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Hosted by Heather Presley Leydekkers · 🇺🇸 US · EN-US · 44 episodes
Established thought leaders with verified media credentials.
Mission Statement The Message in the Mess is my heart’s work—born from a deep belief that even in life’s hardest, most chaotic moments, there is something sacred to be found. My mission is to help others uncover the beauty, truth, and growth that often hide within the mess. Through honest conversations, personal stories, and compassionate insight, I aim to create a space where healing begins, humor is welcome, and vulnerability is celebrated. I believe every mess carries a message—and it’s my purpose and passion to help bring those messages to light. This podcast is not just something I do—it’s a part of who I am.
Heather Presley Leydekkers hosts The Message In The Mess!, a health show with 44 episodes published.
Send us Fan Mail Fear Can Come Along, But It Doesn't Get to Drive What does healing really look like when you live with anxiety, PTSD, and social anxiety? For me, it doesn't mean the fear has disappeared. It means I'm le
Send us Fan Mail What happens when the people who once cared for us begin to need us in a different way? In this deeply personal episode of The Message in the Mess , I’m sharing the journey Eric and I are beginning as we
Send us Fan Mail Today on The Message in the Mess, I'm talking about surviving a toxic work environment and finding the courage to walk away. For a long time, I questioned whether I should even talk about this topic. I n
Send us Fan Mail In this deeply personal episode of The Message in the Mess, Heather opens up about what it truly means to heal out loud. From surviving trauma and grief to navigating anxiety, identity shifts, and person
Send us Fan Mail Trauma Isn’t an Excuse — It’s an Invitation to Heal We’ve all heard the phrase: “Hurt people hurt people.” But what if that isn’t the whole truth? In this deeply honest episode of The Message in the Mess
Send us Fan Mail When survival mode becomes normal, peace can feel unfamiliar. In today’s episode, we talk about why anxiety often shows up after life finally starts getting better — and how our nervous system must learn
Send us Fan Mail As we close out 2025, this episode is a pause and a reflection. I’m sharing an honest conversation about healing, letting go, forgiveness, family, gratitude, and grief. On the 27th, it marks one year sin
Send us Fan Mail In today’s episode of The Message in the Mess, we’re having an honest, soul-level conversation about the people we allow into our lives — and the power we have to choose differently. In a world that can
Send us Fan Mail In this episode of The Message in the Mess, Heather gets raw, real, and a little hilarious about what it truly looks like to try and lose weight in your 50s. Spoiler: it’s not like your 20s… or your 30s…
Send us Fan Mail The holidays aren’t joyful for everyone — and that truth deserves to be spoken out loud. In this heartfelt episode, Heather opens up about what it means to “hold space” during a season that can feel heav
Send us Fan Mail Welcome to The Message in the Mess—a podcast about finding purpose, strength, and truth in life’s messiest moments. This season, we're diving deep into a powerful and often overlooked tool that transform
Send us Fan Mail Welcome back to The Message in the Mess—where we dig through the chaos of life to find the truths that heal us, grow us, and connect us. I’m your host, Heather, and today’s episode is one that hits close
Send us Fan Mail This episode by far is the hardest one I have ever done, and to be honest I was not sure I wanted to do podcasts anymore! But with some time, and some healing here is a very small tribute to the first ma
Send us Fan Mail This has been a struggle for me for a minute and I am learning how I can show up for myself, keep my word to myself and how to create healthy attainable goals! Let's smash our goals and heal together! Yo
Send us Fan Mail How to deal with overly critical people! And some help if you are one of those people! If you enjoyed this podcast, please like and share!
Send us Fan Mail On this podcast we talk about why relationships/ marriages fail and how can we heal them! If my podcast touches you in any way please share it! Thank You Heather
Send us Fan Mail On today's podcast I talk about letting yourself just be! How I am learning how to heal and get out of my head! We also cover politics and your mental health! I hope you enjoy! Much Love Heather
Send us Fan Mail On today's podcast I share my thoughts on what is a true friend. I would love to hear your thoughts on this subject! I am thankful for ALL of you and thank you for making my life a better place.
Send us Fan Mail This podcast is about self love, self compassion, self forgiveness and keeping promises to yourself! I hope you enjoy!
Send us Fan Mail June is Men's Mental Health Awareness Month. So today we focus on how we can show up, and support our men! If this touches you at all please share and download. Thank you for ALL your support!!!!
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To pitch The Message In The Mess!, visit https://themessageinthemess.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Message In The Mess! is hosted by Heather Presley Leydekkers. The show is categorised under health (fitness) and has published 44 episodes.
The Message In The Mess! has published 44 episodes.
The Message In The Mess! regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Message In The Mess! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Message In The Mess! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Message In The Mess! average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Message In The Mess!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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