.
The Mind Mountain Podcast regularly covers sports, wilderness, education. It sits in the sports category, with a wilderness focus.
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Episodes of The Mind Mountain Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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