Hosted by The Innergize Effect · 🇺🇸 US · EN · 29 episodes
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Hey, it’s Brittany Lane! And this is The Innergize Effect Podcast 👋These conversations are here to help you break free from whatever’s holding you back, whether that’s mom guilt, burnout, or just the constant chaos in your brain. 🤪I’m an influencer and mindset coach who’s been there, and I’m not into toxic positivity. I’m into actual shifts.From hot girl summer astrology to why overstimulation makes you yell at your kids, I’m here to help you wake up every day a little more Innergized and actually believing that life can feel good. 🌟
The Innergize Effect hosts The Innergize Effect Podcast, a education show with 29 episodes published.
🎁 Grab Brittany Lane's free resource to uncover what's been quietly blocking your next level → https://www.innergizeyourlife.ca/astrology-for-manifestation-with-astrology-human-design-guide-gisele-plamondon💬 Drop a com
In this conversation, a meme creator shares her path to 1M+ Instagram followers, describing slow early growth (hitting 100K after about a year and a half), a quick jump to 200K, and a long plateau around 200–250K where p
What if you could build a million-follower Instagram just by being funny and real? That's exactly what Brittany Paige did — and in this episode, she's sitting down with host Brittany Lane to spill everything. If you love
What's holding you back? Take my Free Quiz "Uncover Your Block" to find out Part 1 of my conversation with Brittany PaigeWant to know how to make a video viral and what the real life of an influencer actually looks like
Take the free quiz to uncover your blockThe Real Reason You Keep Repeating Patterns (And How to Finally Break Them)This is the final episode of the New Year Limiting Beliefs Reset, and it’s the one that brings everything
Book hypnotherapy session with me Have you ever caught yourself thinking: “What’s the point?” “Why even try?” “Why do I always stop before I really begin?” Day 11 of The Innergize Effect addresses the belief that quietly
If you’ve ever asked yourself, “Why am I like this?” “I feel like something is wrong with me.” “Why do I feel different than everyone else?” this episode is for you. Day 10 of the New Year Limiting Beliefs Reset explores
Day 9 of the New Year Limiting Beliefs Reset dives into one of the deepest subconscious money blocks:the belief that money equals survival, struggle, and pain.If thinking about making more money, charging more, or receiv
Have you ever felt guilty for wanting more? In this episode of The Innergize Effect, we unpack the deeply ingrained belief that wanting more is selfish and why so many millennial women downplay their dreams, silence thei
Do you feel anxious when you’re not being productive? Do you tie your worth to how much you help, give, or hold together for others? In Day 7 of The Innergize Effect, we unpack the limiting belief: re This belief turns l
Do you feel like you’re too much, too dramatic, or that being seen or heard just isn’t safe? In this episode of The Innergize Effect, we explore the belief “It’s not safe to be seen or heard” a deeply embodied fear that
Day 5: If I Shine, People Will Leave — Why You’re Not Confident to Be Yourself Do you ever feel like you can’t be yourself, that people make fun of you, or that being confident pushes people away? In Day 5 of the New Yea
If you’ve ever felt too emotional, wondered “why do I feel so much?”, or noticed yourself shutting down after expressing your feelings, this episode is for you. In Day 4 of the New Year Limiting Beliefs Reset, we explore
Day 3: Love Has to Be Earned — Healing Low Self Esteem & Self Worth Issues If you struggle with low self esteem, feel unlovable, or find yourself settling in relationships, this episode will make everything click. In Day
If you want more money, success, or abundance this year but feel tightness, fear, or guilt when you think about receiving it, this episode is for you. In Day 2 of the New Year Limiting Beliefs Reset, we explore the deepl
What if the reason you feel stuck isn’t because you’re unmotivated or incapable but because a subconscious belief has been running your life on autopilot? Welcome to Day 1 of the 12-day New Year Limiting Beliefs Reset Se
In this raw and validating conversation, Brittany sits down with therapist Dr. Noëlle Santorelli to unpack the emotional experience of dealing with “mean girl” moms and how to protect your self-worth when you have to see
We talk about bullying but not the obvious kind. We dig into the quiet, socially accepted version: mean girl culture, relational aggression, exclusion, and the unspoken hierarchies that start in childhood and follow us i
Why does “mean girl energy” follow us into adulthood and what do we do when it shows up in mom groups, friendships, workplaces, or online? In this powerful episode, host Brittany Lane sits down with Dr. Noëlle Santorelli
Feeling exhausted no matter how much you rest? Struggling with hormonal acne or trying to conceive (TTC)? In this episode of The Innergize Effect, Brittany sits down with Jenn Cino, functional nutrition practitioner, to
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The Innergize Effect Podcast is hosted by The Innergize Effect. The show is categorised under education (self improvement) and has published 29 episodes.
The Innergize Effect Podcast has published 29 episodes.
The Innergize Effect Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Innergize Effect Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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