Hosted by Unknown Host · 🇺🇸 US · EN · 286 episodes
Established thought leaders with verified media credentials.
We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age. Contact us: team@themidlifementors.com Book a free no obligation Discovery Call: https://themidlifementors.com/freecall
Unknown Host hosts The Midlife Mentors, a health show with 286 episodes published.
Send us Fan Mail What if we look back on social media the same way we now look back on smoking? In this thought-provoking episode, we're joined by Lord Bethell, one of the leading voices behind the push for stronger onli
Send us Fan Mail Why is it that one piece of criticism can stay with us for years, yet we quickly forget the things that are going well? The answer lies in our psychology. Human beings are wired to spot threats and probl
Send us Fan Mail This week, I, Claire - go solo for a beautiful conversation with executive coach Hazel Martin and, honestly, this episode went somewhere completely different from where I expected. We started out talking
Send us Fan Mail In this episode of The Midlife Mentors we’re talking about health optimisation. Today we find ourselves living in a obsessive health optimisation culture where we're tracking our sleep, monitoring our HR
Send us Fan Mail Have you ever looked at your life and thought, "I don't feel like me anymore?" Maybe everything looks fine on the surface. The career, the family, the home, the responsibilities you've spent years buildi
Send us Fan Mail Today’s episode is a really important conversation and honestly, one we don’t hear enough about. Because Claire has spoken about female childlessness on this podcast a few times, but we’ve not discussed
Send us Fan Mail In this episode, we’re exploring why 'resilience' needs a rebrand. The old model went out of fashion. It was all about pushing through, staying positive and performing no matter what - especially in the
Send us Fan Mail This week on The Midlife Mentors, we’re diving into one of the most talked-about and misunderstood areas in health right now: peptides and longevity. We’re joined by Dr. Enayat, a GP and founder of Human
Send us Fan Mail Today on The Midlife Mentors, we’re joined by Lyndsey Simpson, serial entrepreneur, author of The Age Rebellion - and a powerful voice challenging everything we’ve been told about getting older. Because
Send us Fan Mail A recent Age UK study found that nearly a third of adults still feel affected by their school PE experiences… with many put off exercise for life. Not because they’re lazy, but because of how it made the
Send us Fan Mail If you're in the position where you still have a parent, or both parents, alive and well - this episode poses the question - how well do you really know them? Not just as mum or dad - but as people, with
Send us Fan Mail Today we’re tackling a tricky subject - separation after infidelity… This episode was inspired by a workshop we were asked to run for a corporate client on the subject, and despite the tough emotional an
Send us Fan Mail In this episode we’re joined by Casey Davidson, a life and sobriety coach from Seattle and host of the Hello Someday podcast. Casey helps high-achieving women who feel stuck in the cycle of trying to mod
Send us Fan Mail Most people think success comes from doing more. More hours, more strategy, more hustle. But what if the real edge isn’t in your work schedule, but in your body? Today, we’re talking about the overlooked
Send us Fan Mail If you’re in midlife and raising teenagers, you’ll know it can sometimes feel like you’re living with a complete stranger. One minute they’re the child who used to tell you everything… and the next they’
Send us Fan Mail In this episode we’re revisiting something we get asked about a lot! Midlife nutrition tips. This isn’t about complicated diets or biohacks, it’s simple principles - how and what should we really be eati
Send us Fan Mail Today we’re joined by Dr Max Pemberton and Dr Courtney Raspin, authors of The Weight Loss Prescription , to unpack one of the most talked-about health shifts of our time: GLP-1 weight-loss medications. A
Send us Fan Mail In our 20s and 30s, expectations feel hopeful - like there’s always more time, more chances, more room to fix things. But in midlife, expectations hit us differently. They’re no longer just about what mi
Send us Fan Mail Calling all budding espionage writers… In this solo episode, James sits down with one of the most respected names in modern spy writing, Charles Cumming , author of the critically acclaimed Box 88 series
Send us Fan Mail Procrastination - we all do it. But what happens when it’s stopping us from moving forward with goals that are really important to us? We can get really stuck in a rut with this, believing that we’ll nev
Lyndsey Simpson
founder of 55/Redefined · 55 Redefined
1 appearance on this show
Neil Taylor
Minister · Emporia
1 appearance on this show
Casey Davidson
Hello Someday Coaching
1 appearance on this show
Suzanne Simpson
teacher of 30 years and PhD researcher
1 appearance on this show
David Maywald
bestselling author of The Relentless War on Masculinity
1 appearance on this show
Neil Smith
Former General Manager of the New York Rangers and NHL On-Air Analyst · Para-Lectic Activities
1 appearance on this show
Yue Xu
1 appearance on this show
Julie Krafchick
1 appearance on this show
Dr Susie Bennett
Researcher on male suicide and mental health
1 appearance on this show
Dr Joanna Moncrieff
Professor of Critical and Social Psychiatry · University College London
1 appearance on this show
Zora Benhamou
gerontologist and biohacking expert · Hack My Age
1 appearance on this show
Dr. Eliza Filby
historian and generational expert
1 appearance on this show
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The Midlife Mentors is hosted by Unknown Host. The show is categorised under health (fitness) and has published 286 episodes.
The Midlife Mentors has published 286 episodes.
The Midlife Mentors regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Midlife Mentors average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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