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Hosted by Daily Mail · 🇺🇸 US · EN · 162 episodes
Established thought leaders with verified media credentials.
Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space for honest conversations about the messier bits of life, with no shame and no filters. Got a question or dilemma? Email us at lifeofbryony@dailymail.co.uk Follow us on Insta or TikTok @lifeofbryonypod Subscribe to our YouTube channel @TheLifeofBryony Hosted on Acast. See acast.com/privacy for more information.
Daily Mail hosts The Life of Bryony, a health show with 162 episodes published.
On this weeks bonus episode, Bryony sits down with writer, creator and “sober mum” Cat Sims for a brilliantly honest conversation about the three things that help her live her best life. From daily AA meetings and the re
This week, I’m joined by writer, creator and fellow sober woman Cat Sims for a conversation that is raw, funny, uncomfortable in places, and deeply hopeful. We talk about what “functioning alcoholism” really looks like w
Matt Haig is back for this bonus episode! After our main conversation about The Midnight Train and his mental health journey, I wanted to dig into the three things he actually leans on when his brain wants to sprint off
This week, I’m joined by Matt Haig – bestselling author, mental health advocate, and the man whose books have quietly sat on so many of our bedside tables, getting us through the dark nights. Matt’s new novel, The Midnig
In our first conversation, Paris Paloma talked about patriarchy, protest songs and mental illness; now I’m asking her a different question: what are the three things she absolutely cannot live without when the world feel
My guest this week is my new musical obsession, Paris Paloma – an artist whose songs about diet culture, ageism, mental illness and toxic beauty standards have racked up hundreds of millions of streams around the world.
This week, Ruby Wax is back and, instead of talking about fame and despots, she’s letting us into the three things she genuinely can’t live without. These are the anchors she leans on when life feels a bit wobbly and she
This week, I’m joined by Ruby Wax – comedy hurricane, TV icon and the woman who gave many of us permission to talk honestly about our own “mad” minds. Ruby looks back on the glory days of nineties telly, when she was let
Dr Sian Williams is back! In our main episode we talked about anxiety, overwhelm and why so many of us feel like we’re just white-knuckling our way through the week; now Sian is sharing the three things she personally le
This week I’m joined by Dr Sian Williams – former BBC news anchor turned NHS counselling psychologist – who has swapped the newsroom for the therapy room to sit with people living through complex trauma, anxiety and stre
People‑pleasing psychotherapist extraordinaire Emma Reed Turrell is back! In our main episode we talked about why so many of us are terrified of letting people down; now Emma is sharing the three things she personally le
This week I’m joined by psychotherapist and author Emma Reed Turrell, the woman I basically tried to blag a free therapy session from. With my new novel, People Pleaser, out this week, I’ve asked Emma to help me – and yo
Today, makeup artist and internet star Genevieve Turley is back, and this time we’re tipping out her handbag to find the three beauty essentials she cannot live without. From quick hair fixes to glow-giving skincare and
This week, I’m joined by the utterly brilliant Genevieve Turley – former military burns nurse turned bridal makeup artist and accidental Instagram sensation. Genevieve talks about swapping the Air Force and life‑changing
In our main conversation, Josie helped us navigate the wild west of supplements and wellness marketing; today, we’re zooming in on the everyday habits she genuinely relies on, none of which involve complicated regimes or
This week, I’m joined by dietician and author Josie Porter, who has written a brilliantly myth‑busting book called How Not to Take Supplements. If you’ve ever stared at an Instagram ad for collagen, creatine or a very ch
Ruth Corden is back and after our main conversation about bodies, food and self-worth, it felt only right to ask Ruth about the three things she leans on to stay vaguely sane in this ridiculous world. We get into the TV
Regular listeners will know this is not a podcast where we glamorise weight loss stories or before-and-after pictures. As someone with a long history of eating disorders, I’ve spent years rejecting the idea that our wort
Ashley James is back with me, after our main episode on body image and shame, and we get into the three things that keep her genuinely grounded when her kids are up at 5am, her social battery is dead, and the wellness in
This week I’m joined by broadcaster, DJ and author Ashley James for a big, honest conversation about women and the shame we’re taught to feel about our bodies. We talk about how that shame starts in girlhood – from perio
Matt Haig
bestselling author, mental health advocate
2 appearances on this show
Ruby Wax
2 appearances on this show
Dr Sian Williams
NHS counselling psychologist · Triodos Bank UK
2 appearances on this show
Emma Reed Turrell
psychotherapist, author, podcaster
2 appearances on this show
Ashley James
presenter and social commentator · DermAesthetic Consulting Group
2 appearances on this show
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The Life of Bryony is hosted by Daily Mail. The show is categorised under health (fitness) and has published 162 episodes.
The Life of Bryony has published 162 episodes.
The Life of Bryony regularly covers health, fitness. It sits in the health category, with a fitness focus.
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The Life of Bryony hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Life of Bryony average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Life of Bryony's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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