The Live Healthy With Laura Podcast

Business burnout is real, especially when one's health and nervous system is on the back burner. Today, EFT practitioner Amy McNally is here to teach us a quick tapping technique that can be done anytime anywhere along...

The skin reveals so much about what is truly going on within the body and it is affected by everything from the food we eat to the state of our hormones and nervous system and our various stages of life! Today...

Gratitude has the power to heal us from a cellular level! But sadly, the majority of the world often views their glass as half empty and it's coming at a cost. In this solo episode, I reflect on the lessons in my third...

There are so many opinions about various health topics tending, but what actually are the facts? Today, public health expert Dr. Jennifer Dunphey is back with us to share what evidence actually shows and how we can...

Our homes have the ability to bless us or drain us, to help heal us or inflame us and to bring us joy or sadness. Today, Feng Shui consultant Moni Castaneda is here to teach us how to breathe life back into our homes...

So often "menopause" is addressed in a doctor's office but "perimenopause" gets overlooked. Today, we get to shine some much-needed light on it's four stages and how you can optimize your health and life throughout each...

You asked and I answered! Today, we are diving into seed cycling, sodium, food noise, portion control and more in this new Ask Laura episode! Enjoy!

It's time to disrupt the diet and "health" space with a fresh approach and mindset and that's just what nutrition and author Carrie Lupoli is here to do today as she shares her heart behind her new book "From Corset to...

Breath work- one of the world's most valuable forms of medicine that is often underrated and misunderstood is the key to unlock one's health and author Jessica Dibb is here to break it down for us today as well as share...

Every single day, we are encased in toxic levels of EMF's that are doing us harm. Thankfully, there are measures we can go to that help protect us (in addition to doing our due diligence to be and stay connected to the...

From ER nurse to PCOS health coach, Lindsie Vizethann came to the conclusion that the conventional health care system did not have all the answers when she herself became the patient! Today, Lindsie helps women better...

In this episode, I am joined by Dr. John Lieurance, author of The Melatonin Miracle, to explore the powerful and often unknown roles of melatonin that go far beyond sleep. We dive into how melatonin influences hormone...

Fascia tissue lines our body head to toe. But what happens when it becomes rigid? Could living a rigid life with a fragile nervous system be at the root of your pain, disease and rigid tissue? Jiu Jitsu practitioner...

<p>What happens when the health space leads you down a dark path, one that robs you of peace and clarity? How do we strain through the noise? What happens when what once became a healthy pursuit of one's health turns...

<p>So often what our body needs to heal isn't more input or one more thing to do. Instead, often what it is really calling for is a break from all the chaos and more time spent off the grid in nature and with Jesus and...