
Don't Fear Deep Water
Welcome to the Inspired Athlete podcast! In this episode, we're tackling one of the biggest hurdles holding athletes and performers back: the fear of failure and the safety net of "Plan B" . Drawing from a profound conve

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Hosted by Mike Brilla · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Welcome to The Inspired Athlete Podcast—quick, powerful inspiration for athletes and parents, rooted in modern performance insights and ancient wisdom.
Mike Brilla hosts The Inspired Athlete, a health show with 100 episodes published.

Welcome to the Inspired Athlete podcast! In this episode, we're tackling one of the biggest hurdles holding athletes and performers back: the fear of failure and the safety net of "Plan B" . Drawing from a profound conve

Welcome to the Inspired Athlete podcast! In Season 3, Episode 20, "Don't Fear Fear," host Mike Brilla opens up about recording outdoors after a long night of septic tank issues and dives deep into how fear and doubt can

Welcome to the Inspired Athlete podcast! In this episode, we dive into what happens when plans fall apart and how an unexpected early loss at my son's baseball tournament led to a family trip to see the movie The Odyssey

Welcome to the Inspired Athlete podcast ! Episode 18, "Stop Saving Them from Losing: Reframing Failure and Anxiety in Youth Sports," was born out of a quiet moment on a back deck in Connecticut while watching my son's 13

Welcome to the Inspired Athlete podcast! In Episode 17, "The Most Important Words," host Mike Brilla breaks down what happens in a young athlete's head right after a high-stakes failure—and why our go-to parental instinc

Welcome to the Inspired Athlete podcast! In this episode, we are tackling one of the heaviest burdens our teenage athletes carry: the crushing weight of trying to please everyone around them . Drawing on a powerful (and

Welcome to the Inspired Athlete podcast! In this episode, we're diving deep into the love-hate relationship many of us—especially coaches, teachers, and athletes—have with the summer off-season . Without the daily grind

Welcome to the Inspired Athlete podcast! In this episode, we tackle that quiet, "now what?" feeling that hits when a competitive season ends or the school year wraps up, and the circus leaves town . It's incredibly easy

Welcome to the Inspired Athlete podcast! In this episode, we're digging into a truth I've learned over 20 years of coaching wrestling: the greatest athletes aren't just in love with winning; they are in love with the dai

Welcome to the Inspired Athlete podcast! In today's episode, we are diving deep into the concept of "productive struggle" and why that feeling of frustration isn't a sign that you're failing, but proof that you're on the

Podcast Summary Welcome to the Inspired Athlete podcast! In today's episode, we're diving into the "paradox of habits" and exploring when a healthy routine turns into a rigid attachment. Drawing on the wisdom of James Cl

Welcome to the Inspired Athlete podcast! In this episode, we are diving deep into what it truly takes to sustain greatness when adversity strikes, stripping away the talent and leaving behind the pure grit required to ov

Welcome to the Inspired Athlete podcast! Today, I'm getting real about my own fitness journey—from the frustrating yo-yo dieting days to chasing heavy lifting goals at 44 years old. We're diving deep into the power of fo

Welcome to the Inspired Athlete podcast! In this episode, I'm diving deep into the "sacred" space of the car ride home and why we need to stop letting "monsters" of future anxiety take up a seat in our vehicles . As spor

Welcome to the Inspired Athlete podcast! In today's episode, we're tackling the "biggest misconception" in sports: the idea that confidence comes from winning. I open up about the "hardest part" of being a coach and pare

Welcome to the Inspired Athlete podcast! In today's episode, we're breaking down why some athletes are absolute "gamers" while others struggle to bring their practice-room energy to the big stage. Drawing on Stoic wisdom

Welcome to the Inspired Athlete podcast! In this episode, I share how a late-night TikTok scroll led me to the band Tucked In , who quickly became the soundtrack for my son and me while he navigated a long, difficult rec

Welcome to the Inspired Athlete Podcast! In this episode, I reflect on a powerful moment during the NCAA Division I Wrestling Championships and a message from Ed Mylett in a conversation with Jay Shetty that completely r

Welcome to The Inspired Athlete Podcast! In this episode, we dig into a powerful idea about performance: while thoughts matter, they don't get the final say—identity does. Drawing on an insight from Mike Travisano's Refu

Welcome to the Inspired Athlete Podcast! This episode is a reflection on one unforgettable weekend filled with highs, heartbreaks, growth, and powerful reminders about what sport is really teaching us. From watching my s
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The Inspired Athlete is hosted by Mike Brilla. The show is categorised under health (fitness) and has published 100 episodes.
The Inspired Athlete has published 100 episodes.
The Inspired Athlete regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Inspired Athlete average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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