You are tuning into the Inspired life podcast. This series will deal with our pursuit of happiness. Which never seems to end! Talking about life experiences, chasing dreams and overcoming obstacles of every day people!
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchYou are tuning into the Inspired life podcast. This series will deal with our pursuit of happiness. Which never seems to end! Talking about life experiences, chasing dreams and overcoming obstacles of every day people!
The Inspired Life is hosted by Deepika Rao. The show has published 46 episodes to date.
Recent episodes include "What If Stress Is A Body Problem First" (14 July 2026, 5 minutes), "Overstimulation: Nervous system crisis" (30 June 2026, 6 minutes), and "Stress Is Not The Enemy" (14 June 2026, 6 minutes).
The Inspired Life publishes roughly every two weeks, with episodes averaging 21 minutes across 46 episodes.
Booking probability for The Inspired Life is 32%, and the host is rated Selective on guests. The Inspired Life requires a Pod Score of 80 or higher. The Inspired Life's contact route on record: verified email.
Deepika Rao hosts The Inspired Life, an education podcast with 46 episodes published.
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Episode #5
Send us Fan Mail Your chest tightens, your mind races, and suddenly every “just calm down” pep talk feels useless. We get it, because when your nervous system flips into stress mode, logic is not the entry point...
Episode #4
Send us Fan Mail Your life can look totally fine on paper and still feel strangely exhausting. We’re talking about why that happens when the nervous system is overloaded by nonstop input, and how overstimulation can...
Episode #3
Send us Fan Mail Stress gets blamed for everything, but I’m flipping the lens: stress isn’t the enemy. Depletion is. If you’ve been “handling it” for weeks then suddenly feel anxious, exhausted, irritable, or...
Episode #2
Send us Fan Mail Your nervous system makes decisions in milliseconds, and it doesn’t ask your permission first. If you’ve ever snapped at someone, spiraled into overthinking, gone numb and stuck, or said yes while your...
Episode #1
Send us Fan Mail Your body isn’t failing you, it’s protecting you, and sometimes it’s just protecting you too often. If you’ve been waking up tense, snapping at tiny things, or feeling exhausted even on “normal” days...
Episode #7
Send us Fan Mail Your posture shapes everything about how you move through the world—and it's affecting you more than you realize. When was the last time you noticed your neck hurting after scrolling through your phone...
Episode #6
Send us Fan Mail Imagine your gut as more than just a digestive system—it's actually a powerful command center housing 70% of your immune system and producing 90% of your serotonin. When your belly rumbles nervously...
Episode #5
Send us Fan Mail Feeling constantly drained? You're not alone. The question "Why am I so tired?" haunts most of us at some point, but the answer lies deeper than just needing another cup of coffee. Metabolism isn't...
Episode #4
Send us Fan Mail Ever stepped on something sharp and instantly lifted your foot without thinking? That's your nervous system in action—the incredible command center orchestrating everything from reflexes to recovery...
Episode #3
Send us Fan Mail The secret machinery behind every move you make deserves more attention than it gets. Muscles aren't just about "looking toned" – a term that simply means visible muscles with less fat covering them...
Episode #2
Send us Fan Mail The unsung hero of fitness and everyday life isn't strength, endurance, or even flexibility—it's mobility. Deepika Rao dives deep into this fundamental aspect of movement that affects everything from...
Episode #1
Send us Fan Mail Your body is an engineering marvel—a complex network of systems working in perfect harmony. Despite living in it every day, many of us know surprisingly little about how these incredible systems...
Episode #8
Send us Fan Mail Longtime friends Ashwin and Keerthi share their experiences raising a six-year-old son while balancing tech careers, discussing how parenthood has transformed them and the strategies they've developed...
Episode #7
Send us Fan Mail Parenthood transforms us in ways we never imagined - from carefree individuals to responsible role models navigating the complex terrain of raising children who watch our every move. In this heartfelt...
Episode #6
Send us Fan Mail How do you guide your teenager through the turbulent waters of adolescence without losing your sanity? Join us as we unpack this very question, navigating the challenges of parenting teenagers alongside...
Episode #5
Send us Fan Mail Picture this: Siddharth, once a corporate professional, now thriving as a farmer, and Kavita, a passionate math enthusiast turned homemaker, join us to navigate the unpredictable yet profoundly...
Episode #4
Send us Fan Mail Reshma, a certified yoga trainer and full-time homemaker, joins us on the Inspired Life Podcast to unravel the complexities of parenting and personal goals. Imagine navigating the decision-making maze...
Episode #3
Send us Fan Mail Ever wondered how to help your kids uncover their hidden talents? Join us as we sit down with Emmanuel Pearl, who shares his journey of supporting his daughter through various sports until she found her...
Episode #2
Send us Fan Mail What surprising lessons about yourself have you uncovered through the journey of parenting? Join us in an engaging episode of the Inspired Life Podcast as we sit down with our dear friends Emmanuel and...
Episode #1
Send us Fan Mail Ever wondered how to navigate the rollercoaster of parenting a teenager? Join me, Deepika, as I share my own experiences and insights as a mom to a spirited 14-year-old boy. This season of Inspired Life...
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