Hosted by Unknown Host · 🇺🇸 US · EN · 139 episodes
Established thought leaders with verified media credentials.
Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire. Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert interviews and actionable steps, each episode empowers you to reprogram your subconscious mind and achieve personal growth. Subscribe to The Mind Change Podcast on your favorite platform and join our community of like-minded individuals on a journey of transformation. Together, we're changing the world, one mind at a time.
Unknown Host hosts The Mind Change Podcast, a health show with 139 episodes published.
Why do the same relationship dynamics keep showing up in your life? In this episode, Heather and Kent McKean sit down with master coach and Thirteen Pines co-founder Chris Marhefka to explore the deeper forces behind att
In this episode, Heather McKean explores the emotional and subconscious patterns commonly associated with scleroderma from a Mind Change perspective. Through powerful insights and a client story, this episode offers a de
Why do the same emotional patterns keep repeating, even when we consciously want something different? In this episode, Heather and Kent McKean unpack what subconscious “programming” actually is and why anxiety, people pl
In this episode, Heather McKean explores the subconscious and emotional roots of vitiligo, including identity suppression, ancestral trauma, shame, separation wounds, and the fear of being seen. Heather explains how the
Heather McKean sits down with Sigmar Berg, creator of the Love Tuner, to explore breathwork, sound healing, 528Hz frequency, heart coherence, trauma healing, subconscious programming, and nervous system regulation. They
Why does the body break down when we feel like we can’t leave? In this episode Heather McKean explores how long-term emotional pressure, suppressed needs, and fear of expressing boundaries can manifest physically, especi
Why do affirmations sometimes make things feel worse instead of better? In this episode Heather McKean breaks down why positive thinking alone does not create lasting change and how subconscious patterns drive our realit
Tinnitus is often labeled as a physical condition, but what if the constant ringing is actually your mind trying to get your attention? In this episode, Heather McKean explores tinnitus through the Mind Change lens, reve
What if your body has never been working against you? What if every symptom - every pain, every diagnosis, every condition that keeps returning - is not a malfunction, but a message? In Season 4 Episode 3 of the Mind Cha
What if celiac disease was never really about gluten? In Season 4 (Episode 125) of the Mind Change Podcast, Heather McKean explores the emotional and subconscious roots of celiac disease - an autoimmune condition where t
Have you ever watched someone have what looks like an overnight breakthrough; while you feel like you've been doing the work for months and barely moving? This episode of the Mind Change Podcast answers one of the most-a
In this special Season 3 recap, Heather and Kent McKean sit down to reflect on the episodes, guests, and themes that most deeply impacted listeners this year. They revisit standout conversations with therapist Carrie, ve
SIBO is usually described as “too much bacteria in the wrong place,” but what if it’s really an overgrowth of emotional responsibility, guilt, and other people’s chaos living in your gut? In this episode, Heather McKean
In this episode, Heather McKean welcomes guest Rachael Leman, who spent 30 years navigating chronic illness, debilitating food sensitivities, fatigue, pain, and endless cycles of searching for answers. After exploring co
Are you swallowing your truth… and feeling it burn? In this episode of The Mind Change Podcast emotional drivers series, Heather McKean uncovers the subconscious patterns behind GERD and acid reflux—symptoms often blamed
Intimacy isn’t a script to perform—it’s a nervous system that feels safe. Heather and Kent McKean break down intimacy as a personal skill first (self-intimacy), then a relational practice (polarity). They share how wound
Gout is often dismissed as the outcome of rich food and alcohol, but Heather McKean reveals a deeper story: unresolved anger, shame, and control patterns that crystalize in the body as pain and inflammation. In this epis
We can’t change what happened—but we can change how our minds hold it. In this powerful episode, Heather McKean sits down with Air Force veteran Matt Jefson, who carried the memory of losing 13 friends in combat for near
Glaucoma is often called the “silent thief of sight,” but Heather McKean invites a deeper look. What if vision loss also reflects unprocessed grief, generational trauma, and emotional pressure? Through the Mind Change le
Anxiety isn’t an identity—it’s a learned loop that your mind and body can unlearn. In this episode, Heather and Kent McKean break down what anxiety really is, how it forms in childhood, and why the medical model often mi
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The Mind Change Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 139 episodes.
The Mind Change Podcast has published 139 episodes.
The Mind Change Podcast regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
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Episodes of The Mind Change Podcast average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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