Hosted by Luke Teuma · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
We all want to be fit, have a great mindset and be successful. How is it achieved? How can we create the best versions of ourselves? Myself Luke Teuma and my amazing guests will give you the crunch on all the info you need!
Luke Teuma hosts The Level Up - Lean with Luke, a health show with 16 episodes published.
In episode 16, I explain how your weight, your confidence and how you feel about yourself in your control! If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @le
In episode 15, I explain how busy parents can get lean, and my top tips on what hey should do! If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke a
In episode 14, I have a simple question for you... are you full of BS? If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to l
In episode 13, we look into what you should be eating in order to achieve a proper body transformations If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanw
In episode 12 of The Crunch, we look into tracking your food intake! Is it essential? What are the pros and cons? And do you need to do it in order to get lean? Listen in and find out! If you enjoyed this episode, please
In episode 11 of The Crunch, I discuss my opinion on having 'Good' and 'Bad' foods, is it as simple as it sounds? Or is there more to it that could actually help you get lean? Have a listen to find out! If you enjoyed th
In episode 10 of The Crunch, I discuss my best tips on how to get back into health and fitness after Christmas! If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagra
In episode 9 of The Crunch, I discuss my best practices on how to stay positive and progressive through lockdown and with COVID 19 still very out there in the public. If you enjoyed this episode, please leave a Rating an
In episode 8 of The Crunch, I have Author and owner of Sober Girl Society Millie Gooch joining me! We discuss how sobriety changed her life and how it lead the way to building a huge online following and now even her own
In episode 7 of The Crunch, I have the super talented English Actor Aaron Sidwell! Discussing his training and nutrition, how it helped him in west end roles and also Eastenders in order to achieve the look the character
In episode 6 of The Crunch, I discuss not only nutrition but mindset of how you get the right angle on nutrition so that it actually works for you and you don't set yourself up for failure. If you enjoyed this episode, p
In episode 5 of The Crunch, I discuss how the current situation of COVID has changed the way we live and how you can evolve to learn things from it! If you don't evolve... could you become extinct? If you enjoyed this ep
In episode 4 of The Crunch, I am joined by the WINNERS of Britains Got Talent the champions Twist and Pulse to talk all things mindset, success and how to become a winner! If you enjoyed this episode, please leave a Rati
In episode 3 of The Crunch, I explain how easy it really is to get LEAN! There's a lot more to it then just looking at your food and training, I'll explore the mindset needed to get there and how to keep hold of it. If y
In episode 2 of The Crunch, I discuss the topic of comparing yourself to others! Is it good for you? Can it be positive? Or is it a one way ticket to failure? Have a listen to get the crunch on it all! If you enjoyed thi
Welcome to Episode 1 of my brand new Podcast The Crunch, in this episode, I discuss a little about myself and my journey to where I am today, how mindset directly links to achieving great results both in and out the gym,
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch The Level Up - Lean with Luke, visit https://thecrunchpodcast.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Level Up - Lean with Luke is hosted by Luke Teuma. The show is categorised under health (fitness) and has published 16 episodes.
The Level Up - Lean with Luke has published 16 episodes.
The Level Up - Lean with Luke regularly covers health, fitness, business. It sits in the health category, with a fitness focus.
The Level Up - Lean with Luke is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Level Up - Lean with Luke hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Level Up - Lean with Luke average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Level Up - Lean with Luke's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
