
EPISODE 247. JOSH SQUARED
Josh Lohse and Josh Everett are both on the road to Kona in 2026, both are AG Champions. Having joined Koa Sports at different times for different reasons their pathways, goals and expectations are different and unique,

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Hosted by KOA Sports Coaches · 🇺🇸 US · EN-US · 240 episodes
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The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape. Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday. Coaching from A$249 a month
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Josh Lohse and Josh Everett are both on the road to Kona in 2026, both are AG Champions. Having joined Koa Sports at different times for different reasons their pathways, goals and expectations are different and unique,

As Greg starts to settle into local Vietnamese culture and cuisine, there are early signs of homesickness kicking in, we unpack those feelings and remind him to continue to push them down. Front doors without keys, fancy

Feedback is a gift and we lifted from a 3/10 to at least a 5/10 this week! We are joined by new Koa Sports athlete Henry, we can’t say his full name cause that’ll ruin the punch line. Commonwealth Games is on, just FYI.

Although many wished it was the finale for the Koa Sports Podcast, we rose from the ashes and found a way to give the people what they want! Koa has always been a true innovator. Garmin acquired TrainingPeaks, that’s a b

We say goodbye to the 4th KSP studio in our 8 year history, but perhaps this one holds the most precious memories, we even baptised a coach. It’s time Greg got to know a little more about the Vietnamese culture and histo

All good things come to an end, and for the podcast studio the time is nigh, its time for Greg to spread his wings and fly. What a ride. FIFA, fidgets, squishies, missile tests, Telstra outages and a deep dive into the n

Like a simmering Indonesian volcano that’s had to sit on good gear for a few weeks, Greg boils over, it’s all too much. As they say, feedback is a gift. From 1 slot left to waitlists, we identify the new industry marketi

Adam Hillis has been around the Ironman scene since a random 70km bike ride in 2020. Coming from a competitive hockey background, he found his long-distance legs fast and most recently qualified for the Hot Rock in Octob

Rhys Atterton is your quintessential age-group athlete. Full-time shift work, married with two young children, and he still gets it done. If you were looking for a Koa Sports athlete Rhys is it! Works hard and celebrates

Koa Sports conquered the mountain, 5 IRONMAN Cairns TriClub titles in a row (2022-2026)! The Michelle “Five Fa” Pfeiffer, with the shiny red Kookaburra held aloft at the presentation ceremony on Monday at Salthouse. We u

Feedback is a gift and chance to grow and be better, which is why Tim has put together a list, Gregs TOP 20 TRIGGERS. It’s a strong list, perhaps relatable for some? Simon Mak is undertaking his first IRONMAN distance in

What do you look for in your coaching? What are some considerations and ‘red flags’ when hiring a coach? Extensive due diligence is critical when making the decision to hire the person that will play a critical role in t

Will need to get a few things ‘ticked off’ by legals, but we could be onto something here. A Koa Calcutta or Sweepstakes, for charity of course. We catch up with supercoach Caroline Steffen from Port Mac to chat about he

Will need to get a few things ‘ticked off’ by legals, but we could be onto something here. A Koa Calcutta or Sweepstakes, for charity of course. We catch up with supercoach Caroline Steffen from Port Mac to chat about he

Western Sydney 70.3, Busso 100, IRONMAN Vietnam and UltraMan Oz going down in the past few weeks and coaches on the road in all directions, it’s BAU for the Koa Sports Podcast. Some would say Vietnam was a great triathlo

Greg gives Tim a very uncomfortable compliment, one that will have many fuming at such a wildly inaccurate opinion. It’s about to crank up again for athletes with racing on the horizon, T100 Singapore, IRONMAN Vietnam, W

The competition to WIN a high quality PrimaLoft Cuore Puffer Jacket is off to a flying start, get in before entries close on April 12th. We learn something new about Greg this episode, as we dive deeper on his obsession

In our first ever triathlon focused podcast, IRONMAN and T100 battled it out for the hearts, minds and attention of the triathlon community on the weekend. The well established albeit boosted IRONMAN Pro Series Geelong 7

It’s time Koa gave back, and that’s what we are all about! A bumper weekend of racing across Australia see’s a huge contingent of athletes taking on the T100 on the Gold Coast, Geelong 70.3 and 2XU Melbourne. Never has t

For the first time in Koa Sports history, we took the title at IRONMAN NZ 2026, but it wasn’t all smooth sailing. Did someone say global conspiracy? Tim is sounding more and more like Alex Jones. A monster performance de
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The Koa Sports Podcast is hosted by KOA Sports Coaches. The show is categorised under sports and has published 240 episodes.
The Koa Sports Podcast has published 240 episodes.
The Koa Sports Podcast regularly covers sports. It sits in the sports category.
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Episodes of The Koa Sports Podcast average 72 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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