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The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief
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educationself improvement

The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief

Hosted by Chrysallis - Michael and Janet Parsons · 🇺🇸 US · EN · 119 episodes

Where this show ranks

Audience Score
5
Niche
Episodes
119
Last ep.
7 days ago
Avg length
10m
Booking Probability™
33
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Estimated audience
,
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Listen Score
29
Niche reach.
Virality (30d)
52
Steady cadence.

Pitch Analysis

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Best topics to pitch
educationself improvement

About this podcast

A podcast helping people learn to think critically and intentionally to reduce anxiety & stress and live a more purposeful and calm life.Through self-awareness, manifestation and the power of changing your thoughts, we guide you on a journey to transform your mindset and your life. Award winning author and speaker Janet Parsons and her multi-talented, bass playing legend, corporate guru coach & husband - Michael Parsons, share thought provoking conversations about relationships, family, gigs and life hacks for a life so good you'll want to come back as you.

educationself improvement

About the host

Chrysallis - Michael and Janet Parsons hosts The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief, a education show with 119 episodes published.

Recent episodes

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Unshakeable: Building Mental Toughness in a World Full of Noise

Dec 6, 202510m0

In a world overflowing with opinions, pressure, and distraction—how do you stay calm, focused, and confident? In this episode of The Mind Compass, Janet and Michael explore what it means to become truly unshakeable. From

Show notes

The Identity Shift – Becoming the Person Your Goals Require

Nov 10, 20258m0

Are you ready to become the person your goals are calling for? In this episode of The Mind Compass, Michael & Janet explore The Identity Shift—the powerful mindset move that transforms goals from distant dreams into live

Show notes

The Comparison Trap

Oct 15, 20258m0

Ever lost hours scrolling only to feel like you’re falling behind? That’s the Comparison Trap—and in the digital age, it’s more dangerous than ever. In this episode of The Mind Compass, Michael & Janet unpack why compari

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How to Thrive in a Rapidly Changing World : The Adaptability Advantage:

Oct 12, 202510m0

In a world where change is constant and uncertainty is the norm, adaptability is no longer just a soft skill—it’s a survival skill. But more than that, it’s your competitive edge. In this episode of The Mind Compass, Jan

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From Fear to Fuel: Turning Anxiety into Action

Oct 7, 20259m0

Anxiety is universal—but it doesn’t have to hold you back. In this episode of The Mind Compass, Michael and Janet unpack how to shift fear from something that paralyzes you into a force that propels you forward. You’ll d

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Beating the Bullies: How to Reclaim Your Power and Self-Worth

Oct 5, 20259m0

Bullying isn’t just something that happens in childhood—it can follow us into adulthood through toxic relationships, frenemies, controlling workplaces, and even the voices in our own heads. In this empowering episode of

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How to do a Digital Detox: Reclaiming Focus and Mental Clarity in a Noisy World

Oct 1, 202512m0

Do you ever feel like your brain just won’t stop buzzing? Constant notifications, endless scrolling, and always being “switched on” can leave you scattered, anxious, and exhausted. In a world of pings, screens, and noise

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Unmasking the Real You: Exploring the Masks We Wear

Sep 28, 202510m0

We all wear masks—at work, at home, even online. They protect us, but they also hide us. In this episode of The Mind Compass, Janet and Michael explore the different masks we put on—the corporate mask, the joker/entertai

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Leadership From the Inside Out: Inspire Without a Title

Jul 22, 20259m0

What if leadership isn’t about a corner office or a fancy job title—but about how you show up, influence others, and live your values every day? In this episode of The Mind Compass, we explore the power of leading from t

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Momentum Over Motivation: Why Starting Ugly Still Wins

Jul 3, 202510m0

Are you waiting for the “right moment” to take action? Still planning, overthinking, or waiting to feel ready? Here’s the truth: motivation is fleeting—but momentum is powerful. In this episode of The Mind Compass, we bu

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The Confidence Code: Rewiring Your Inner Critic

Jun 30, 202510m0

Do you find yourself doubting your abilities—even when you’re more than capable? You’re not alone. We all have an inner critic… but you don’t have to let it run the show. In this episode of The Mind Compass, we unpack ho

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Speaking So They Listen - The Art of Authentic Communication

May 28, 202514m0

Ever feel like your words aren’t landing the way you intended? Great communication isn’t just about what you say—it’s about how your message makes others feel. In this episode of The Mind Compass, we break down the art o

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The Gift of Regret: How to Turn What-Ifs Into Wisdom

May 25, 20257m0

Regret Isn’t the Enemy—It’s a Teacher Today we’re exploring a feeling we’ve all experienced at some point—regret. Those “I should’ve...,” “I wish I hadn’t...,” or “What if I had...?” moments. But instead of erasing them—

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The No Dickhead Policy

May 22, 202510m0

Have you ever worked with someone whose ego, entitlement, or toxic behaviour drained the entire team’s energy? You’re not alone—and you’re not powerless. In this episode of The Mind Compass, we dive into The No Dickhead

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Burnout to Breakthrough: How to Recognise, Reset and Rise

May 13, 202510m0

Have you been feeling emotionally flat, physically drained, or just going through the motions? You might be experiencing burnout—and you’re not alone. But here’s the powerful truth: burnout isn’t a breakdown. It’s a sign

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The Power of Rest: How to Unlock Peak Performance Through Recovery

Apr 23, 20259m0

Are you sacrificing rest in the pursuit of success? In this episode of The Mind Compass, we challenge the myth that constant hustle leads to greater achievement. The reality? Rest and recovery are the true performance en

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Reflection – The Secret to Rising Higher

Apr 16, 202513m0

Do you ever wonder how to turn painful memories, past failures, or emotional wounds into fuel for your growth? In this episode of The Mind Compass, we dive deep into the power of reflection—and how understanding your pas

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Perform at Your Best When It Matters Most: Mental Strategies for High-Pressure Moments

Apr 9, 20258m0

Do you freeze when it counts? Or thrive under pressure? In this episode of The Mind Compass, we explore how to harness high-pressure moments and turn them into your biggest breakthroughs — without losing your cool or you

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Sleep Smarter - Not Harder - Tips for restful nights and energized mornings

Apr 1, 20259m0

Are you tired of waking up tired? In this episode of The Mind Compass, we explore smart, science-backed sleep strategies to help you reclaim one-third of your life—and wake up feeling truly rested. Join us as we uncover

Show notes

Your Roadmap to Success: Crafting a Vision That Transforms Your Life

Mar 20, 20259m0

Do you have a clear roadmap for your future? In this episode of The Mind Compass,we explore how to craft apowerful 5-year vision that will help you navigate lifewith purpose and confidence. Join us as we break down why v

Show notes

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Audience demographics

Age
25-54
Consumer type
Lifelong learners

Topics covered

educationself improvement

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Frequently asked questions

How do I pitch The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief as a podcast guest?

To pitch The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief, visit https://chrysallisgroup.com.au for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.

Who is the host of The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief?

The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief is hosted by Chrysallis - Michael and Janet Parsons. The show is categorised under education (self improvement) and has published 119 episodes.

How many episodes does The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief have?

The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief has published 119 episodes.

What topics does The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief cover?

The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief regularly covers education, self improvement. It sits in the education category, with a self improvement focus.

Is it hard to get booked on The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief?

The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief currently accepting guest pitches?

The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief episodes?

Episodes of The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief typically look for?

Our data rates The Mind Compass:10-Minute Doses of Mindset Growth for Stress Management and Anxiety Relief's guest bar at 82/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.

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