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The Lifted Podcast

Hosted by Helen Denham · leisure · EN

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About this Podcast:

Helen Denham is a confidence mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

26%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Lifted Podcast

What is The Lifted Podcast about?

Helen Denham is a confidence mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery.

Who hosts The Lifted Podcast?

The Lifted Podcast is hosted by Helen Denham. The show has published 252 episodes to date.

What has The Lifted Podcast covered recently?

Recent episodes include "UPDATE: The Lifted Podcast Has Moved! Listen Free in LIFTED on Patreon" (8 April 2026, 1 minute), "UPDATE: The Lifted Podcast Has Moved! Listen Free in LIFTED on Patreon" (8 April 2026, 1 minute), and "From Spiraling to Strategizing | #251" (5 March 2026, 22 minutes).

How often does The Lifted Podcast publish?

The Lifted Podcast publishes roughly monthly, with episodes averaging 26 minutes across 252 episodes.

How hard is it to get booked on The Lifted Podcast?

Booking probability for The Lifted Podcast is 26%, and the host is rated Selective on guests. The Lifted Podcast requires a Pod Score of 80 or higher. The Lifted Podcast's contact route on record: verified email.

About the host

Helen Denham hosts The Lifted Podcast, a leisure podcast with 252 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Mar 5, 202622 min

    → Register for FREE Spotlight Coaching this Sunday → Book your ⁠ 1:1 Mentorship ⁠ Session → Grab your copy of ' ⁠⁠⁠ The Lifted Method ⁠⁠⁠ ™️': A Daily Workbook → Join ⁠⁠⁠ The Lifted Club ⁠⁠⁠ for EFT classes, workshops +...

  • Feb 4, 202621 min

    → Book your ⁠ 1:1 Mentorship ⁠ Session → Grab your copy of ' ⁠⁠⁠ The Lifted Method ⁠⁠⁠ ™️': A Daily Workbook → Join ⁠⁠⁠ The Lifted Club ⁠⁠⁠ for EFT classes, workshops + more → Subscribe to 'Lifted by Helen' on ⁠⁠⁠⁠...

  • Jan 28, 202657 min

    Leo Max is a hypnosis practitioner specializing in combining healing for mind, body, and spirit in a deep & safe setting. He believes that anything done while in trance multiplies the healing effects because you are...

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  • Jan 7, 202635 min

    → Book your 1:1 Mentorship Session → Grab your copy of ' ⁠⁠ The Lifted Method ⁠⁠ ™️': A Daily Workbook → Join ⁠⁠ The Lifted Club ⁠⁠ for EFT classes, workshops + more → Subscribe to 'Lifted by Helen' on ⁠⁠⁠ Substack ⁠⁠⁠...

  • Dec 4, 202536 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Subscribe to 'Lifted by Helen' on ⁠⁠ Substack ⁠⁠ → Follow Helen on ⁠ Instagram ⁠ → Browse...

  • Nov 12, 202523 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Nov 5, 202517 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Oct 29, 202514 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Oct 22, 202525 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Oct 15, 202537 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Sep 24, 202528 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Sep 17, 202521 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Sep 10, 202544 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Sep 3, 202527 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Jun 11, 202526 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

  • Jun 4, 202520 min

    → Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on...

Recent guests

Recent guests on The Lifted Podcast. Study who booked and why before you pitch.

Best industries to pitch The Lifted Podcast for

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