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The Mental Plateau

Hosted by Shreyas Girotra · education · EN

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About this Podcast:

Hit a Mental Plateau? Professionally? Personally? Physically? Let’s talk about it! On this podcast we’ll discuss topics that are often stigmatized and even completely avoided in our community. It’s time to stop the loop and change our methods so that we can overcome the mental block that many of us experience. If you want to learn about mental health and the mental plateau, what you can do about it, and its rise to popularity, stay tuned to our discussions! The Mental Plateau is all about being ready to fail forward rather than restarting. High School Student, Shreyas Girotra, is still figuring it out in high school, but is excited to take a stab at addressing and bouncing off the plateau. Join us in discovering new revelations and working towards being the person you’ve always dreamt to be. Now Sponsored by Humanity Rising Organization!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

19%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Mental Plateau

What is The Mental Plateau about?

Hit a Mental Plateau? Professionally? Personally? Physically? Let’s talk about it! On this podcast we’ll discuss topics that are often stigmatized and even completely avoided in our community. It’s time to stop the loop and change our methods so that we can overcome the mental block that many of us experience.

Who hosts The Mental Plateau?

The Mental Plateau is hosted by Shreyas Girotra. The show has published 15 episodes to date.

What has The Mental Plateau covered recently?

Recent episodes include "Boundaries & Bonds: Conversations with Dr. Michelle Magida" (23 March 2025, 36 minutes), "Rewiring the Mind: A Therapist’s Guide to Lasting Change" (5 February 2025, 32 minutes), and "From Struggle to Strength: Christopher Wilson on Overcoming Mental Barriers" (5 February 2025, 35 minutes).

How often does The Mental Plateau publish?

The Mental Plateau publishes roughly every few months, with episodes averaging 28 minutes across 15 episodes.

How hard is it to get booked on The Mental Plateau?

Booking probability for The Mental Plateau is 19%, and the host is rated Selective on guests. The Mental Plateau requires a Pod Score of 80 or higher. The Mental Plateau's contact route on record: verified email.

Who should pitch The Mental Plateau?

The strongest fits for The Mental Plateau are Health & Wellness Services. The Mental Plateau has an education audience.

About the host

Shreyas Girotra hosts The Mental Plateau, an education podcast with 15 episodes published.

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Recent episodes

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  • The Mental Plateau

    The Mental Plateau!

    Jul 12, 20242 minS1

    <p>Welcome to "The Mental Plateau," a podcast that delves deep into the human experience. Join us as we explore authentic stories, engage in profound dialogues, and uncover the resilience and passions that shape our...

  • Mar 13, 202339 minS1

    <p>Shreyas Girotra, Rising Junior, welcomes Mr. Walsh, principal of Hinsdale Central Highschool. Together they discuss the opportunities of their high school and how they're taking action to make the school a better...

  • Feb 10, 202313 minS1

    <p>Welcome to our First Episode of The Mental Plateau!!! Today we talk about the History of Mental Health as a start to our journey and upcoming episodes. Hope you guys enjoy!</p>

  • Jul 27, 20222 minS1

    <p>Gargi and Shreyas Girotra explore the oncoming path of The Mental Plateau Podcast and share a small overview on the topics they look towards sharing.</p>

Recent guests

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