the lazy gal

<p>ep #25, this is part of the solo series! I talk about 6 key points on why you need to learn to be by yourself.</p> <p><br></p> <p>this episode is a little shorter because I had to refilm it, so hopefully this doesn't...

<p>#24 This episode is about just changing the way we view life and ourselves. our mindset the way we feel about ourselves and others, our energy is dependent on our mindset.</p> <p><br></p> <p>a mindset or perspective...

<p>#22 </p> <p>solo series episode 1!! i'm so excited to start this podcast series and learn more about ourselves along the way. thank you all for listening :))</p>

<p>#21. This is a short episode on the new solo series! if you've been thinking about what has she been yapping about, this episode will hopefully answer all your questions. if not, please email me at...

<p>starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness.</p> <p>(also there is no intro or outro...

<p>who's is READYYY for season 2 of the lazy gal podcast. i'm so excited to start this new beginning and boy am i ready to see what the future holds for us.</p> <p>here's to starting strong, succeeding and finding...

<p>today's episode is about resetting for the week, I normally do mine on Sunday. But whatever works for you best is the day you should do it. it's so important to plan for the week and have a good game plan. if you're...

hi guys! you already know that i'm ready with something new to talk about. in this one, i'll go over how to realize people are walking all over you and how to break free. [video podcast btw available on yt] links...

<p>ok so this episode is all about things to do to improve your life, I talk about gua sha and doing small things to change your life. If you're stuck in a rut and you feel like your life is going anywhere, have a...

<p>here's how to properly go over and prepare for a new year, by looking at last year's vision board. too often we overlook our past vision boards and never get closure for the accomplishments we've done.</p>...

<p>hello! This episode is for those who don't know where they stand when considering this question. If you have to wonder if this is you, listen to this episode. </p> <p><br></p> <p>I go over some key traits that I've...

<p>hiii, everyone!! i'm back from a short hiatus, and i recorded this episode because i've been reflecting a lot on why i care about so much especially things that don't really matter.</p> <p><br></p> <p>and i know a...

<p>this episode is about setting boundaries with friends, family, acquaintances, strangers and most importantly yourself. Personal boundaries are the limits and rules we set for ourselves within relationships. If you...

<p>hello everyone! this episode is with a guest, Melanie from @holaletschat. She has a podcast available on Spotify and Apple Music, so please go check it out! Here's her instagram. And her website.</p> <p>Today we...

<p>heyyy! </p> <p>so this is part of my back-to-school series, and in this ep I'll be talking about nonnegotiable things you need for school. i talk about stuff in my bag, and how it helps me get through the school...