Hosted by Oscar Acosta · 🇺🇸 US · EN-US · 116 episodes
Established thought leaders with verified media credentials.
We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!
Oscar Acosta hosts The Level Up Project, a health show with 116 episodes published.
You don’t keep failing… you keep restarting. One bad day doesn’t matter—but quitting and starting over does. In this episode, I break down how to stay consistent, build momentum, and keep leveling up.
You don’t lack discipline... In this episode, I break down why hard work isn’t enough—and how to stay consistent without relying on motivation or willpower.
Life hits. Confidence drops. Self doubt creeps in. In this episode, I break down 3 tips on how to rebuild your belief in yourself and get back on track. Enjoy :)
Lazy people don't feel guilty. Let me convince you you aren't lazy, and give you the secret to show up. DO the things you dont want to do.
It's funny how one tiny decision can change the rest of your life completely. We make so many decisions on a daily basis.
Should you embrace what you have, or keep pushing for more?
Ahh the most commonly used coping belief we have... Why you need to change your mindset around it.
A little tough love to start the week strong.
Made this podcast for those of us that let our beliefs limit our potential.
The point of a vision board is to actually help you accomplish your goals. So im sharing 5 steps that i use to make an effective vision board for the new year.
10 easy changes you can make to lose your next pound of body fat. One of these can completely change the trajectory of your fitness transformation.
When doubt takes over, and one setback turns into a downfall how do you escape?
3 essential secrets that ive used to optimize my progress in the gym.
Full Day of eating for me, sharing little hacks that can help you clean up your current food plan.
Just got back from a 30 hour roadtrip, and this is what ive learned.
Are you playing at your highest level? Maybe your arent doing bad, but you also arent doing good. This is for you :)
We all go through low points, but what if there was something that could force us get back on track? Well, there is!
Recording from Brazil, i thought id share how i was able to transform my pain into power. Explain how you can use it to shape your life as well as your loved ones. Enjoy :)
Overthinking can lead to a life of regret. You can never make decisions, and end up living in regret of all the things you didn't do. These are my tips to conquering that problem
3 mental hacks that I tell my clients, so that they make they find the mental strength to push through moments of doubt. Moments where we ask ourselves if its all worth it.
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The Level Up Project is hosted by Oscar Acosta. The show is categorised under health (fitness) and has published 116 episodes.
The Level Up Project has published 116 episodes.
The Level Up Project regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Level Up Project is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Level Up Project hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Level Up Project average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Level Up Project's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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