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Hosted by Dr Chantal Barr · 🇺🇸 US · EN-US · 35 episodes
Established thought leaders with verified media credentials.
The Lighthouse Podcast is a grounded space for women navigating growth, healing, and major life change.✨ Foundations of Wellness explores holistic wellness across all areas of life (physical, emotional, mental, spiritual, and more),helping you build a stable inner foundation.🔥 The Art of Becoming walks women through the fire of transformation as old identities fall away and alignment begins.🌸 The Art of Starting Over guides the gentle rebuild after the fire.Normalizing the messy middle and reminding you that you’re not starting from scratch, you’re starting from wisdom.🎥 Follow for more
Dr Chantal Barr hosts The Lighthouse Podcast with Dr. Chantal Barr, a health show with 35 episodes published.
What happens after you make the hard decision? After you leave.After you choose yourself.After the adrenaline fades and the quiet sets in. In this opening episode of The Art of Starting Over , Dr. Chantal Barr holds spac
In celebration of my 35th birthday, I’m sharing the lesson that has shaped my entire journey: learning how to protect my peace. For years, I thought peace would come once the chaos ended. But I’ve learned that peace isn’
You’ve walked through the fire. You’ve sat in the void. You’ve told yourself the truth, set new boundaries, and dared to become someone more aligned with who you really are. Now what? In this final episode of The Art of
What does it really mean to live your truth every day? Not just on your healing days. Not just when it’s convenient. But on the ordinary, chaotic, vulnerable days too — when life is loud and self-abandonment feels easier
Episode 11: Walking in Full Authority — Confidence, Boundaries & Divine Alignment There comes a moment in every woman’s becoming when she stops asking for permission—and starts walking in her own truth. This episode is f
🎙️ Episode 10 — The Power of Your Own Voice: Owning Your Truth Without Fear The Art of Becoming Podcast with Dr. Barr What would it feel like to fully trust your own voice—without performing, pleasing, or second-guessin
EPISODE 9 — The Art of Becoming Love & Ancestral Healing: The Role of Relationships in Your Rebirth You are not healing alone. You are not healing just for you. In this powerful episode of The Art of Becoming, we explore
Fear doesn’t always look like fear. Sometimes it sounds like logic. Sometimes it dresses up as discipline. Sometimes it speaks in your voice—asking questions like, “Are you sure?” or “What if you fail?” In this powerful
At some point on the journey of Becoming, you realize: no one’s coming to save you—and you don’t need them to. Because you’ve always been the authority. You’ve always held the pen. In this bold and clarifying episode of
EPISODE 6 – The Art of Surrender Letting the Fire Transform You A Lighthouse Podcast by Dr. Chantal Barr What if your softest moment is also your most powerful one? In today’s episode of The Art of Becoming, we’re steppi
The Art of Becoming – A Lighthouse Podcast by Dr. Chantal Barr What if the life you say you want can only meet you once you stop lying to yourself? This episode is a soul-deep invitation to look in the mirror—and not loo
The Void & The In-Between: Why Emptiness Is the Most Fertile Ground There’s a space between who you were and who you’re becoming. It’s quiet. It’s uncomfortable. And most of us were never taught how to honor it. In today
There’s a version of you that got you here. She carried the weight. She performed. She overachieved. She endured. She became exactly who the world needed her to be. And now? She’s tired. She’s unraveling. She’s ready to
What if the life you’ve built isn’t safe—it’s just familiar? In this episode, we explore why we cling to old patterns, fear change, and stay in emotional loops that no longer serve us. It’s not weakness—it’s wiring. But
Before you can become who you’re meant to be, you have to release who you were taught to be. In this powerful opening episode, Dr. Barr invites you into the sacred first step of Becoming: unlearning. Together, we explore
Vulnerability Heals & The Right Environment Matters In this episode, we’re diving into a topic that holds so much weight but isn’t talked about nearly enough: the power of sharing your story—but only in a safe space. We
What if the way you nourish your body directly impacts your mindset, energy, and emotional well-being? In this episode of The Lighthouse Podcast , we explore the power of mindful nutrition —not just what you eat, but how
Perfection is an illusion—one that keeps us stuck, exhausted, and feeling like we’re never enough. But what if your flaws weren’t failures? What if they were actually the key to your wholeness? In this episode of The Lig
What if the words you say to yourself every day shape your reality more than you realize? In this episode of The Lighthouse Podcast , we’re exploring the transformative power of affirmations and positive self-talk. 🌿✨ Y
Your environment has the power to nurture or deplete you —so how do you create a space that feels like a true sanctuary? 🌿✨ In this episode of The Lighthouse Podcast , we’re exploring the importance of sacred spaces and
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The Lighthouse Podcast with Dr. Chantal Barr is hosted by Dr Chantal Barr. The show is categorised under health (fitness) and has published 35 episodes.
The Lighthouse Podcast with Dr. Chantal Barr has published 35 episodes.
The Lighthouse Podcast with Dr. Chantal Barr regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Lighthouse Podcast with Dr. Chantal Barr is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Lighthouse Podcast with Dr. Chantal Barr hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Lighthouse Podcast with Dr. Chantal Barr average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Lighthouse Podcast with Dr. Chantal Barr's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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