Hosted by Invigor Medical · 🇺🇸 US · EN-US · 53 episodes
Established thought leaders with verified media credentials.
Join co-hosts Natalie Garland and Derek Berkey on the Invigor Medical Podcast, a series dedicated to the simple yet profound belief that small, consistent lifestyle adjustments can significantly enhance our quality of life. Through engaging discussions with experts in health and wellness, this podcast brings to light the transformative power of everyday actions in areas critical to our well-being, such as nutrition, physical activity, sleep, and stress management. We delve into how making intentional choices in our daily lives serves as the cornerstone for lasting health improvements. Whether you’re seeking to understand the nuances of body wellness, enhance your energy levels, or foster a deeper connection with your personal health goals, the Invigor Medical Podcast offers the insights and encouragement you need to make impactful changes.
Invigor Medical hosts The Invigor Medical Podcast, a health show with 53 episodes published.
Everyone wants to lose weight—few stop to ask why. And even fewer talk about what it’s actually costing them.In this episode, hosts Derek Berkey and Natalie Garland sit down with Dr. Stephen Jones and Keilani Mason, LMHC
How does fitness impact mental health in rural America? Can strength training, macro tracking, and proper nutrition transform lives? In this powerful conversation, Derek Berkey sits down with Amanda Nigg (Farm Fit Momma)
In this episode of the Invigor Medical podcast, Derek Berkey, Natalie Garland, and Dr. Jones dive into the world of gut health drinks and supplements, exploring popular options like Olipop, Poppi, Metamucil, and AG1 whil
In this episode, Derek Berkey, James Timmons, and Dr. Andrew Hamilton discuss the most searched questions about sexual health, addressing common myths and concerns. They explore topics such as penis size, the impact of a
In this episode, we sit down with Marly Brodsky, an inspiring entrepreneur and the CEO of Med Companion LLC. Marly shares her remarkable journey from aspiring doctor to trailblazing leader in healthcare, navigating chall
Welcome to this episode of the Invigor Medical Podcast! Join hosts Derek Berkey and Natalie Garland as they dive into the science of weight loss and the groundbreaking impact of GLP-1 medications like semaglutide. They'r
Dr. Matt Chalmers, a renowned health and wellness expert, discusses his holistic approach to health, emphasizing the importance of biochemistry over calories. He shared his experiences with ketamine and psychedelics in t
In this episode, we delve into the world of peptides, exploring their definitions, mechanisms, and applications in weight loss and overall health. Speakers discuss the importance of working with practitioners for peptide
Julie Menanno, a top Marriage and Family Therapist and author of "Secure Love," discusses attachment theory and its impact on relationships. She explains that secure attachment is characterized by low fear and easy conne
Dr. David Carr, a renowned professor of medicine and neurology, discusses the risk factors and treatments for Alzheimer's and dementia. He highlights that primary insomnias associated with neurodegenerative brain disease
A discussion covering the benefits of cold water therapy, including improved mental health, increased circulation, and reduced inflammation. Natalie and Mark share personal experiences and research findings on the therap
In this episode we discuss the management of chronic pain through holistic approaches, including nutrition, supplements, and alternative treatments like PRP and stem cell therapy. Speakers share their personal experience
This episode discusses alternative approaches to treating autoimmune diseases, including methylation and Tudca. Speakers discuss the limitations of traditional medical approaches and the need for a more holistic approach
The conversation focuses on the importance of biomechanics, habits, and body intelligence in preventing injuries and improving running performance. Joe emphasizes the significance of addressing asymmetries early on, usin
https://www.youtube.com/watch?v=j8uFQ-Q5vUU The conversation revolved around the importance of addressing the root causes of illnesses through holistic healthcare, including hormone replacement therapy. Participants disc
Dr. Tom Walters delves into the importance of proper movement, strength training and highlights the necessity of physical health, especially as we age. Learn valuable tips for a safe and effective lifestyle! Invigor Medi
In this episode, Megan Riehl discusses the impact of mental health on IBS and shares insights on managing symptoms through diet, behavioral therapy, and holistic approaches. Discover practical tips and expert advice for
Join us as we chat with Dr. Dana Sinclair, a top sports psychologist, about the mental strategies elite athletes use to stay resilient and perform at their best. Learn techniques for managing stress, building resilience,
Join us as we talk with Dr. Kim Shapira, a leading dietitian and author, about the links between diet, mental health, and overall wellness. Discover how your food choices affect your mental and emotional well-being and g
Unlock weight loss secrets with Dr. Stephen Jones, board-certified general surgeon and weight loss expert. Explore the science behind GLP-1 medications and their impact on weight management. Gain valuable insights to ach
Stephen Jones
board-certified general surgeon and weight loss expert
4 appearances on this show
Andrew Hamilton
doctor · Wicklow Wolf Brewing
2 appearances on this show
Marly Brodsky
CEO · Med Companion LLC
1 appearance on this show
Matt Chalmers
chiropractor, author, and performance health expert
1 appearance on this show
Julie Menanno
therapist, author, educator, interpreter of Attachment Theory, Architect of Emotional Connection · The Secure Relationship
1 appearance on this show
David Carr
professor emeritus of philosophy at Emory University · Washington University School of Medicine in St. Louis
1 appearance on this show
Tom Walters
Anaesthetic Registrar and Educational Fellow · Matakana Oysters
1 appearance on this show
Dr. Dana Sinclair
performance psychologist
1 appearance on this show
Kim Shapira
Celebrity Dietitian and Nutritional Therapist
1 appearance on this show
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The Invigor Medical Podcast is hosted by Invigor Medical. The show is categorised under health (fitness) and has published 53 episodes.
The Invigor Medical Podcast has published 53 episodes.
The Invigor Medical Podcast regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
The Invigor Medical Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Invigor Medical Podcast average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Invigor Medical Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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