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Hosted by Tami Hymas · 🇺🇸 US · EN-US · 35 episodes
Established thought leaders with verified media credentials.
The inUpowers Podcast is for YOU! We are here every week to talk about the real and raw when it comes to mental and emotional health. We release new episodes every Monday and leave you with an invitation to work on throughout the week. We teach that emotions are information and behavior is a choice. The power to choose is in YOU! Let's get started!
Tami Hymas hosts The inUpowers Podcast, a health show with 35 episodes published.
Thanks for joining us this season on the inUpowers Podcast! We hope you have an amazing summer filled with growth, connection, and lots of good memories. Stay connected with us on social media! We will be working on our
In this episode of The inUpowers Podcast, hosts Tami and Nikki dive into the sneaky, often unconscious habit of comparison and how it can rob you of your personal power. Whether it’s comparing yourself to others on socia
Today Tami sits down with Lance, a passionate new member of the inUpowers team. Lance opens up about how discovering inUpowers deeply impacted his life—personally and emotionally—and why it resonated so strongly with him
In this episode of The inUpowers Podcast, Tami and Nikki dive into the hidden harm of not holding kids accountable—and why what feels like compassion in the moment can actually undermine their emotional development. Toge
In this episode of The inUpowers Podcast, Tami and Nikki dive into the hidden harm of not holding kids accountable—and why what feels like compassion in the moment can actually undermine their emotional development. Toge
In this episode of The inUpowers Podcast, host Tami and co-host Nikki dive into the power of perspectives—how the way we see things shapes our emotions, decisions, and relationships. They explore why shifting perspective
Join Tami Hymas as she sits down with special guest Marcie Cromwell to dive into the development of the inUpowers characters and program. In this episode, they explore the inspiration behind the characters, how they were
We all dream about the future—waiting for the next milestone, the next achievement, the next season of life to finally feel fulfilled. But what if we’re missing out on the beauty of today by constantly looking ahead? In
Parenting isn’t just a title—it’s an action! In this episode of The inUpowers Podcast, we dive into this topic and explore what it means to actively support, guide, and empower our children in their emotional and social
Human trafficking is a global crisis, stealing freedom and dignity from millions. In this powerful episode, host Tami Hymas sits down with Shyam Lohat, founder of Life Spark, to discuss the heartbreaking realities of tra
Emotions can be overwhelming, confusing, and even conflicting—but understanding them is the key to growth and self-awareness. In this episode, we dive into the process of recognizing, naming, and making sense of our emot
Labels shape the way we see ourselves and others—but are they helping or hurting? In this episode, we explore the power of labeling: how it can provide clarity, connection, and empowerment, but also how it can box people
In this episode of the inUpowers Podcast, Tami sits down with our play therapist Alice Manwaring to explore how play therapy helps children express emotions, build resilience, and navigate challenges. Learn why play is m
Did you know there are 960 precious moments in every 24-hour day? In this episode, we explore how taking mindful 90-second moments can transform the way you process your day and connect with yourself. Whether you're jugg
Excuses are the silent roadblocks that keep you from achieving greatness. In this episode of the inUpowers Podcast, we uncover how excuses disguise themselves as simple reasons, holding you back from your goals. Learn ho
In this episode of the inUpowers Podcast, psychologist Dallas Johnson joins us to discuss how to reconnect with your true self, build your hope muscle, and embrace post-traumatic growth. Tami and Dallas dive into practic
In this insightful episode, Tami and Nikki explore different types of parenting styles—like helicopter, lawnmower, and others—and how these styles align with specific inUpowers characters. They dive into how each style s
In this episode, Tami and Nikki dive into the challenges of building safe, healthy connections in today’s digital world. With the rise of screens and social media, they explore how devices are impacting our ability to fo
In this episode, Tami Hymas, founder of the inUpowers program, sits down with licensed counselor Bailey Spratling to discuss how trauma triggers impact parenting. Bailey, who integrates the inUpowers with her clients, sh
In a world that often feels disconnected, building genuine emotional and human connections is more vital than ever. In this episode of inUpowers, hosts Nikki Tavares and Tami Hymas dive deep into the profound impact that
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The inUpowers Podcast is hosted by Tami Hymas. The show is categorised under health (fitness) and has published 35 episodes.
The inUpowers Podcast has published 35 episodes.
The inUpowers Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The inUpowers Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The inUpowers Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The inUpowers Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The inUpowers Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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