
At 12, Josh Bartlett missed both the A and B rugby sevens teams and walked away from rugby for almost three years. By 19, he was playing Super Rugby. But Josh’s story isn’t just about rugby. Growing up, he moved schools...


business
Hosted by Brent Henry · business · EN-NZ
The Mile Extra is a podcast about health, wealth, and happiness. Through conversations with entrepreneurs, athletes, investors, and high performers, we explore one simple belief: the hard way is the easy way. Every episode is designed to give you practical ideas you can apply to build a better life.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchThe Mile Extra is a podcast about health, wealth, and happiness. Through conversations with entrepreneurs, athletes, investors, and high performers, we explore one simple belief: the hard way is the easy way. Every episode is designed to give you practical ideas you can apply to build a better life.
The Mile Extra is hosted by Brent Henry. The show has published 15 episodes to date.
Recent episodes include "#16 Josh Bartlett | From Missing Rugby Teams to Super Rugby at 19" (25 October 2026, 66 minutes), "#15 Andre October | 5% Deposits, Mortgage Hacks & What Banks Hate" (18 October 2026, 44 minutes), and "#13 Flynn Chisholm | He Jumps 40m Cliffs at 105km/h, One Mistake Could Kill Him" (4 October 2026, 81 minutes).
The Mile Extra publishes roughly weekly, with episodes averaging 61 minutes across 15 episodes.
Booking probability for The Mile Extra is 29%, and the host is rated Selective on guests. The Mile Extra requires a Pod Score of 80 or higher. The Mile Extra's contact route on record: verified email.
Brent Henry hosts The Mile Extra, a business podcast with 15 episodes published.
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At 12, Josh Bartlett missed both the A and B rugby sevens teams and walked away from rugby for almost three years. By 19, he was playing Super Rugby. But Josh’s story isn’t just about rugby. Growing up, he moved schools...

Think you need a 20% deposit to buy a house? You might be closer than you think. Andre October from Mortgage IQ returns to The Mile Extra as the first repeat guest, this time breaking down what is actually happening...

Flynn Chisholm jumps from cliffs as high as 40 metres, hitting the water at approximately 105 km/h. From the outside, @fizzysends can appear almost fearless. But Flynn says that even after jumping several times a week...

<p>Rosalie has dedicated much of her life to protecting one of New Zealand’s most endangered species — the yellow-eyed penguin, or hoiho — through her work with Penguin Rescue.</p><p><br></p><p>In this conversation...

<p>Daniel has spent more than 15 years building businesses in the supplement industry, importing and distributing some of the biggest international brands across New Zealand.</p><p><br></p><p>In this conversation...

<p>Nick Ririnui has spent much of his life behind the drum kit, building a career around music, performing and teaching.</p><p>In this conversation, Nick and I talk about what it takes to make music a career...

<p>🏠 Jeremy Field, better known as The No BS Property Guy, joins me for a wide-ranging conversation about property investing, leverage, risk and making better decisions.</p><p>In this episode, we discuss why not every...

<p>🌊 Charles Gibson has spent much of his life working with young people — first as a teacher and school principal, and now through Surfing for Life in Taranaki.</p><p>In this episode, we discuss why young people need...

<p>🔥 Louise Watson’s transformation began in a bathtub, when she decided she could either take control of her health—or get a bigger bath.</p><p>After losing 40 kilograms and completely changing her physical and mental...

<p>Shenae Barker is a New Zealand endurance athlete whose journey has been shaped by resilience, discipline and an extraordinary willingness to keep pushing beyond her limits.</p><p>In this episode, we discuss her...

<p>Success isn't about having all the answers—it's about staying true to yourself while continuing to grow.</p><p>In Episode #3 of The Mile Extra, I sit down with Amit Sharma to discuss resilience, business, leadership...

Episode #2
<p>Success isn't about having all the answers—it's about taking action, learning, and continuing to grow.</p><p>In Episode #2 of The Mile Extra, I sit down with Camille Countryman to discuss resilience, sales, mindset...

<p>Building wealth isn't about getting lucky—it's about making smart decisions consistently over time.</p><p>In Episode #1 of The Mile Extra, I sit down with Andre October to discuss property investing, mortgages...
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