The Joy Project With Julia

In this heartfelt episode of The Joy Project with Julia, I welcomed my cousin, Angela Cramer, to have an honest conversation about the friendships that shape our lives. Together, we explore what it means to build...

<p>This week, we are diving deep into finding joy in removing stains, both literally and figuratively. From navigating a negative conversation that drains your energy to facing rejection, life throws heavy obstacles...

<p>As I step into summer, I’ve been thinking deeply about how I want to use this season intentionally instead of letting my goals fall to the side. In this episode, I’m sharing the simple “ABC” mindset that’s been...

<p>This week on The Joy Project with Julia, I’m joined once again by Jeremy Rich for a continuation of our previous conversation from the podcast. A year later, we reflect on growth, purpose, human connection, and what...

<p>What does it really mean to lead with purpose… and how can failure become your greatest advantage?</p><p>This week on The Joy Project with Julia, I sat down with Lina Arguelles, a distinguished leader at the...

<p>What if joy wasn’t about finding the people who take your breath away… but the ones who remind you to breathe?</p><p><br></p><p>In this grounding episode of The Joy Project, I sit down with Monish Vijayaraghavan...

<p>After a month-long pause, The Joy Project with Julia is back with a powerful reminder that sometimes the best thing we can do is pivot.</p><p><br></p><p>Inspired by the iconic “pivot!” moment from Friends, this...

<p>In this episode, Zach Weisman joins live from his study abroad experience in Madrid to share how productive hobbies have become his anchor through life’s transitions. From playing guitar and scrap journaling to...

<p>In this episode, I have the pleasure of exploring the topic of the 3 G’s: Grace, Gratitude, & Growth with Sophia Caram.</p><p>Rooted in her faith and shaped by transformative high school friendships, Sophia reflects...

<p>On this episode of The Joy Project with Julia, I’m joined by someone who truly embodies what it means to chase your dreams with heart, humility, and a whole lot of passion… Alexis Vivanco.</p><p><br></p><p>From...

<p>In this episode of The Joy Project with Julia, I sit down with Sarik Shah — a mentor, a friend, and a constant reminder that growth lives just outside our comfort zone. Together, we explore the idea that fear is...

<p>In today’s episode, on my brisk walk to class, I’m sharing a real-life moment that turned into a big life lesson...what a dead car battery taught me about my own social and emotional battery. </p><p>What I thought...

<p>This season kicks off with the return of interviews featuring people whose stories have inspired me, and today’s episode is all about finding joy from within. I’m joined by the one and only MBG, Mary Beth Garrison...

<p>Welcome to Season Five of The Joy Project with Julia — a brand-new chapter shaped by growth, reflection, and intentional living. In this episode, I’m leaning into the beauty of new beginnings as I share my personal...

<p>After a six-week pause, I’m finally back...this week reflecting on what finding joy looks like when we’re home for break. In this episode, I talk about the emotional shift that comes from leaving a fast-paced...