Hosted by Natacha Thuesen · EN-US · 31 episodes
Established thought leaders with verified media credentials.
The “Happy Messy Mind” podcast is meant to empower and resonate with anyone who has ever dealt with the everyday struggles of a messy mind. I want this podcast to be a place anyone can go to be heard, understood and uplifted. A place of hope, motivation and safety. A place where we can discuss shameful, tabu and uncomfortable topics. Ultimately I wish that we can all share our messy life stories, laugh and cry together and find ways to be okay with what we go through, accept our messes and find happiness in who we are.
Natacha Thuesen hosts Happy Messy Mind, a education show with 31 episodes published.
Are you feeling like your mind is going 100 miles an hour ,every second of every day? Yeah I was too. Are all your thoughts constantly going to thinking about what you should do next, what you should have done and what y
In today's episode we dive into the reality of co-existing with worries, anxieties and difficult life circumstances. I share 4 steps that I have learned can help create inner peace, mental calm and happiness - even when
Wouldn’t it be nice to allow ourselves some room for imperfection? We can all be so hard on ourselves when things don’t go the way we imagined them or wished them. We blame ourselves, we feel as though we’ve failed or as
Do you also live out most of your days feeling overwhelmed with obligation and responsibilities, leaving you little time for joys and a feeling of freedom? Yes, me too. In fact, I think most of us continuously try to man
It’s the return of the Happy Messy Mind Podcast! I’ve been longing to come back to this space, something in me just feels right at home, sharing thoughts, lessons and new perspectives. It’s a safe place I created for us
Have a question, feedback or just want to connect? Write me an e-mail: happymessymind@gmail.com Find me on Instagram: @natachathuesen Let’s grow together and share our mess! Love, Natacha.
My personal story of when I was young, I had no self esteem and was extremely shy. I never talked in class, I never believed I would be anything special and I would NEVER do anything that put me as the centre of attentio
It's a total cliché, but for a reason, right? Even though life takes you through ups and downs, throws you some curveballs or just generally sucks - you can still maintain your happiness, calmness and hopefulness. How? I
I used to think being an introvert was something to be ashamed of. I thought that being introverted and everything that came with it equalled being weak and insecure. Oh boy, was I wrong! Since learning about what being
Well guys, the title says it all. As messy minds, we have a tendency to overthink and overanalyse to the point of tripping our own feet. It's not easy to navigate waves of thoughts in a new relationship, but in this epis
Welcome to 2022 with “Happy Messy Mind”! I wanted to kick of this new year with an episode all about starting a new year, resolutions and my own personal goals. I am someone who doesn’t believe in New Years resolutions,
Are you also feeling disconnected from life, from people, from yourself? This has been on my mind lately, and it's time we're honest about how important this is and how lonely and frustrated it can make you feel. I this
Are you feeling lost in life and stuck in a negative limbo? Yeah, me too. This episode is (hopefully) what you need in order to keep going, believing it will get better and build energy to keep fighting those past trauma
Have a question, feedback or just want to connect? Write me an e-mail: happymessymind@gmail.com Find me on Instagram: @natachathuesen Let’s grow together and share our mess! Love, Natacha.
Have a question, feedback or just want to connect? Write me an e-mail: happymessymind@gmail.com Find me on Instagram: @natachathuesen Let’s grow together and share our mess! Love, Natacha.
I thought that I needed to wait until I was past my insecurities to share my journey. I thought that I should only share if people’s words couldn’t hurt me anymore. But my whole message is to fight our way through the fe
I. HAVE. HAD. ENOUGH. And I KNOW that you might have clicked on this episode because you feel the same, so I hope that by sharing my online dating struggles, it can bring you some comfort in knowing that it’s not just yo
In today’s episode we tackle the question: can you change a negative mindset? How to go from a complete pessimist to an eternal optimist. Do you feel loaded with negative thoughts and have a hard time seeing the good? Th
Do you ever have certain things that you really want to do or experience, but you don't have anyone to do it with? You've also convinced yourself that you can't or shouldn't do it alone, or you feel anxious or uncomforta
I am FINALLY back with a huge life update episode. For the past months I have been out chasing my goals and creating a new life for myself. It's been a journey of self reflection, serious self doubt and almost self sabot
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Happy Messy Mind is hosted by Natacha Thuesen. The show is categorised under education (self improvement) and has published 31 episodes.
Happy Messy Mind has published 31 episodes.
Happy Messy Mind regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Happy Messy Mind is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Happy Messy Mind hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Happy Messy Mind average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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