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Hosted by MatterAthletica · 🇺🇸 US · EN · 86 episodes
Established thought leaders with verified media credentials.
Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table! With education, motivation and training fascination - come along on the journey and build your Matter Mentality.
MatterAthletica hosts The Matter Mentality Podcast, a health show with 86 episodes published.
In this episode of the Matter Mentality podcast, Ben sits down with strength coach, author and educator Tom Sheppard to explore the intersection of physical training, psychology and personal growth. Drawing on his recent
Coach Kav is a 6x Olympic Coach whose work extends far beyond the platform of elite sport. Known for his ability to develop high performers under pressure, Kav has spent years refining the systems, standards, and leaders
This episode breaks down what coaching actually is, and where most people get it wrong. We’re joined by Phil Gerard, Head Coach of Altered HP and part of the PreScript Nutrition team, to unpack the difference between wri
What if the biggest gap in modern coaching isn’t programming, knowledge, or intensity; but leadership? In this conversation, Ben sits down with Chris “Tex” McQuilkin from Captains & Coaches to unpack the missing link in
Most gym cultures start as a byproduct of the founder being present every day. Standards, values, and expectations are lived out in real time. But as a coaching business grows, culture can’t rely on proximity anymore. It
In this episode of the Matter Mentality Podcast, Ben sits down with a friend, accredited nutritionist, and physique coach, Brandon DaCruz, for a raw conversation on adversity, identity, and what real transformation actua
Most people understand the primary drivers of hypertrophy: mechanical tension, load, and progression. What they miss are the secondary and tertiary factors that determine whether those drivers can be accessed consistentl
Coach Nick Tindle went from an “all-American stud” on the field to one of the most respected lacrosse performance coaches in the game. It did not happen overnight, and it certainly was not easy. In this episode of the Ma
Performance isn’t just about what happens under the lights. In this conversation, Ben sits down with Coach Vinny Malts to unpack the mindset shifts that separate good from great. Together, they explore how every daily in
In this episode, Ben sits down with our dear friend Ali Gilbert - widely known as the “Queen of Men’s Health.” Ali has carved out a niche working with high-level executives in the C-suite, where the pressures of leadersh
In this episode, we unpack the uncomfortable but necessary truth: outgrowing old environments, mindsets, and even people. What do you do when the place, group, or identity you once fit into… no longer aligns with who you
In this episode, we’re joined by Dr. Pat Ivey — former NFL athlete, high-performance expert, and powerhouse in the world of sport psychology and strength & conditioning. With decades of experience coaching elite athletes
In this powerhouse episode of the Matter Mentality Podcast, we’re joined by performance coach and BJJ practitioner Josh Settlage to explore the intersection of combat sports, strength programming, and athlete longevity.
In this episode of the Matter Mentality Podcast, we sit down with Aram Grigorian to explore one of the most crucial dynamics in coaching: striking a balance between empathy and accountability. As coaches, it’s easy to le
In this episode, we dive into one of the most confronting—and liberating—ideas you can adopt: radical extreme ownership. We explore why personal ownership and full accountability aren't just buzzwords, but non-negotiable
In this episode, we sit down with professional lacrosse player and coach Jack Posey, whose journey from a finance and business background into elite sport is anything but linear. From being honored as the "Ultimate Teamm
On this episode of the Matter Mentality podcast, Ben is joined by Andrew Coates, a respected coach, writer, and voice of reason in the ever-evolving fitness industry. Together, they dive deep into what’s changing in the
In this episode of The Matter Mentality Podcast, Ben sits down with renowned health and performance expert Erik Bustillo to explore how corporate wellness programs can transform not just employee health but overall busin
Welcome to Thinking Different — a series where we train the unseen work. In Episode 1, we start at the foundation: The First Question. “Am I capable of more?” It’s the thought that quietly echoes before any real change b
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The Matter Mentality Podcast is hosted by MatterAthletica. The show is categorised under health (fitness) and has published 86 episodes.
The Matter Mentality Podcast has published 86 episodes.
The Matter Mentality Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Matter Mentality Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Matter Mentality Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Matter Mentality Podcast average 76 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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